Clifford Pain Relief Chiropractic

Clifford Pain Relief Chiropractic

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Hey Clifford Pain Relief Chiropractic,

Hope all of you are doing well,

I can help you grow your business and get you more customers using social media. It is a time when businesses who aren't utilizing social media marketing will struggle. And I want to help you.

I am willing to help your business for FREE for a week.

Best Regards,
Muhammad Memon
Always a joy!
Full service!
Kimberly has wonderful hands for therapeutic massage, and Dr Rodger Clifford is simply the best!
Adequate Sleep Important for a Healthier Heart.
A review of data from eleven recent studies that included more than one million adults suggests that six to eight hours of sleep is the sweet spot for a healthier heart. More specifically, the researchers found that adults who slept less than six hours or more than eight hours each night were 11% and 33%, respectively, more likely to develop or die from heart disease or stroke.
European Society of Cardiology, August 2018

Short term care for neck & back pain. Walk-ins welcome. No long term treatment plans. Affordable, on most insurance plans. Dr. Clifford has helped thousands of people successfully get out of pain for over 20 years.

Dr. Roger Clifford is committed to providing treatments that are gentle and feel good, and relieving your neck and back pain affordably. No long term treatment plan is needed. Walk ins are welcome. We're on most insurance plans. Call 972-934-1660 to be seen today!

Operating as usual

The “Red Flags” of Low Back Pain 07/04/2021

The “Red Flags” of Low Back Pain

https://DrRogerCliffordOnline.com/1362/the-red-flags--of-low-back-pain/

The “Red Flags” of Low Back Pain Treatment guidelines published around the world note that ruling out “red flags” is a healthcare provider’s number one responsibility, which is in line with the decree exhorted by all healthcare professionals when first entering practice to do no harm. When detected, red flags prompt a doct

What Is Congenital Torticollis? 07/04/2021

What Is Congenital Torticollis?

https://DrRogerCliffordOnline.com/1357/what-is-congenital-torticollis-/

What Is Congenital Torticollis? The Latin terms tortus means twisted and collum means neck, hence the name torticollis. The common name for torticollis is wry neck, which is a dystonic condition defined by an abnormal, asymmetric position of the head and neck. Congenital torticollis is the most common form of this condit

Neck Pain – Is It Arthritis? 07/03/2021

Neck Pain – Is It Arthritis?

https://DrRogerCliffordOnline.com/1363/neck-pain--is-it-arthritis-/

Neck Pain – Is It Arthritis? There are many different types of arthritis, with the most common being osteoarthritis (OA), also known as degenerative joint disease (DJD). Osteoarthritis is often referred to as the “wear-and-tear” type of arthritis, as the smooth, cushion-like, shiny cartilage covering the joints that allo

This May Explain Why Total Knee Replacements Are On The Rise... 07/03/2021

This May Explain Why Total Knee Replacements Are On The Rise...

https://DrRogerCliffordOnline.com/1365/knee-pain--do-i-need-a-replacement-/

This May Explain Why Total Knee Replacements Are On The Rise... About a quarter of adults experience frequent knee pain, which results in limited function, reduced mobility, and impaired quality of life.  Osteoarthritis (OA) is the most common cause of knee pain in those over 50 years of age, and it is the #1 reason for total knee replacement (TKR). 

Carpal Tunnel Syndrome: A Brief Overview 07/03/2021

Carpal Tunnel Syndrome: A Brief Overview

https://DrRogerCliffordOnline.com/1364/carpal-tunnel-syndrome-a-brief-overview/

Carpal Tunnel Syndrome: A Brief Overview Carpal tunnel syndrome (CTS) is a condition that arises when the median nerve is compressed as it passes through the narrow, rigid carpal tunnel, resulting in numbness, tingling, pain, and/or weakness in the hand and wrist. The underlying cause of CTS can be obvious and easy to trace, such

Which Professions Are at Risk for Carpal Tunnel Syndrome? 07/02/2021

Which Professions Are at Risk for Carpal Tunnel Syndrome?

https://DrRogerCliffordOnline.com/1352/can-carpal-tunnel-syndrome-be-caused-by-your-job-/

Which Professions Are at Risk for Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) is a common complaint, with symptoms ranging from subtle numbness to extreme pain and disability in the hand/wrist that can force a change in a worker’s vocation. According to the current research, the cause of CTS is the compression of the median nerve as it tr

What Is Frozen Shoulder? 06/28/2021

What Is Frozen Shoulder?

https://DrRogerCliffordOnline.com/1371/what-is-frozen-shoulder-/

What Is Frozen Shoulder? Adhesive capsulitis (also known as “frozen shoulder”) is the end result of inflammation, scarring, thickening, and shrinkage of the capsule that surrounds the humeral head or “ball” part of the ball and socket joint. Adhesive capsulitis dramatically reduces the range of motion of the affe

