RSVP here for our online complimentary events https://linktr.ee/skyatuw We aim to provide resources and tools to help students combat stress, spread more smiles, be more productive and skillful. In 2020, more than 1500 students have benefited from the weekly LIVE events & resources provided online. Our flagship workshop is SKY Campus Happiness Retreat, where we partner with a non-profit organizat
ion, International Association for Human Values (IAHV). IAHV has presence in more than 73 universities in Unites States & has benefitted millions of students in more than 100 countries around the world. SKY Campus Happiness Retreat is a workshop that celebrates life, teaches valuable breathing techniques for stress reduction and takes you back to your core. Empirical research findings on SKY meditation suggests increased health, vitality, and well-being, reported by tens of thousands of SKY meditation practitioners. SKY meditation is a breath-based meditation practice that reduces physical and mental stress and effortlessly brings you into a deep state of meditation. Its effects have been studied in open and randomized trials, both in healthy populations and in populations with psychopathology. Come join us for a profound and transformative experience and help make this world a better place to live in.
