Dr Currington- Dallas Lifestyle Management Clinic

Dallas Lifestyle Management Clinic specializes in chiropractic care(multiple techniques), scoliosis

Operating as usual

05/23/2022

💀Tech neck is by far the most common posture distortion we see. This condition leads to
👉pain 👉lack of mobility and
👉degeneration, if untreated. Don't suffer needlessly.
Posture Correction is possible with Chiropractic Biophysics!
.
🙌Biophysics is the process of restoring our natural spinal curves which resets our posture by ligament and muscle stretching, and strengthens our muscles through a physical therapy process by doctors with advanced training.
.



Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 04/29/2022

5 reasons to get
Adjusted

➡️➡️How well-adjusted is your life(and body)? If you've been suffering!
From bad sleep quality, irritability,
migraines, joint pain, and various
unpleasant aches, it may be time to give this a crack.
.



Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 02/18/2022

Spinal decompression therapy
.
A non surgical method of treating low back conditions such as
-Disk herniations or bulges
-Sciatica
-Generalized low back pain
-Degenerative low back pain
.
High treatment success rate without surgery!!
.
Painless and comfortable treatments
.
Affordable
.
Come see us for an evaluation to see if you are a candidate for this treatment!
—————————————

02/18/2022

Spinal decompression therapy
.
A non surgical method of treating low back conditions such as
-Disk herniations or bulges
-Sciatica
-Generalized low back pain
-Degenerative low back pain
.
High treatment success rate without surgery!!
.
Painless and comfortable treatments
.
Affordable
.
Come see us for an evaluation to see if you are a candidate for this treatment!
———————————————

Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 02/18/2022

Spinal decompression therapy
.
A non surgical method of treating low back conditions such as
-Disk herniations or bulges
-Sciatica
-Generalized low back pain
-Degenerative low back pain
.
High treatment success rate without surgery!!
.
Painless and comfortable treatments
.
Affordable
.
Come see us for an evaluation to see if you are a candidate for this treatment!
———————————————

01/15/2022

Medical and chiropractic clinic.
Answering phones, scheduling patients, assuring in office.

01/12/2022

Massage
.

Schedule your massage with my therapist Neosha who used to work for me and had come back.
.
She give an incredible deep tissue massage or sports massage with stretching!
.
Couple it with a good adjustment and few like a new person!
.

Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 12/17/2021

🛑🛑Chiropractic Biophysics🛑🛑
.
➡️➡️We treat with this specialised method to restore function and natural curvatures in the spine which eliminates pain for good. Objective based treatments.
How does it help⁉️
.
✔️Ears line back up over shoulders
.
✔️Chin and neck humps improved
.
✔️Headaches, neck and pain improved
.
✔️Arthritis development reduced
.
✔️Blood flow to brain improved
.
✔️Nervous system function improved
.
All by reducing tension on a ligament along front of the neck
.
✅Restoring natural curves that are lost from devices such as phones, computers and poor posture habits. _________________________

Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 12/17/2021

🛑🛑Chiropractic Biophysics🛑🛑
.
➡️➡️We treat with this specialised method to restore function and natural curvatures in the spine which eliminates pain for good. Objective based treatments.
How does it help⁉️
.
✔️Ears line back up over shoulders
.
✔️Chin and neck humps improved
.
✔️Headaches, neck and pain improved
.
✔️Arthritis development reduced
.
✔️Blood flow to brain improved
.
✔️Nervous system function improved
.
All by reducing tension on a ligament along front of the neck
.
✅Restoring natural curves that are lost from devices such as phones, computers and poor posture habits. _______________________

12/17/2021

🛑🛑Chiropractic Biophysics🛑🛑
.
➡️➡️We treat with this specialised method to restore function and natural curvatures in the spine which eliminates pain for good. Objective based treatments.
How does it help⁉️
.
✔️Ears line back up over shoulders
.
✔️Chin and neck humps improved
.
✔️Headaches, neck and pain improved
.
✔️Arthritis development reduced
.
✔️Blood flow to brain improved
.
✔️Nervous system function improved
.
All by reducing tension on a ligament along front of the neck
.
✅Restoring natural curves that are lost from devices such as phones, computers and poor posture habits. _________________________

Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 12/17/2021

🛑🛑Chiropractic Biophysics🛑🛑
.
➡️➡️We treat with this specialised method to restore function and natural curvatures in the spine which eliminates pain for good. Objective based treatments.
How does it help⁉️
.
✔️Ears line back up over shoulders
.
✔️Chin and neck humps improved
.
✔️Headaches, neck and pain improved
.
✔️Arthritis development reduced
.
✔️Blood flow to brain improved
.
✔️Nervous system function improved
.
All by reducing tension on a ligament along front of the neck
.
✅Restoring natural curves that are lost from devices such as phones, computers and poor posture habits. _________________________

12/14/2021

🛑Cervical “neck” fusion
.
Result of loss of cervial curve, head forward posture or accidents.
.
The disk is damaged which causes nerve compression, which then causes numbness and weakness in hands.
.
When there is constant compression on the disks from bad posture mostly, over time they wear out.
.
The only solution at that point is neck surgery.
.
Prevention is the key!!
.
We have solutions to restore and correct problems before they cause problems.

12/06/2021

Bad posture is a combination of tight spinal ligaments and weak muscles from repetitive habits like phone usage. See what we can do to restore your posture!
——————————————

11/08/2021

This is hilarious! 😂 Maintain a healthy spine and get your adjustments!

Photos from Dr Currington- Dallas Lifestyle Management Clinic's post 10/25/2021

🛑🛑Posture is so important! Repetitive looking downward on phones or slumping in a chair, day after day, year after year can severely weaken and eventually destroy your spine! ………………………………………………………………✅Getting a check up from your chiropractor is step one as we are the premier experts in spinal health and posture awareness. ………………………………………………………………👉Here are a few things that help make you more aware of some things you may be doing.

01/06/2021

Tech neck or head forward posture is an epidemic that we see in close to 75% of our patients. Basic chiropractic adjustments will not restore or fix this problem. See us for specialized treatments to restore normal and natural curves which will eliminate neck and back pain, headaches and arthritis of the neck!_______________________

10/28/2020
06/22/2020

Dry needling: alieviate pain and spasms instantly!

06/13/2020

Restoring neck curves results in relief from headaches, neck pain and back stiffness.

04/14/2020

Corrections made . Currington

Dr Currington- Dallas Lifestyle Management Clinic 03/27/2020

Dr Currington- Dallas Lifestyle Management Clinic

Muscle stripping is breaking facia adhesions within muscles which improves motion, strength and definition of musculature.
Indicators if you need this are:
Muscle and joint pain, weakness in a muscle group, restrictions, weight lifters, athletes or most people over 35 can benefit.

Dr Currington- Dallas Lifestyle Management Clinic Dallas Lifestyle Management Clinic specializes in chiropractic care(multiple techniques), scoliosis reductions, spinal neck curve corrections, medical massage therapy, spinal decompression, dry needling, and physical therapy.

03/25/2020

Watch this to gain more insight to this virus.

Dr Currington- Dallas Lifestyle Management Clinic 03/22/2020

Dr Currington- Dallas Lifestyle Management Clinic

We will be open all week pending any citywide shutdowns but taking all necessary precautions to keep everyone safe from Corona virus.

Dr Currington- Dallas Lifestyle Management Clinic Dallas Lifestyle Management Clinic specializes in chiropractic care(multiple techniques), scoliosis reductions, spinal neck curve corrections, medical massage therapy, spinal decompression, dry needling, and physical therapy.

03/21/2020

Enter into a modern and welcoming environment at Dallas Lifestyle Management Clinic.
PS... and sterile!!

03/10/2020

Chiropractor

Tech neck treatment helps stretch your neck and creates a correction in your neck for a life time.