Great Exercises for Carpal Tunnel Syndrome 06/28/2021

Great Exercises for Carpal Tunnel Syndrome

https://DrRogerCliffordOnline.com/1370/great-exercises-for-carpal-tunnel-syndrome/

Great Exercises for Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is caused when the median nerve is compressed as it passes through the tight bony carpal tunnel at the wrist. The condition can result in pain, numbness, tingling, and weakness in the hand, and it can affect one’s ability to carry out everyday life and work tasks. H

Can Exercise Prevent Low Back Pain? 06/28/2021

Can Exercise Prevent Low Back Pain?

https://DrRogerCliffordOnline.com/1368/can-exercise-prevent-low-back-pain-/

Can Exercise Prevent Low Back Pain? While it’s not possible to totally prevent low back pain (LBP), individuals who regularly exercise appear to have a reduced risk for LBP. Additionally, fit adults who develop back pain may experience it less often, at a reduced intensity, and for a shorter duration than those who lead a more se

The Link Between Breathing and Posture… 06/28/2021

The Link Between Breathing and Posture…

https://DrRogerCliffordOnline.com/1379/the-link-between-breathing-and-posture-/

The Link Between Breathing and Posture… If someone said that suboptimal breathing patterns and problems associated with posture and trunk stability are related, what would you say? Sounds pretty far-fetched, doesn’t it? There are many factors that can result in both faulty respiration and poor posture including poor exercise t

Deep Gluteal Syndrome – What Is It? 06/28/2021

Deep Gluteal Syndrome – What Is It?

https://DrRogerCliffordOnline.com/1359/deep-gluteal-syndrome--what-is-it-/

Deep Gluteal Syndrome – What Is It? The term deep gluteal syndrome (DGS) describes a condition that causes pain in the buttock that may travel down the back of the leg when the sciatic nerve is irritated. There are various structures that can result in sciatic nerve entrapment within the gluteal space which include the following: t

Carpal Tunnel Syndrome: Don’t Wait! 06/28/2021

Carpal Tunnel Syndrome: Don’t Wait!

https://DrRogerCliffordOnline.com/1358/carpal-tunnel-syndrome-don-t-wait-/

Carpal Tunnel Syndrome: Don’t Wait! Carpal tunnel syndrome (CTS) occurs when the median nerve is compressed as it passes through the wrist. Researches estimate that the average person has a one-in-ten chance of developing the condition in their lifetime, and the risk is higher for individuals in certain professions (such as those u

Low Back Pain and the Feet 06/28/2021

Low Back Pain and the Feet

https://DrRogerCliffordOnline.com/1356/low-back-pain-is-it-your-feet-/

Low Back Pain and the Feet The foot and ankle are unique in that their range of motion includes not only the front-to-back, hinge-like motion we associate with walking but also the lateral or side-to-side movement needed to change directions quickly. A problem in the foot can have a “domino effect’ that alters the biom

drrogercliffordonline.comTitle 06/28/2021

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https://DrRogerCliffordOnline.com/1350/low-back-pain-what-can-i-do-for-it-/

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What Causes Shoulder Pain? 06/28/2021

What Causes Shoulder Pain?

https://DrRogerCliffordOnline.com/1353/what-causes-shoulder-pain-/

What Causes Shoulder Pain? Each year, Americans make 7.5 million doctor visits related to shoulder/upper arm pain. After neck and back pain, shoulder pain is one of the top reasons patients seek chiropractic care. So, why are shoulder injuries so prevalent? Though there are many possible explanations that address th

When and When Not to Worry About Headaches… 06/28/2021

When and When Not to Worry About Headaches…

https://DrRogerCliffordOnline.com/1351/when-and-when-not-to-worry-about-headaches-/

When and When Not to Worry About Headaches… Most people will experience some form of headache during their lifetime. The good news is that most headaches are related, at least in part, to the neck or cervical spine (a cervicogenic headache or CGH) and can be easily managed with chiropractic care.  Although the exact mechanism

A Weak Core May Contribute to Hip Pain 06/27/2021

A Weak Core May Contribute to Hip Pain

https://DrRogerCliffordOnline.com/1377/a-weak-core-may-contribute-to-hip-pain/

A Weak Core May Contribute to Hip Pain When people think of hip pain, they generally turn to hip-specific exercises as a self–help strategy.  However, recent evidence shows there’s a correlation between poor core stability of the trunk and injury to the lower extremities, which includes the hips.  In March 2018, Belgian

How Does Wrist Position Affect the Carpal Tunnel? 06/27/2021

How Does Wrist Position Affect the Carpal Tunnel?

https://DrRogerCliffordOnline.com/1401/how-does-wrist-position-affect-the-carpal-tunnel-/

