LifePulse Center - Counseling & Consulting

11/04/2025

10/04/2025

Grateful for the richness of these relationships that nourish the soul, inspire the mind, and remind us that connection is one of life’s greatest gifts. I am grateful for having these amazing people in my life.

09/06/2025

❤

09/03/2025

Spend your energy where it can be effective.

08/30/2025

Many of the emotional patterns and perceptions we experience aren’t random — they’re shaped by our neuroception which is formed based on our past experiences and reinforced by how we respond in the present. The key question is: What role am I playing in keeping these patterns alive? If you don’t like it, change it.


Awareness opens the door to change. When you notice your patterns with compassion, you create space for new choices, new perspectives, and new ways of being.

08/28/2025

Perfectly imperfect… Embrace your flaws, honor your strengths, and celebrate the beauty of simply being human.

08/27/2025

“I hate you, don’t leave me💔 (Bill O’Hanlon”. Fear of abandonment isn’t just in the mind—it’s wired into the nervous system. Healing means learning to feel safe in connection and in ourselves.”

08/12/2025

08/10/2025

An incredible week of advanced training with fellow trauma therapists—refining skills to serve clients with even greater depth and care.