05/29/2019

How to Prepare for Acupuncture Treatment: 5 Tips

As acupuncture becomes a more familiar alternative treatment for pain and other health conditions, how should one really prepare for a first-time treatment? Here are the tips we can recommend:

1. Ensure that your stomach is filled before the treatment to maximize your physical energy.

2. Unlike a massage, acupuncture can be administered with your clothes on.

3. Keep in mind that acupuncturists are not allowed to reuse their needles.

4. Be ready to answer questions about your health and personal lifestyle.

5. Acupuncture is best experienced in more than one treatment.

Ask us about our acupuncture services at Dallas Lifestyle Management Clinic.

05/28/2019

Quick Facts: Laser Therapy for Painful Knees

If you’ve been feeling painful episodes on your knees, one of the alternative interventions to be provided is laser therapy. Here are basic facts about this procedure that you might want to know about:

1. Provides both pain relief for short term and healing for long term

2. Helps treat or reduce symptoms of arthritis, joint disorders, and chronic pain

3. Doesn’t heat up or burn the body’s tissues

Do your painful joints persist in troubling you? Try our Laser Therapy at Dallas Lifestyle Management Clinic. Let us talk you through the treatment options available for your specific condition.

05/27/2019

Today, We Remember Our Heroes with Our Deepest Gratitude

For your selflessness, for your courage, for your sacrifices, the whole American nation celebrates your life. Our dear soldiers, we praise each of your individual contribution to our freedom as an American and as a country. Salute!

05/24/2019

Why You Need to Sleep Well

A good amount of sleep is very essential for our overall health. If you’ve been having sleeping difficulties, our team at Dallas Lifestyle Management Clinic can help administer interventions for you to sleep well. Consider these reasons for a good amount of sleep:

1. Healthy weight
2. Maintains an appetite for healthy food
3. Improves focus and concentration
4. Increases energy for the day
5. Reduces risk for heart ailments
6. Helps reduce insulin activity
7. Reduces risk for depression
8. Strengthens your immune system

If you’re working on improving your lifestyle towards healthy ways, ask us at

05/23/2019

How to Nurture Happiness That Comes from Within: 5 Tips

It’s true that happiness is a choice we need to make every day. But there are instances that you need to be proactive in performing something in order to nurture this attitude. We have tips for you to achieve this:

1. Exercise every day. The active lifestyle stimulates happy hormones.

2. Eat healthy foods: Fruits and vegetables push out toxic elements in the body.

3. Seek for peace. Find out what worries you and resolve them.

4. Believe in yourself. Say no to comparison with others.

5. Dress well. Your physical outlook can also influence your inner mood.

05/22/2019

We Provide Industry-Compliant Services

The care and treatments you receive under our care comply with the guidelines and standards set in our industry. With this, you can trust that you will receive the personalized procedure that seeks for your safety and overall health. If you want to know further, contact us.

05/16/2019

Your 5 Guidelines to Healthy Eating

The food we eat can do a lot in helping maintain our healthy weight, happy mindset, and peaceful inner being. Ensure that you’re eating healthy every time, and there are guidelines you can keep in mind:

1. Select a variety of at least 5 fruits and veggies every day.
2. Go for eating oily fish.
3. Reduce salt on your ingredients.
4. Drink sufficient amount of water.
5. Avoid skipping your breakfast.

Would you like to undertake losing weight the healthy way? Ask us about our medical weight loss program at Dallas Lifestyle Management Clinic.

Our Story

Dallas Lifestyle Management Clinic in Dallas, Texas was started by Dr. Mark Currington in 2005.

It was started as a small one-doctor clinic to multiple practitioners and employees.

This practice was started in the Park Cities area because of its central location to Dallas or people who work in Dallas.

Now, it is considered an integrated medical practice where we can offer the best of both worlds and not be limited to only one way of practice, giving some of our patients better options than traditional chiropractic clinics.

Videos (show all)

Dry needling: alieviate pain and spasms instantly!
Chiropractor

Location

Category

Telephone

Address


4228 North Central Exp Suite 104
Dallas, TX
75206

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 4pm

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