Nissa Salas Fitness

Nissa Salas Fitness This website is related to my personal weightloss success and my services and products that I offer in that realm.

Nissa Salas Fitness is a resource, enabling people of all fitness levels to achieve maximum results. Chock full of information, this page encourages, inspires, and motivates individuals to push themselves harder. Information is abundant and fitness products are available to aid in the achievement of health and physique goals.

Lookout 👀 I’m headed back to stageThis time for a Natural bodybuilding showI CANNOT WAIT
10/13/2024

Lookout 👀

I’m headed back to stage

This time for a Natural bodybuilding show

I CANNOT WAIT

06/21/2024

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What is this?!
06/21/2024

What is this?!

My cat!!!!
06/21/2024

My cat!!!!

06/17/2024

13.7K likes, 336 comments. “Chef Babette is 72 years old and she looks young because of her Raw Food Diet. -”

05/24/2024
What holds you back from getting healthy?Do you lack simple and easy recipes to tempt your tastebuds?
05/24/2024

What holds you back from getting healthy?

Do you lack simple and easy recipes to tempt your tastebuds?

A good friend has been doing way too much research on how to lose weightTried this and thatBegan to fast, and then did H...
05/24/2024

A good friend has been doing way too much research on how to lose weight

Tried this and that

Began to fast, and then did HIIT style workouts

Today she is BURNED OUT and currently eating junk

Has severe inflammation

Have you ever done this: found something online that promises to be a "weight loss hack"?

Time to be real: you need the right information and that is provided by a certified personal trainer

Message me for more details and a one hour complimentary session online

Just wrapped up another customized fitness routine for one of my best clients.......
05/14/2024

Just wrapped up another customized fitness routine for one of my best clients.......

Walked and jogged 10 miles today!!! Now to lift upper body
04/29/2024

Walked and jogged 10 miles today!!! Now to lift upper body

04/20/2023

Use USDA Guideline examples to ensure adequate minerals are ingested:

Consume three to seven servings of green, leafy vegetables per week.
Consume fish on a weekly basis.
Consume three to seven servings of mineral-rich tubers (e.g., potatoes and turnips) per week.
Consume three to seven servings of legumes and/or whole grains per week.
Consume three to seven servings of lean cuts of animal meat and/or dairy products per week.

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Dallas, TX

Website

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