North Texas Couple and Family Therapy

North Texas Couple and Family Therapy I specialize in couple and family counseling where I help people deepen their emotional connection.

๐ŸŽ“ Calling all parents with graduating teens, current college students, or young adults enrolling in college this Fall! ๐ŸŽ“...
05/03/2025

๐ŸŽ“ Calling all parents with graduating teens, current college students, or young adults enrolling in college this Fall! ๐ŸŽ“

Do you know someone preparing to transition to collegeโ€”or are you currently navigating that shift? We're now enrolling for an 8-week College Transition Group designed to support teens and young adults through this exciting (and sometimes overwhelming) phase of life.

Led by Elizabeth, this group helps young people build critical skills in:
โœ… Time management
โœ… Maintaining physical & mental health
โœ… Developing healthy social relationships

โœจ What makes this group unique?
We begin and end with optional parent sessionโ€”offering caregivers a space to voice concerns, learn how to support autonomy, and build a more evolved connection with their maturing child. The final joint session includes reflections on student growth and guidance for "letting go" with grace and support.

๐Ÿ“Š Each student will complete a College Readiness Assessment before and after the group to track their own development. Assessments are private unless the student chooses to share.

๐Ÿ’ก This group is ideal for rising seniors, gap year students, current college students struggling with the adjustment, and anyone seeking a smoother path into adulthood.

๐Ÿ‘‰ If you know a person who might benefitโ€”or want more detailsโ€”contact us at info@northtexascoupleandfamilytherapy.com

In this eight-week course, Elizabeth will first meet with the parent group in a preliminary planning meeting that gives voice to any parent concerns or ideas in helping their teens acquire necessary skills for healthy social relationships, time management, and maintenance of physical/mental health w...

05/02/2025
https://www.northtexascoupleandfamilytherapy.com/copy-of-aboutCongratulations to Elizabeth on your Board Approved Licens...
02/05/2025

https://www.northtexascoupleandfamilytherapy.com/copy-of-about

Congratulations to Elizabeth on your Board Approved Licensed Marriage and Family Therapist Associate licensure! An accomplished well-earned, we are lucky to have you on our team.

North Texas Couple and Family Therapy, PLLC specializes in emotionally focused therapy in couples counseling, family counseling, and individual counseling. Our providers seek to build confidence and a secure/healthy connection in amongst clients and their relationships.

Check out my blog post https://wix.to/vIrtMIG ๐ŸŒฟ Embrace mindfulness and unlock improved mental health with our guide to ...
11/15/2024

Check out my blog post https://wix.to/vIrtMIG

๐ŸŒฟ Embrace mindfulness and unlock improved mental health with our guide to a well-adjusted lifestyle! Click the link below to learn more ๐Ÿ‘‰ https://wix.to/2erUPmX โœจ

While the scientific lens adds specific goals or milestones for what is "typical" or normative for each developmental stage, in mental health we often hone in on environmental factors or situations that are known to have an impact on normative development. In many cases, changes may be "typical" in....

Veterans - Thank you for your service ๐Ÿ‡บ๐Ÿ‡ธ
11/11/2024

Veterans - Thank you for your service ๐Ÿ‡บ๐Ÿ‡ธ

In honor of World Su***de Prevention Day ๐Ÿ’›
09/11/2024

In honor of World Su***de Prevention Day ๐Ÿ’›

Eight hours of combined couple and group processing time with a licensed therapist! A cost-effective way to get the most...
03/11/2024

Eight hours of combined couple and group processing time with a licensed therapist! A cost-effective way to get the most out of your premarital counseling experience.

Ready to embark on the journey of a lifetime together? ๐ŸŒŸ Join us for an immersive 8-hour Couples Counseling Course led by the incredible Sammy Jo. Certified in the Prepare Enrich curriculum and a seasoned trainer, Sammy Jo will guide you through essential tools for a thriving relationship. ๐ŸŒน Whether you're engaged or simply planning to take the plunge, this session doubles as a Premarital Counseling course, tailored just for you. Limited spots available, so secure your place now! RSVP below and let's pave the way to a love that lasts. ๐Ÿ’– https://premaritalcounselcours.rsvpify.com/?securityToken=yDMIWp1qJcZWPNjUCHYDPfBIa8FO6ej2

03/07/2024

๐ŸŒŸ Provider Spotlight ๐ŸŒŸ

Meet Sammy Jo Allen, LMFT-S, our exceptional Licensed Marriage and Family Therapist Supervisor at our Plano location! Specializing in couples counseling, emotion coaching, and addressing challenges related to perfectionism and high-functioning anxiety, she employs a client-centered approach to support her clients on their journey towards healing and growth. Whether in-person or virtually, Sammy Jo is dedicated to providing personalized care and helping her clients achieve their goals. Beyond her professional commitments, Sammy Jo enjoys watching college football, outdoor adventures with her family, and friendly competitions with her husband. Learn more about her here! primepsychiatrymd.com/meet-our-staff/sammy-jo-allen/

Address

Dallas, TX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+14693229389

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Couples, Teens, and Families WELCOME!

As a former collegiate athlete, private coach, and now a couple and family therapist, I have developed a strong belief in the power of the team (YOUR team) and the joy that comes in building deep connection with others.

In my practice I specialize in helping couples and families toward their goal of rebuilding and even strengthening their connection following periods of heightened conflict, broken trust, or underlying difficulties with communication.

I also specialize in helping individual athletes through the challenges of managing performance-related anxiety, maintaining work/life balance, and staying motivated through physical or mental burnout or fatigue.

If you or someone you know could benefit from information on my site or by working directly with me in counseling, please share! My passion is to help people find their best possible self by creating a healthy structure in life routines, establishing an inner confidence despite any past wounds or struggles with insecurity, and by building trust and connection in close relationships.