Shape Up Dallas

Shape Up Dallas

Comments

So Glad to have found your location (Thanks to John Callens - for the introduction!) I'm officially addicted!!!
Hello! I visited Dallas from Cincinnati, OH for the first time last month and fell in love with it! I am a Herbalife Senior Consultant and a Cardio Drumming Instructor. My boyfriend fell in love with Dallas when he was trucking and is trying to get a job down here! We will visit Dallas again in February and hopefully will have time to visit you guys!
omg i am so excited too cometonight
Thanks for a great workout tonight yall! Tough but worth it- I'll be back!
POST WORKOUT SHAKE TEA AND ALOE!!!
Letsssss goooooo!!!
Great Workout today!! Monday & Wednesday 6:30pm Every week!!
We workout - We get the best nutrition - We change lives

This is a lifestyle that everyone wants to be apart of. This is how you Shape Up
Mad Monday workout had us going crazy 😜.
We had such a great workout today.
Everything else may be closed for labor day but not Monday Night FITCAMP!
Doors open by 6
Fitcamp starts at 6:30
Tag a friend!
Bring 3
Shape Up Dallas is the place to be

Dallas' spot for WOW Shakes & LIT Teas! Come see us! (facing Beltline, next to SteinMart)
Call/Text 469-786-9900
Monday - Saturday: 8am - 2pm Declared an AWESOME and FUN energy tea and healthy meal shake spot!

Serving flavors of all kind, nutritional supplements, and has personal coaching!

Operating as usual

01/12/2022

Look who got another sticker this morning! How is your bingo going? Don’t forget to bring in your boards for those stickers to win a prize once you get a bingo!

#bingochallenge #nutritionclub #healthyshake #shapeupdallas #newyearnewgoals #community

Look who got another sticker this morning! How is your bingo going? Don’t forget to bring in your boards for those stickers to win a prize once you get a bingo!

#bingochallenge #nutritionclub #healthyshake #shapeupdallas #newyearnewgoals #community

Photos from Shape Up Dallas's post 01/07/2022

Our weekly feature is here! This week’s shake is to go nuts for, and the tea is the perfect mix of strawberry, kiwi, and coconut to remind us of all of the warmer times! 🌞🥝🍓

Shake: Pistachio Madness
Tea: Strawberry Kiwi Squeeze

#healthyliving #nutritionclub #newyearnewyou #pistachioshake #strawberrykiwi #healthyshake #energytea #shapeupdallas #wellness #nutrition #dallasnutritionclub #itsamust

01/06/2022

Our Shakes and Tea’s are Tie die for!🌈☀️

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#LITtea #healthychoices #eatgoodlookgood
#healthy #dallastexas #proteinshakes #energyandnutrition #energydrinks #energyteas #healthyshakes

Our Shakes and Tea’s are Tie die for!🌈☀️

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#LITtea #healthychoices #eatgoodlookgood
#healthy #dallastexas #proteinshakes #energyandnutrition #energydrinks #energyteas #healthyshakes

01/06/2022

Our Shakes and Tea’s are Tie die for!🌈☀️

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#LITtea #healthychoices #eatgoodlookgood
#healthy #dallastexas #proteinshakes #energyandnutrition #energydrinks #energyteas #healthyshakes

Our Shakes and Tea’s are Tie die for!🌈☀️

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#LITtea #healthychoices #eatgoodlookgood
#healthy #dallastexas #proteinshakes #energyandnutrition #energydrinks #energyteas #healthyshakes

01/04/2022

🤩 Life is more FUN when you play games! Come play Bingo @ShapeUpDallas all month long! Can you earn your prize before January is over!?!

#shapeupdallas #bingochallenge #nutritionclub #januarychallenge #newyear #2022 #challengeaccepted #photobingo #shakemakin #teamaking #healthylifestyle #healthynewyear #newgoals💪 #make2022youryear #maytheoddsbeeverinyourfavor #comeonin #dontwalkrun #instagramchallenges

🤩 Life is more FUN when you play games! Come play Bingo @ShapeUpDallas all month long! Can you earn your prize before January is over!?!

#shapeupdallas #bingochallenge #nutritionclub #januarychallenge #newyear #2022 #challengeaccepted #photobingo #shakemakin #teamaking #healthylifestyle #healthynewyear #newgoals💪 #make2022youryear #maytheoddsbeeverinyourfavor #comeonin #dontwalkrun #instagramchallenges

01/03/2022

Start your 2022 with the Best WOW Shake and LIT Teas we have!! Voted by our wonderful customers! We’ve been proudly serving the community for over 11 years now! Come enjoy and let us make your days even better!
OPEN 8am-2pm Monday - Saturday

12/31/2021

C U in 2022! We will be open Monday 1/3/22 at 8am!