How Does Wrist Position Affect the Carpal Tunnel? Carpal tunnel syndrome (CTS) is the most common “peripheral neuropathy” (pinched nerves in the arms or legs) and is known to be caused by prolonged repetitive, forceful grip-related tasks involving the hands. The condition occurs when pressure is placed on the median nerve as it passes throug

Back Pain: Does Maintenance Care Work? 06/27/2021

Back Pain: Does Maintenance Care Work?

https://DrRogerCliffordOnline.com/1374/back-pain-does-maintenance-care-work-/

Back Pain: Does Maintenance Care Work? Non-specific low back pain (nsLBP) is one of the most common and costly healthcare problems affecting society, and it is also the leading cause of activity limitation and work absence around the world. Following a course of treatment to reduce pain and improve function for patients with a

How Does Chiropractic Help Carpal Tunnel Syndrome? 06/26/2021

How Does Chiropractic Help Carpal Tunnel Syndrome?

https://DrRogerCliffordOnline.com/1395/how-does-chiropractic-help-carpal-tunnel-syndrome-/

How Does Chiropractic Help Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) occurs when pressure is placed on the median nerve as it passes through bones and ligaments of the wrist in order to innervate a portion of the hand. This pressure can be cause by compression of the carpal tunnel due to mechanical injury or when other tissues near the

How Do Adjustments Help Patients with Neck Pain? 06/26/2021

How Do Adjustments Help Patients with Neck Pain?

https://DrRogerCliffordOnline.com/1381/how-do-adjustments-help-patients-with-neck-pain-/

How Do Adjustments Help Patients with Neck Pain? Mechanical neck pain—neck pain without neurological compromise, often without a specific cause—is associated with a loss of mobility, poor activity tolerance, increased pressure pain sensitivity (or hypersensitivity to a normal stimulus), and increased joint position sense error (JPSE—diffi

What is Hip Impingement? Can Chiropractic Help? 06/25/2021

What is Hip Impingement? Can Chiropractic Help?

https://DrRogerCliffordOnline.com/1396/what-is-hip-impingement-can-chiropractic-help-/

What is Hip Impingement? Can Chiropractic Help? Femoroacetabular impingement (FAI) is a pathological hip condition found in 17% of the population, and it’s caused by abnormal contact between the ball of hip and the socket. To be more precise, it’s the head-neck junction that impinges against the rim of the acetabulum. There are three types

Can the Cervical Spine Cause Shoulder Pain? 06/25/2021

Can the Cervical Spine Cause Shoulder Pain?

https://DrRogerCliffordOnline.com/1394/can-the-cervical-spine-cause-shoulder-pain-/

Can the Cervical Spine Cause Shoulder Pain? Subacromial impingement (SAI) is a common injury in sporting activities that require overhead motions, especially among pitchers, quarterbacks, and swimmers. Not everyone responds to treatment to the same degree, and a new study that reviewed two specific cases may offer a possible reason: the ne

Do Splints Help Carpal Tunnel Syndrome? 06/24/2021

Do Splints Help Carpal Tunnel Syndrome?

https://DrRogerCliffordOnline.com/1389/do-splints-help-carpal-tunnel-syndrome-/

Do Splints Help Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) is a very common condition caused by inflammation of the median nerve that runs through the palm side of the wrist. When the median nerve is pinched and irritated, numbness, tingling, and/or weakness in the hand can result. Wrist splinting is a common recommend

These Foods Can Help Fight Carpal Tunnel Syndrome… 06/24/2021

These Foods Can Help Fight Carpal Tunnel Syndrome…

https://DrRogerCliffordOnline.com/1376/these-foods-can-help-fight-carpal-tunnel-syndrome-/

These Foods Can Help Fight Carpal Tunnel Syndrome… Because inflammation along the course of the median nerve can contribute to carpal tunnel syndrome (CTS), consuming these inflammation-reducing foods may help the patient achieve their desired outcome. Salmon and other fatty fish, including tuna and sardines, are rich in o

Can Chiropractic Adjustments Help Headaches? 06/24/2021

Can Chiropractic Adjustments Help Headaches?

https://DrRogerCliffordOnline.com/1388/can-chiropractic-adjustments-help-headaches-/

Can Chiropractic Adjustments Help Headaches? Experts report that 157 million work days are lost each year in the United States due to headaches at a cost of about $50 billion in work absenteeism and medical expenses. According to current estimates, about 18% of chronic headache patients are believed to have cervicogenic headaches (CGH), or

What Is Patellofemoral Pain? 06/23/2021

What Is Patellofemoral Pain?

