Focusing In Growth & Holding Together

27/12/2025

🚨 NEW ISSUE ALERT 🚨
MSPF Magazine Vol. 2: Brilliantly Wired is out now!

Meet our Monarch Feature, Theeany a voice of strength, depth, and unapologetic truth. This issue challenges labels, breaks stigmas, and celebrates minds that don’t fit the mold.

🦋 Don’t miss this powerful edition
📦 Click the link to order today:
👉 https://www.mentallystrongphysicallyfree.com/product-page/vol-2-brilliantly-wired

10/12/2025

Introducing MSPF Magazine Vol. 2 Brilliantly Wired
Releasing December 25, 2025

This issue celebrates the strength, resilience, and brilliance within minds that don’t fit the mold. Packed with empowering stories, expert insight, and meaningful conversations, Brilliantly Wired was created to uplift, educate, and inspire every reader on their healing journey.

🦋 Empowering Voices
🦋 Real Mental Health Conversations
🦋 Designed With Purpose

Dropping Christmas Day

27/11/2025

🌼 What Are You Thankful For Today? 🌼

Today, I’m thankful for growth—the kind that doesn’t always feel good while it’s happening, but still moves us closer to healing, clarity, and peace.

I’m thankful for the strength to keep showing up, even on the days when my spirit feels low.

And most of all, I’m thankful for this community…

For every Butterfly Fighter and Butterfly Warrior who chooses healing, faith, and resilience—day by day, moment by moment.

Gratitude doesn’t erase the struggle, but it reminds us we’re bigger than the battle.
It brings us back to hope.
It brings us back to purpose.
It brings us back to us. 💛🦋

✨ What are YOU thankful for today? Drop it in the comments below. Your gratitude might inspire someone else’s breakthrough. ✨

26/11/2025

🌟 "Healing is not just a journey—it's a path through pain, hope, and growth to ultimate renewal." 🌈 Dive into this heartfelt exploration of resilience and faith, and discover the power within each of us to rise and transform. 💛 Join the conversation, embrace your journey, and let hope light your way. Read more: https://wix.to/mUFvcFS

Healing is not a destination but a journey - a path that winds through pain, hope, struggle, and ultimately renewal. I want to walk with you through this journey of healing transformation, sharing insights that empower, encourage, and uplift. This is a story of resilience, faith, and the incredible....

01/11/2025

23/10/2025

Coming November 2025 The Spectrum of Grief Journal

Grief is not one-dimensional. It’s not just the loss of a loved one it’s the loss of self, the loss of connection, and the process of learning to live again in the spaces left behind.

This guided journal was designed to walk with you through all six stages of grief from denial to acceptance, offering compassion, reflection, and hope at every turn.

Because healing doesn’t happen in one stage… it happens in the spectrum. 🕊️

14/10/2025

The mind that moves fast. The heart that feels deep. The brilliance that refuses to fit the mold.

MSPF Magazine Vol. 2 – Brilliantly Wired celebrates the beauty of neurodiverse wiring, anxiety, bipolar, and beyond reminding us that being different is being divinely designed.

This issue dives into stories of resilience, purpose, and power… where mental health meets healing and transformation.

🦋 Coming December 2025
✨ Brilliantly Wired. Boldly You.

01/10/2025

Don’t let comparison rush you. What you’re doing is already strong enough, it just needs consistency and time.

25/09/2025

We are gearing up for our winter collection! Are yall ready???

Drop in the comments what you would like to see in our winter collection.

15/09/2025

💜
When you sit at The Healing Chair, you’re not just sharing your story, you’re opening the door to love, encouragement, and guidance.

Some of the submissions we received went straight to our hearts, and we placed a few inside the magazine. Our advice isn’t clinical, it’s personal. From the heart. From experience. From a place of care.

If you need advice, comfort, or just someone to “listen,” we’re here.

Pull up a chair, share with us:
https://www.mentallystrongphysicallyfree.com/healingchair

14/09/2025

Have you checked out ?

What are you waiting for! Lish shared her thoughts on mental health, her own struggles and how she continues to overcome them.

This is more than a magazine… it’s a conversation starter to begin breaking the stigma and bringing more awareness around mental health.

Get your digital copy today www.mentallystrongphysicallyfree.com/mspfmag

14/09/2025

🚨 New Product Drop! 🚨

We’re so excited to launch our newest tee: “Give Yourself Grace” 💙

This powerful design was created by the amazing Denise Thompson, and it’s here to remind you daily that grace isn’t just for others…. it’s for YOU too. 🙌

Even better? This is just the beginning… we’ve got a special collab coming soon that you don’t want to miss.

Get yours now before they’re gone 👉 www.mentallystrongphysicallyfree.com/shophope


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