C U in 2022! We will be open Monday 1/3/22 at 8am!

12/31/2021

Feelin cute☺️Might get a New Year! 💁🏾‍♀️
🎉 Happy New Year from our family to yours! Thank you for our most successful year in our 11 year history! Shape Up is here to make 2022 your best year yet!

Feelin cute☺️Might get a New Year! 💁🏾‍♀️
🎉 Happy New Year from our family to yours! Thank you for our most successful year in our 11 year history! Shape Up is here to make 2022 your best year yet!

12/30/2021

🥤 🤔 💭

🥤 🤔 💭

Shape Up Dallas updated their phone number. 12/27/2021

Shape Up Dallas updated their phone number.

Shape Up Dallas updated their phone number.

12/26/2021

We are BACK!! Come shake off those extra Christmas pounds 😅
OPEN Monday - Friday 8am-2pm
Start your 2022 healthy habits now!
Lose the weight, not the taste! 🤤
P.S. Jess is back too!

We are BACK!! Come shake off those extra Christmas pounds 😅
OPEN Monday - Friday 8am-2pm
Start your 2022 healthy habits now!
Lose the weight, not the taste! 🤤
P.S. Jess is back too!

12/23/2021

🎄 🎅🏼 Merry Christmas from our family to yours! Enjoy the holidays and we will see y’all Monday at 8am 🎁🥤
P.S. if you still need a last minute gift card just DM us 🆘 #merrychristmas

🎄 🎅🏼 Merry Christmas from our family to yours! Enjoy the holidays and we will see y’all Monday at 8am 🎁🥤
P.S. if you still need a last minute gift card just DM us 🆘 #merrychristmas

Photos from Shape Up Dallas's post 12/22/2021

What is YOUR FAVORITE Shake and Tea of the Year for 2021 @shapeupdallas !?! Come in and place your vote before the end of the year! WHO’S GONNA WIN 🏆
*
OPEN Thursday 12-23 from 8am-2pm
CLOSED Friday 12-24 thru Sunday 12-26 for Christmas
OPEN Monday 12-27 thru Friday 12-31 from 8am-2pm
CLOSED Saturday January 1
14902 Preston rd # 805 Dallas Tx 75254 📱 469-786-9900

12/21/2021

Ellie is back with us and we’re so excited about it! Come in and grab a shake or tea to see this smiling face!🥳

Ellie is back with us and we’re so excited about it! Come in and grab a shake or tea to see this smiling face!🥳

12/20/2021

Big welcome to our newest Shape Up member MYA!!🧘‍♀️🪴
Her favorite shake is the Ice Cream Shake and her favorite tea is the Strawberry Lemonade. Mya is currently a student majoring in Healthy Lifestyle Sciences on track to become a health coach! She really enjoys spending time with loved ones, cooking, and traveling. She can’t wait to get to know you across our Shake bar!

Big welcome to our newest Shape Up member MYA!!🧘‍♀️🪴
Her favorite shake is the Ice Cream Shake and her favorite tea is the Strawberry Lemonade. Mya is currently a student majoring in Healthy Lifestyle Sciences on track to become a health coach! She really enjoys spending time with loved ones, cooking, and traveling. She can’t wait to get to know you across our Shake bar!

12/18/2021

🎅🏼🎄 Nothing Cookie Cutter About Us!
Come get you some Christmas Cheer @shapeupdallas OPEN 8am-2pm (Closed Dec 24 & 25)
14902 Preston rd # 805 Dallas Tx 75254 📱 469-786-9900
We 3 Kings: fruity & tropical energy boost
Rudolph: tastes like frozen hot chocolate

🎅🏼🎄 Nothing Cookie Cutter About Us!
Come get you some Christmas Cheer @shapeupdallas OPEN 8am-2pm (Closed Dec 24 & 25)
14902 Preston rd # 805 Dallas Tx 75254 📱 469-786-9900
We 3 Kings: fruity & tropical energy boost
Rudolph: tastes like frozen hot chocolate

12/17/2021

Looking for that perfect, last minute, gift that is meaningful for your friends or loved ones… we’ve got you covered with Shape Up Dallas gift cards! DM us now or call 469-786-9900 and knock a gift off your lift

Looking for that perfect, last minute, gift that is meaningful for your friends or loved ones… we’ve got you covered with Shape Up Dallas gift cards! DM us now or call 469-786-9900 and knock a gift off your lift

12/17/2021

Looking for that perfect, last minute, gift that is meaningful for your friends or loved ones… we’ve got you covered with Shape Up Dallas gift cards! DM us now or call 469-786-9900 and knock a gift off your lift

Looking for that perfect, last minute, gift that is meaningful for your friends or loved ones… we’ve got you covered with Shape Up Dallas gift cards! DM us now or call 469-786-9900 and knock a gift off your lift

12/10/2021

Ready for the holidays with the treats you love most!