https://DrRogerCliffordOnline.com/1402/what-is-patellofemoral-pain-/

What Is Patellofemoral Pain? While chiropractic care commonly focuses on improving function in the spine to reduce neck pain and back pain, in many cases achieving a successful outcome is only possible when treatment addresses conditions elsewhere in the body. For example, ANY painful condition of the knee can alter one’s

How Does Chiropractic Stack Up for Low Back Pain? 06/23/2021

How Does Chiropractic Stack Up for Low Back Pain?

https://DrRogerCliffordOnline.com/1399/how-does-chiropractic-stack-up-for-low-back-pain-/

How Does Chiropractic Stack Up for Low Back Pain? Doctors of chiropractic offer a non-surgical, treatment protocol for both acute and chronic low back pain (LBP), as do several other healthcare delivery systems. However, due to patient preference and a rising concern for potentially harmful side-effects, many LBP patients seek management strateg

Knee Pain and Running – Are They Related? 06/22/2021

Knee Pain and Running – Are They Related?

https://DrRogerCliffordOnline.com/1383/knee-pain-and-running--are-they-related-/

Knee Pain and Running – Are They Related? Knee pain is a common complaint that will affect about 30% of the general population at some point in adulthood. Since running has a reputation for causing knee pain due to “wear and tear”, the question frequently arises as to whether or not running accelerates knee problems. So, what does th

Can a Job Cause Carpal Tunnel Syndrome? 06/22/2021

Can a Job Cause Carpal Tunnel Syndrome?

https://DrRogerCliffordOnline.com/1382/can-a-job-cause-carpal-tunnel-syndrome-/

Can a Job Cause Carpal Tunnel Syndrome? Every career has its pros and cons when it comes to physical exertion, stress, work hours, the physical environment (temperature, cleanliness, etc.), and more. But when a worker develops carpal tunnel syndrome (CTS), is it the job that’s the culprit or is there something else responsible for th

A Less Obvious Cause of Back Pain? 06/22/2021

A Less Obvious Cause of Back Pain?

https://DrRogerCliffordOnline.com/1380/a-less-obvious-cause-of-back-pain-/

A Less Obvious Cause of Back Pain? Multiple studies have shown that hyper-pronation (HP), or too much rolling-inwards of the ankle, can have effects on the body far beyond the foot. For example, abnormal motion of the ankle can lead to slight changes in how the knees and pelvis move as you carry out your normal daily activities, p

What Do Chiropractors Do for Shoulder Pain? 06/21/2021

What Do Chiropractors Do for Shoulder Pain?

https://DrRogerCliffordOnline.com/1390/what-do-chiropractors-do-for-shoulder-pain-/

What Do Chiropractors Do for Shoulder Pain? When people think of chiropractic care, they usually imagine back pain, neck pain, and headaches, as research STRONGLY supports chiropractic treatment for these complaints. But what about chiropractic care for shoulder pain? In 2010 and again in 2014, the United Kingdom government publishe

Can Curcumin Keep the Mind Sharp? 06/21/2021

Can Curcumin Keep the Mind Sharp?

https://DrRogerCliffordOnline.com/1392/adding-this-to-your-diet-may-help-your-memory-/

Can Curcumin Keep the Mind Sharp? Curcumin, a chemical found in turmeric that gives mustard and curry their yellow color, has long been known for its anti-inflammatory and anti-oxidant capabilities. Because of its prevalence in Indian cuisine, some researchers suspect that reduced inflammation in the brain from frequent curcumin

What is the Best Treatment for Chronic Low Back Pain? 06/21/2021

What is the Best Treatment for Chronic Low Back Pain?

https://DrRogerCliffordOnline.com/1387/what-is-the-best-treatment-for-chronic-low-back-pain-/

What is the Best Treatment for Chronic Low Back Pain? When it comes to treating patients with chronic low back pain (cLBP), doctors of chiropractic commonly use a multi-modal approach that involves manual therapies, like spinal manipulation and mobilization, combined with supervised and/or home-based exercises. Why is that? In many cases, the

Our Story

Short term care for your neck & back pain. Walk-ins are welcome. No long term treatment plan is needed. Walk ins are welcome. Treatments are affordable. We're on most insurance plans. Member of ChiroTrust, providing mainstream chiropractic care. No appointment needed. Dr. Clifford has helped thousands of people successfully get out of pain for over 25 years. Call 972-934-1660 to be seen today!

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Motivation Monday! When there’s a will there’s a way. Let’s focus on today exercise.
Chiro Trust pledge 2019!
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What Are Your Beliefs About Back Pain?
How long do you need to see your chiropractor?
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What to do for Fibromyaligia pain
How to know you've chosen the right chiropractor?
Neck and Back relief end of summer tips
What to expect on your first visit to a Dallas Chiropractor
How To Not See A Chiropractor This Spring

Location

Telephone

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4222 Trinity Mills Rd, Ste 106
Dallas, TX
75287

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
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