Lifes Rhythm

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Go with it what choice do you have ?

It is true that most of us will not make a change in our life even if it is good for us until life makes you! The rhythm of my life has been dictated by my ability to live life on life’s terms over and over again. At birth I was 2lbs and the nurse said neither my mom or myself would make it . God’s said wanna bet and I fought to breath and grow for a whole year before I was allowed to go home. I turned 4 and still was not walking, then the day I was to get braces on my legs I began to walk because God gave me brothers to make me want to chase them. I struggled in school and was held back due to missing 6months of school because I contracted impetigo and had to be quarantined.Again they said I would not recover and God said wanna bet. One would think this would make me want to take care of myself and realize God had better things for me. In true teenage fashion I felt God should just take me away because no one wanted me and I had nothing to offer. I was afraid of the world and the people in it and began a drinking and drug career that would take three children and two husbands from me, along with myself to the gates of hell. I thought I would die but again God said wanna bet. I began to learn that God would send me every angel I would need to show me how to be of service to others and the joy and fulfilled life would be more than I could ever imagine. Simply by turning my focus to others and what I could bring to life instead of what I could take or should have, I was transformed. Gratitude was the key !! Life was good ! 2015 struck and I got out of the car one day unable to walk, all the fear and confusion of my earlier years was back, this time I was truly useless. Oh my what would I do if I could not walk, how would I work, enjoy my friends or family or meet any of my responsibilities. I felt sorry for myself and spent a lot of time inside on the couch because it was too much trouble to go out. Wishing and praying my time was up so I would not be a burden to those I love. I kept waking up each day until I thought I would truly go insane meds cost too much, I couldn't die, I was sick and tired of doctors, scans and try this or that and rehabilitation that seemed to get me nowhere when I finally got the courage to take matters in my own hands. I asked God each day to direct me to what he would have me do, I researched what I thought would work and I paid close attention to what was placed in front of me cause by now I know Gods got jokes! The keys were finding foods that brought me energy, water, movement the more the better, nature, adventure more water, willingness, open-mindedness, more water and again helping others. I began to meet myself where I was each day. Water aerobics, walking with assistance, and cross-fit became my tools. I was determined that if I was going to keep waking up each day I was going to enjoy life not just exist. I want to bring this to others because I could see all the people who felt hopeless as I once did. God lead me back to school to become a health and wellness coach. While I understand all of our tools probably will not be the same there is something to be said about having guidance to see another way. To figure out what works for you so you can be the best version of yourself. To feel useful, joy, excitement and gratitude for the life God has given you and to simply Live is my wish for you. I promise to give you the best version of me to help you find the best version of you though transformational habit change. Sincerely Debra Sue Lefkowitz (dsl)