Justin K. Hughes, Licensed Professional Counselor, Dallas, TX Video August 24, 2021, 2:36am

Videos by Justin K. Hughes, Licensed Professional Counselor in Dallas. Helping break stuck patterns. CBT & Exposure Therapy Specialist in OCD/Anxiety. My social media ac

What's the biggest reason ERP doesn't work? Come find out WEDNESDAY with a free livestream on YouTube! www.youtube.com/watch?v=fWto_vwlEzI 8/25 6 pm CST.

Get a FREE gift, my "Get Unstuck" guide along with premier Q&A Access and FULL slides by going to Go to www.justinkhughes.com/getunstuck --> Get a FREE Gift, FULL early access to slides, AND premier Q&A Access.⠀

Evidence-based treatment for Obsessive Compulsive Disorder (OCD) is not tremendously difficult to understand. It involves things like tracking when you compulse, learning to face challenging situations without compulsion, and how to tolerate uncertainty while engaging with what you value. Sounds good, right?⠀

In practice, OCD can be very complex, and some cases are challenging to treat. But even in complex cases, the gold standard for treatment still usually applies: Exposure and Response Prevention (ERP). However, this treatment must do certain things and look out for common problems and challenges to be effective. Join me on August 25th for a one-night, FREE event, for sufferers, family members, professionals, and anyone just interested.⠀

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Did you know I'm writing a book?!#ocd #ocdawareness #faith #Christ #Jesus #christian #cbt #mentalhealth #mentalhealthsup...

~15% failure rate may be optimal for learning a new task. What?! Yep! How might this translate to doing [email protected]

What's the biggest reason ERP doesn't work? Come find out WEDNESDAY with a free livestream on YouTube! www.youtube.com/w...

ERP 4 OCD Clip
60-70% average reduction of symptoms in ERP?! #OCD #CBTworks #exposureandresponseprevention @iocdf for resources

Fascinating twist to my #ocdweek & #faceyourfears challenge by the @iocdf

#OCDWeek and #FaceYourFear- Last one!!

Vid 2 #FaceYourFear #OCDWeek

#FaceYourFear Video for #OCDWeek

Welcome To The Practice

The 4 Types of Exposure Therapy

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