Lilies Healing Hands & Body Work

Lilies Healing Hands & Body Work Prenatal, Postnatal, Infant, Fertility and Therapeutic Massage.

As families start preparing for the school year juggling supplies, schedules, and emotions, don’t forget to take a breat...
08/05/2025

As families start preparing for the school year juggling supplies, schedules, and emotions, don’t forget to take a breath.

This season is full of transitions, and it’s okay to feel all the things. Whether you’re a mama sending your little one off, a teacher prepping for a new classroom, or a parent simply trying to keep it all together you deserve a moment to be poured into too.

✨ Prioritize your wellness.
✨ Listen to what your body and soul need.
✨ Let us hold space for you.

At Lilies Healing Hands, we’re here to support you with therapeutic massage, somatic bodywork, and emotional release ,especially in seasons like this.

📍 Frisco & Anna
📅 August sessions open
🎁 Gift cards available for mamas, teachers & caregivers
💻 www.lilieshealinghands.com
💜

Massage or Physical Therapy — Which One Do I Need? 🤰💆‍♀️🧘‍♀️If you’re pregnant, postpartum, or deep in the daily work of...
07/01/2025

Massage or Physical Therapy — Which One Do I Need? 🤰💆‍♀️🧘‍♀️

If you’re pregnant, postpartum, or deep in the daily work of motherhood, your body goes through a lot. It’s common to wonder:

“Do I just need a massage, or should I see a pelvic floor PT too?”

Here’s a quick breakdown:

✨ Massage Therapy helps with:
• Sciatic, hip & back pain
• Swelling, stress & poor sleep
• Shoulder/neck tension from nursing or carrying baby
• Emotional release + nervous system reset
• Organ repositioning & digestion postpartum

🩺 Physical Therapy may be needed for:
• Prolapse or pelvic heaviness
• Diastasis recti that hasn’t healed
• Leaking or pain with movement or intimacy
• Core/pelvic floor weakness or instability

At Lilies Healing Hands, we begin with hands-on therapeutic massage and refer to trusted DFW pelvic floor PTs like & when needed.

Because true healing isn’t one-size-fits-all—it’s collaborative. 💜

📩 Not sure where to start? DM us—we’ll help guide you.

Today, we pause to honor the brave men and women who gave their lives for our freedom.Their sacrifice allows us to live,...
05/27/2025

Today, we pause to honor the brave men and women who gave their lives for our freedom.

Their sacrifice allows us to live, dream, and serve our communities in peace.

As we gather with loved ones, may we remember that our everyday freedoms were paid for with extraordinary courage.

Have you read our newsletter? It’s been a bittersweet moment for us as we bid farewell to our dear friends who have beco...
03/10/2024

Have you read our newsletter? It’s been a bittersweet moment for us as we bid farewell to our dear friends who have become like family at The Nest. Lilies Healing Hands was established in Addison with immense love and gratitude, but it’s now time to continue growing 🌱 at our Frisco location within Grounded Wellness 🏠

2023 a year to remember so many up and downs, but we continue strong providing Massage and Body work helping all mamas B...
01/01/2024

2023 a year to remember so many up and downs, but we continue strong providing Massage and Body work helping all mamas BEFORE, DURING and AFTER pregnancy. We had the opportunity to have space in Dallas and Las Colinas which I loved but unfortunately did not work out, I am grateful for the wonderful women Amy and Alyssa and their Team and Dr Crystal and her team from . I am been more than blessed 🙏 I added 3 wonderful therapist to the team, we added Personal Training from one of our great Therapist Wendy. To finalize my hearth is filled after serving so many new moms as I am to continue to see all the beautiful mamas who continue to come back to see us after many years💕 for their husbands, parents and even babies. Thank you’ll for all your support. We wish your 2024 filled with love, happiness, health and prosperity.

Friendly reminder to book before the holidays! It’s one of our busiest times of year and our locations book fast! Schedu...
11/03/2023

Friendly reminder to book before the holidays! It’s one of our busiest times of year and our locations book fast! Schedule your massage at one of our four locations, to guarantee your spot 🥰

Our Sunday   as we get ready for the week ahead! Wants VS needs 📝
10/23/2023

Our Sunday as we get ready for the week ahead! Wants VS needs 📝

Address

Dallas, TX

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 3:30pm

Telephone

+19728001770

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