#jinglejuice #whitechocolate #whitechocolatepeppermint #proteinshake #energytea #dallastexas #happyholidays #celebrate #dallaseats #dallasfoodie

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

Ready for the holidays with the treats you love most!

#jinglejuice #whitechocolate #whitechocolatepeppermint #proteinshake #energytea #dallastexas #happyholidays #celebrate #dallaseats #dallasfoodie

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

12/09/2021

Party with peppermint. Blended to perfection, it’s mint to be ❣️

Party with peppermint. Blended to perfection, it’s mint to be ❣️

12/03/2021

Let’s holiday our hearts out 🎄❤️

Ft. Frost Bite 🥶 LIT tea for chilly winter vibes
& Christmas Cake 🍰 WOW shake to guilt free indulge in holiday treat!

#happyholidays #shapeup #dallaseatshealthy #dallas #dallasfoodie #happytreats #energy #healthyandhappy #proteinshake #teas #trending #nutritionclub
#holidays2021 #holidaycheer #winter #iworkout #letsgetlit #litteas 
Open Monday-Saturday 
8am-2pm
📞💬 4697869900
14902 Preston RD 
# 805
Dallas, TX 75254

Let’s holiday our hearts out 🎄❤️

Ft. Frost Bite 🥶 LIT tea for chilly winter vibes
& Christmas Cake 🍰 WOW shake to guilt free indulge in holiday treat!

#happyholidays #shapeup #dallaseatshealthy #dallas #dallasfoodie #happytreats #energy #healthyandhappy #proteinshake #teas #trending #nutritionclub
#holidays2021 #holidaycheer #winter #iworkout #letsgetlit #litteas 
Open Monday-Saturday 
8am-2pm
📞💬 4697869900
14902 Preston RD 
# 805
Dallas, TX 75254

12/03/2021

Let’s holiday our hearts out 🎄❤️

Ft. Frost Bite 🥶 LIT tea for chilly winter vibes
& Christmas Cake 🍰 WOW shake for a guilt free indulgent holiday treat!

#happyholidays #shapeup #dallaseatshealthy #dallas #dallasfoodie #happytreats #energy #healthyandhappy #proteinshake #teas #trending #nutritionclub
#holidays2021 #holidaycheer #winter #iworkout #letsgetlit #litteas 
Open Monday-Saturday 
8am-2pm
📞💬 4697869900
14902 Preston RD 
# 805
Dallas, TX 75254

Let’s holiday our hearts out 🎄❤️

Ft. Frost Bite 🥶 LIT tea for chilly winter vibes
& Christmas Cake 🍰 WOW shake for a guilt free indulgent holiday treat!

#happyholidays #shapeup #dallaseatshealthy #dallas #dallasfoodie #happytreats #energy #healthyandhappy #proteinshake #teas #trending #nutritionclub
#holidays2021 #holidaycheer #winter #iworkout #letsgetlit #litteas 
Open Monday-Saturday 
8am-2pm
📞💬 4697869900
14902 Preston RD 
# 805
Dallas, TX 75254

11/27/2021

Joyful nourishment for your body and soul this holiday season with our Fall into Winter ❄️ LIT tea and Red Velvet Cake❤️ WOW shake!

Joyful nourishment for your body and soul this holiday season with our Fall into Winter ❄️ LIT tea and Red Velvet Cake❤️ WOW shake!

11/25/2021

Can’t wait to see you tomorrow 🤍 @jessi_tauty and @meoowria will be behind the bar 8am-2pm!

Can’t wait to see you tomorrow 🤍 @jessi_tauty and @meoowria will be behind the bar 8am-2pm!

