Deeply Kneaded Massage

Deeply Kneaded Massage For fast-acting relief, try slowing down. ~Lily Tomlin Professional Massage Therapist since March 2002. All sessions are by appointment only.
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Vibrational Sound Therapy Practitioner since December 2018

Cozy into a nice comfy heated massage table, listen to the soft music, breathe, relax. Each massage is different and may utilize a mixture of modalities including:deep tissue,myo-fascial release, trigger point, as well as, Swedish relaxation techniques. Same day appointments can be made at times, the earlier you schedule the better. avail

able Sunday - Thurs
first appointment starts at 10 a.m. latest appointment starts at 7 p.m. An 8 hour notice is appreciated for cancellations and rescheduling. Purchase electronic gift cards here
https://squareup.com/gift/32033KBMYD902/order

Spring is here and that just makes me happy. I'm looking forward to all of the spring flowers. Not so much the spring al...
03/19/2024

Spring is here and that just makes me happy. I'm looking forward to all of the spring flowers. Not so much the spring allergies!

Did you know that managing stress is on the top of the list of ways to beat spring allergies naturally? Detoxing the body is also on that list.
So maybe everyone just needs a little more massage during allergy seasons.

You can make your appointment with the link in my bio. 😉

First, I want to thank you for your loyalty over the years. It has been such a joy to be able to do what I love and make...
12/19/2023

First, I want to thank you for your loyalty over the years. It has been such a joy to be able to do what I love and make people feel better along the way.

Unfortunately, my overhead has increased significantly this year. In order to compensate for that, my 90 minute sessions will be $155 starting February 1,2024. All other sessions will remain unchanged.

I appreciate your understanding. If for any reason this changes your ability to receive care, please reach out and let me know.

I look forward to 2024 and what it will bring!

May you all have a Merry Christmas and a prosperous New Year.

Hey y'all! I hope you are all getting out and enjoying the beautiful weather. Did you know that sunshine not only boosts...
11/11/2023

Hey y'all! I hope you are all getting out and enjoying the beautiful weather.
Did you know that sunshine not only boosts your mood and improves sleep quality, but it helps your bone and muscles health as well? You might also notice quicker muscle recovery.
So if you have to sit in an office all day and it's dark once you get off maybe sit outside for lunch.

My clients often ask me what I do for self care. Aside from all the hot salt baths and lavender....My husband and I take...
10/31/2023

My clients often ask me what I do for self care.
Aside from all the hot salt baths and lavender....
My husband and I take daily walks together through our neighborhood first thing in the morning (weather permitting). We spend time in nature whenever possible, practice yoga and also have become fond of . And of course, I have my own massage therapist who I see as often as I can.

Have you spent any time outside lately?
10/09/2023

Have you spent any time outside lately?

Sleep is so important for your health. Lack of sleep leads to so many issues, including achy, stiff muscles. Are you get...
09/06/2023

Sleep is so important for your health. Lack of sleep leads to so many issues, including achy, stiff muscles.

Are you getting the proper sleep and rest that you need? Do you have a sleep routine?

Try a simple breath exercise if you have trouble falling asleep.

Lay on your back and breathe in deeply. Breathe in to the count of four. Hold that breath for a count of seven. Exhale the breath to the count of eight.

Repeat this until you have fallen asleep.
It is a cleansing slow breathing technique, and will help your body to slow down and create a feeling of calm.

Make sure to hydrate before you go to sleep and first thing when you wake up.

Take a moment today to feel gratitude. Fill your heart. Take a few deep breaths. Let your muscles soften. Now book your ...
08/28/2023

Take a moment today to feel gratitude. Fill your heart. Take a few deep breaths. Let your muscles soften.

Now book your next massage. 😉

The time is coming for me to escape to the mountains for a week. Make sure to book your massage before I go! https://dkm...
08/12/2023

The time is coming for me to escape to the mountains for a week. Make sure to book your massage before I go!

https://dkm.setmore.com/

Just a heads up for my clients who plan ahead, I will be out of office Aug 21-24. Make sure to get your appointments boo...
07/30/2023

Just a heads up for my clients who plan ahead, I will be out of office Aug 21-24.

Make sure to get your appointments booked!

Some of my clients have very thoughtful wives. 🥰
04/23/2023

Some of my clients have very thoughtful wives. 🥰

Happy spring y'all!
03/20/2023

Happy spring y'all!

Who else is looking forward to spring?
03/08/2023

Who else is looking forward to spring?

