Focusing In Growth & Holding Together

15/09/2025

💜
When you sit at The Healing Chair, you’re not just sharing your story, you’re opening the door to love, encouragement, and guidance.

Some of the submissions we received went straight to our hearts, and we placed a few inside the magazine. Our advice isn’t clinical, it’s personal. From the heart. From experience. From a place of care.

If you need advice, comfort, or just someone to “listen,” we’re here.

Pull up a chair, share with us:
https://www.mentallystrongphysicallyfree.com/healingchair

14/09/2025

Have you checked out ?

What are you waiting for! Lish shared her thoughts on mental health, her own struggles and how she continues to overcome them.

This is more than a magazine… it’s a conversation starter to begin breaking the stigma and bringing more awareness around mental health.

Get your digital copy today www.mentallystrongphysicallyfree.com/mspfmag

14/09/2025

🚨 New Product Drop! 🚨

We’re so excited to launch our newest tee: “Give Yourself Grace” 💙

This powerful design was created by the amazing Denise Thompson, and it’s here to remind you daily that grace isn’t just for others…. it’s for YOU too. 🙌

Even better? This is just the beginning… we’ve got a special collab coming soon that you don’t want to miss.

Get yours now before they’re gone 👉 www.mentallystrongphysicallyfree.com/shophope


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13/09/2025

🚨 Breaking News Alert! 🚨

We told y’all yesterday 7 new products just hit the site. This was not a game, this is the real deal.

📱 Android lovers you asked, we delivered. The “Make Yourself A Priority” phone case is waiting on you.

👕 Plus, don’t sleep on the “You Are Not Your Diagnosis” tee because depression, bipolar, ADHD, or schizophrenia may be in your story, but they don’t define YOU.

Don’t be the one seeing everyone else rocking it while you’re still thinking about it.
👉 Shop now: www.mentallystrongphysicallyfree.com/shophope
Free shipping on $50+ orders.

13/09/2025

🔥🚨 NEW PRODUCT ALERT! 🚨🔥

Y’all… we didn’t just launch 1 or 2 things…. we launched 7 BRAND NEW PRODUCTS 😱

But wait it gets even better. 💡
In honor of Su***de Prevention Month, grab our powerful Semi Colon Project Tee that says:
✨ “This Is Just The Beginning… Your Story Continues.”

Or… protect your vibes (and your phone) with our latest case reminding you:
✨ “Make Yourself a Priority.”

👉 www.mentallystrongphysicallyfree.com/shophope
💸 Don’t stress—we accept Affirm so you can shop now, pay later.

💜 Because your story? It’s not over.

10/09/2025

Mental health advocacy is more than an act—it’s a movement of transformation, hope, and empowerment. 🌟 Every story shared, every stigma shattered, and every connection built takes us one step closer to healing. Discover how passionate advocates are sparking change and creating a world where mental wellness is celebrated for all. Let’s rise together. 💪

Mental health is a journey filled with challenges, hope, and transformation. Every day, countless individuals face the silent battles of anxiety, depression, trauma, and other mental health struggles. Yet, amidst this struggle, there is a powerful force pushing for change - mental health advocates.....

06/09/2025

🚨✨ IT’S HERE! ✨🚨
MSPF Magazine has officially dropped TODAY — and guess what? It’s DIGITAL! 💻📖 That means no waiting, no shipping, no excuses… your next scroll could literally be healing.

👀 Imagine everyone else diving into the stories, tips, and features while you’re stuck saying, “I’ll get it later…” Don’t let future-you be mad at present-you for missing out.

🔥 Healing, inspiration, and empowerment are just ONE click away. Don’t be the one left out of the conversation — grab your copy NOW and thank yourself later! 🦋💜

👉 Tap the link in bio and start flipping through Issue 1 today!

06/09/2025

MSPF MAGAZINE HAS BEEN RELEASED! This first issue highlights extraordinary women and their healing experiences.

Click the link to purchase your copy today: Www.mentallystrongphysicallyfree.com/mspfmag

02/09/2025

💫 Empower your style with HOPE Clothing’s $2.00 Tuesday Sale! Use HOPE20 for 20% OFF all physical products, grab select digital products for $2.00 OFF, and get FREE SHIPPING on orders of $40+.

Visit www.mentallystrongphysicallyfree.com/shophope to shop and shine! ✨

01/09/2025

This month, we pause to remember, to raise awareness, and to speak life.
Su***de does not define anyone’s story, it’s a battle many face in silence. But silence ends when we choose courage, compassion, and connection.

To anyone struggling: your life matters. You are not a burden. You are not alone. Healing is possible, and your presence in this world is irreplaceable.

Together, we will F.I.G.H.T.

***dePreventionMonth