11/24/2021

Grateful and Closed Thursday! Words can’t describe how grateful we are for every single one of y’all that supports our small business and in return supports our families. We couldn’t do it without you! Enjoy your Thursday wherever you celebrate it! 🦃 And we will see ya Friday 8-2 😃

Grateful and Closed Thursday! Words can’t describe how grateful we are for every single one of y’all that supports our small business and in return supports our families. We couldn’t do it without you! Enjoy your Thursday wherever you celebrate it! 🦃 And we will see ya Friday 8-2 😃

11/20/2021

Bring on the cheer! Holiday shakes and teas are finally here! 🤍🤎

Bring on the cheer! Holiday shakes and teas are finally here! 🤍🤎

11/19/2021

We love seeing y’all every day 😃

Shout out @jcobb_forever Thanks for being so positive and kind!

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#goodvibes #goodenergy #goodfood #feelinghappy #kindnessmatters #kindiscool #healthyfood #dallastexas #dallaseats #dallasfoodie

We love seeing y’all every day 😃

Shout out @jcobb_forever Thanks for being so positive and kind!

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#goodvibes #goodenergy #goodfood #feelinghappy #kindnessmatters #kindiscool #healthyfood #dallastexas #dallaseats #dallasfoodie

11/13/2021

‘Tis the season to come to Shape Up! This week’s shake and tea will satisfy just what your body needs! 💯
🕰 Monday - Saturday: 8am to 2pm

‘Tis the season to come to Shape Up! This week’s shake and tea will satisfy just what your body needs! 💯
🕰 Monday - Saturday: 8am to 2pm

11/06/2021

Every sip of our weekly feature is pure happiness ✨ #happystateofmind

Poolside Vibes tastes like a perfect day of summer with pineapple 🍍 and coconut 🥥
Frosted Cupcake 🧁 satisfies vanilla sweet tooth cravings

#happytreats #energy #healthyandhappy #proteinshake #teas #reels #nutritionclub
#coconut #vanillacupcake

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

Every sip of our weekly feature is pure happiness ✨ #happystateofmind

Poolside Vibes tastes like a perfect day of summer with pineapple 🍍 and coconut 🥥
Frosted Cupcake 🧁 satisfies vanilla sweet tooth cravings

#happytreats #energy #healthyandhappy #proteinshake #teas #reels #nutritionclub
#coconut #vanillacupcake

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

11/04/2021

Cold weather ❄️ is back and the best way to stay warm is with one of our HOT teas! ❤️

☕️ Ft.
Apple Cider • apple & cinnamon
Holiday Cheer • pomegranate, cranberry & lime
Orange Chai • orange & chai
Peachy Keen • peach
Red Hots • hot cinnamon

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#hottea #colddayhotdrink #staywarm #cozyvibes

Cold weather ❄️ is back and the best way to stay warm is with one of our HOT teas! ❤️

☕️ Ft.
Apple Cider • apple & cinnamon
Holiday Cheer • pomegranate, cranberry & lime
Orange Chai • orange & chai
Peachy Keen • peach
Red Hots • hot cinnamon

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#hottea #colddayhotdrink #staywarm #cozyvibes

11/04/2021

Cold weather ❄️ is back and the best way to stay warm is with one of our HOT teas! ❤️

☕️ Ft.
Apple Cider • apple & cinnamon
Holiday Cheer • pomegranate, cranberry & lime
Orange Chai • orange & chai
Peachy Keen • peach
Red Hots • hot cinnamon

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#hottea #colddayhotdrink #staywarm #cozyvibes

Cold weather ❄️ is back and the best way to stay warm is with one of our HOT teas! ❤️

☕️ Ft.
Apple Cider • apple & cinnamon
Holiday Cheer • pomegranate, cranberry & lime
Orange Chai • orange & chai
Peachy Keen • peach
Red Hots • hot cinnamon

Open Monday-Saturday
8am-2pm
📞💬 4697869900
14902 Preston RD
# 805
Dallas, TX 75254

#hottea #colddayhotdrink #staywarm #cozyvibes

11/03/2021

Teas are better with you 💚

Teas are better with you 💚

10/30/2021

Biased but this feature is AMAZING!

Biased but this feature is AMAZING!