03/05/2023

0 Likes, 0 Comments - Kacy Elrod () on Instagram: "Just a little reminder that I appreciate you! . . . "

03/03/2023

0 Likes, 0 Comments - Kacy Elrod () on Instagram: "Take a break, relax, enjoy. . . . . "

03/03/2023

7 Likes, 0 Comments - Kacy Elrod () on Instagram: "Enjoy a little nature . . . "

2023 is getting off to a busy start. Make sure to plan ahead and put your health and well-being at the top of your prior...
02/09/2023

2023 is getting off to a busy start. Make sure to plan ahead and put your health and well-being at the top of your priority list. Booking link in bio

I hope you are creating a beautiful new year for yourselves!Did you make a new year's goal or resolution? Is self care a...
02/09/2023

I hope you are creating a beautiful new year for yourselves!

Did you make a new year's goal or resolution? Is self care at the top of that list?

It doesn't have to be overwhelming. Little things like drinking a glass of water first thing in the morning, or turning your phone on do not disturb for an hour when you get home can be very beneficial.

Move your body, take the stairs when it is an option. Activate and stretch your muscles.

Prioritize rest. Sleep is when our body resets. It is crucial for your overall health and wellbeing.
📷:.photos

Feeling stressed? Try calming your mind and body with simple breath work. Find a comfortable position, sitting, standing...
02/09/2023

Feeling stressed? Try calming your mind and body with simple breath work.
Find a comfortable position, sitting, standing or lying down.

Let your breath flow as deep down into your belly as is comfortable, without forcing it.

Try breathing in through your nose and out through your mouth.

Breathe in gently and regularly. Some people find it helpful to count steadily from 1 to 5. You may not be able to reach 5 at first.

Then let it flow out gently, counting from 1 to 5 again, if you find this helpful.

Keep doing this for at least 5 minutes.
📷:.photos

Nature breakStress is relieved within minutes of exposure to nature as measured by muscle tension, blood pressure, and b...
02/09/2023

Nature break

Stress is relieved within minutes of exposure to nature as measured by muscle tension, blood pressure, and brain activity. Time in green spaces significantly reduces your cortisol, which is a stress hormone. Nature also boosts endorphin levels and dopamine production, which promotes happiness.

So take a moment, take a breath, relax.

Support your community by shopping at small businesses in your area. Some favorite small businesses in Dallasthings.vint...
12/08/2022

Support your community by shopping at small businesses in your area.

Some favorite small businesses in Dallas
things.vintage

Updates for the New Year:If you didn't already know, you can now book online at www.deeplykneadedmassage.com. Gift certi...
12/08/2022

Updates for the New Year:

If you didn't already know, you can now book online at
www.deeplykneadedmassage.com.

Gift certificates are also available through my website.

Due to the rising cost of living over the past several years, there will be a slight rate increase.

Starting February 1st:

Massage
30 minute $55
60 minute $110
90 minute $145

VST
15 minute $40
30 minute $55
50 minute $100

I appreciate every one of you who has supported me in my career over the past 20 years. Thank you!

Deeply Kneaded Massage Wishing you a happy holiday season!Due to the rising cost of living over the past several days, i...
12/08/2022

Deeply Kneaded Massage
Wishing you a happy holiday season!

Due to the rising cost of living over the past several days, it is time for a rate Increase.

Starting February 1,2023

30 minute $55
60 minute $110
90 minute $145

Click here for a free $5.00 coupon at Deeply Kneaded Massage!

Fun reason to have yoga in your life.
10/03/2022

Fun reason to have yoga in your life.

09/30/2022

Kacy Elrod shared a post on Instagram: "I'm not ready to come home....but I will be back in my office on Monday. See y'all soon. . . . ". Follow their account to see 160 posts.

Address

5035 Willis Avenue
Dallas, TX
75206

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Sunday 11am - 7pm

Telephone

+14698311347

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Professional Massage Therapist since March 2002. Vibrational Sound Therapy Practitioner since December 2018 Cozy into a nice comfy heated massage table, listen to the soft music, breathe, relax. Let me know what brings you to me. Do you just need to relax from a busy week? Did you over do it at the gym? Maybe you just need some pampering. Your massage is customized to your specific needs. Each massage is different and may utilize a mixture of modalities including:deep tissue,myo-fascial release, trigger point, as well as, Swedish relaxation techniques. You can also add Vibrational Sound Therapy(VST) to your massage for an optimal experience in relaxation. VST can be done alone or before and or after your massage. All sessions are by appointment only. Same day appointments can be made at times, the earlier you schedule the better. An 8 hour notice is appreciated for cancellations and rescheduling. Purchase electronic gift cards here https://squareup.com/gift/32033KBMYD902/order

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