10/22/2021

🎃 👻 Halloween Treats You Can Feel Great About! 😋
📍 Shape Up Dallas 14902 Preston rd # 805 Dallas Tx 75254
⏰ OPEN Monday - Saturday: 8am to 2pm
WOW Shake is only 220 calories and 24g of protein 💪
LIT Tea is only 50 calories, only 1g sugar and 220mg caffeine 🔋
#halloweenshake #caramelapplepop #pumpkinpie #dallaseats #yummy

🎃 👻 Halloween Treats You Can Feel Great About! 😋
📍 Shape Up Dallas 14902 Preston rd # 805 Dallas Tx 75254
⏰ OPEN Monday - Saturday: 8am to 2pm
WOW Shake is only 220 calories and 24g of protein 💪
LIT Tea is only 50 calories, only 1g sugar and 220mg caffeine 🔋
#halloweenshake #caramelapplepop #pumpkinpie #dallaseats #yummy

10/16/2021

Sweet Treats for this Fall Season without the Guilt and without the tricks. #justtreats Always made to order. Your body is gonna love it 😊

Sweet Treats for this Fall Season without the Guilt and without the tricks. #justtreats Always made to order. Your body is gonna love it 😊

Our Story

Customers say, "Wow!" when they taste our high quality Healthy Meal Shakes that have 24-40 grams of protein, low sugar, low sodium and high nutrition. Come in and Enjoy Your Shakes and get the ENERGY you need too! LIT Teas, Iced Coffee Bar, Signature Drinks & More! *Ask about our Weekly Specials!*

We know a happier life starts with a healthy lifestyle, and we're making it easier than ever to treat your body right. Whether your goal is to lose weight, gain muscle, or simply have a great place to get a FAST and HEALTHY breakfast or lunch, Shape Up Dallas is the spot you've been searching for!

Videos (show all)

Location

Category

Services

Groups Walkins

Specialties

Dinner Lunch

Price Range

$

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


14902 Preston Rd Ste 805
Dallas, TX
75254

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm
Other Nutritionists in Dallas (show all)
The GEM Organic Food & Juice The GEM Organic Food & Juice
6030 Luther Lane
Dallas, 75225

Shine Brighter with Honestly Organic food, juice, smoothies, coffee and tea.

Abrams Royal Pharmacy Abrams Royal Pharmacy
Dallas, 75231

We have locations in both Dallas and Plano to serve your nutritional and compounding needs. 8220 Abrams Rd, Dallas Tx 75231, 214-349-8000 9:00-7:00 Mon-Fri, 9:00-3:00 Sat 4909 W. Park Blvd #177, Plano TX 75093, 972-599-7700 9:00-6:00 Mon-Fri

Summer Lamons Nutrition Consulting Summer Lamons Nutrition Consulting
10000 N Central Expy, Ste 400
Dallas, 75231

Nutrition coaching services provided to individuals, groups, and businesses to help clients achieve a healthier way of life.

Benz Body Ambassadors Benz Body Ambassadors
Dallas

Herbal Fitness, health and wellness. Focused on customizing healthy lifestyle plans to fit the needs of ANY individual! We create custom products including Hygiene and health products across the board for men, women and children.

Physicians Weight Loss Dallas Physicians Weight Loss Dallas
Dallas, 75254

Physicians Weight Loss Centers for over 31 years, we’ve helped millions of people lose weight with our medically supervised programs with fast and effective results!

Coach Independent Herbalife Member Distribuitor Coach Independent Herbalife Member Distribuitor
8231 Park Ln. Suite 130
Dallas, 75231

Contact MeTo Became Member Sponsor ID Information Required to Complete Application Online Now .Ask Me How Businesss Opportunities over 90 country

The Lyons' Share Wellness The Lyons' Share Wellness
2626 Cole Ave, Suite 300
Dallas, 75204

Helping people feel their best, increase energy, manage chronic health conditions, and learn how to eat clean in a fun, positive, and sustainable way.

Be Real Wellness Be Real Wellness
10670 N Central Expy Suite 110
Dallas, 75231

Laurie Covington, L.Ac, MSOM

Grace Compassion Home Health Grace Compassion Home Health
Dallas, 75243

Grace Compassion HHA is a privately-owned, Medicare-certified home health agency providing a full range of skilled home care services to seniors.

Noyau Nutrition Noyau Nutrition
Dallas, 75231

Dori is a Registered Dietician Nutritionist with a Master’s Degree in Nutrition Education. She specializes in health coaching where she helps people attain their health goals by designing menus that improve health and deliver on taste.

Relax & Revive Holistics Relax & Revive Holistics
12840 Hillcrest Road
Dallas, 75230

I've been passionate in this Health, Wellness, & Massage arena since 1997 and have learned & loved it more and more. Offering possibilities to feel & heal like professional massage therapy, holistic nutritional consulting, herbalism, life coaching, & spa.

Northlake Health Food- Steve Long, C.N Northlake Health Food- Steve Long, C.N
10233 E Northwest Hwy, Ste 506
Dallas, 75238

Northlake Health Food Inc. is one of the oldest Health Food Stores in Dallas/Ft. Worth. Family owned and operated since 1974.