What are the opening hours?

Monday 9am - 5pm 6pm - 7pm Tuesday 9am - 5pm Wednesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Kasa Yoga By Christina

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United States
Dallas, TX
Kasa Yoga By Christina

Haute Yoga. The one designed for your own body. 🔜 An European style studio with a Brazilian concept of the ancient yoga practice.

Devoted to enhance the American society health & way of living, being, thinking, aging.
🤍🗞️🖤

04/02/2026

Well-being at work shapes everything.

How your team shows up. How they communicate. How they lead. How they move through stress, change, and growth.

Our Corporate Wellness Reset was created to offer companies a more intentional way to care for their people through gentle yoga, breathwork, and guided mindfulness designed for the modern workplace.

Available in-studio, on-site, or virtually, each experience is tailored to support focus, connection, and a more grounded workday.

Because investing in your team’s well-being is never extra. It is essential.

To learn more, contact christina@kasayogadallas.com

03/25/2026

At Kasa, we believe well-being is no longer something reserved for after hours. It belongs within the rhythm of the workday… in how we breathe, focus, connect, and lead.

We are honored to introduce our Corporate Wellness Reset. A curated experience designed to support your team with gentle, adaptable yoga, breathwork for stress and clarity, and guided mindfulness that meets people exactly where they are.

This is not just a class. It is a return to presence. A way to create space for clarity, resilience, and sustainable energy within your workplace.

Offered at Kasa, at your office, or virtually, each experience is thoughtfully designed to align with your company’s needs, culture, and pace.

Because when your people feel well, everything changes.

To learn more or begin the conversation, connect with us at
christina@kasayogadallas.com

03/18/2026

This Thursday 🤍 An evening to celebrate women’s choices, values, vulnerabilities, authenticity and the ability of using their voices in the name of love, compassion, forgiveness and peace.
🤍

An invitation to discover our soft side, our refined way of being.

Members and Nonmembers are welcomed.

Thursday, March 19
6:30-8:00pm
5600 W Lovers Lane, Suite 148

03/12/2026

After a few days away, I am back in class this Friday to continue the Kasa Journey with my members.

March has a few extra time for the community to congregate! 3/15, Sunday, a community class from 10-11:30, and 3/19, Thursday, an evening honoring the Women of Kasa: Wisdom, Women and Wine, from 6:30-8:00pm.

I see you in class and in our special events. 🖤🤍

03/02/2026

March at Kasa 🤍

From our International Women’s Month gathering and the launch of Inquiring Minds, to corporate wellness offerings, Brazil travels, schedule changes, and the signing of a new book contract… March is full.

Full of movement.
Full of intention.
Full of growth — on and off the mat.

If you practice with us, partner with us, or simply follow the philosophy of Aging is Living, I invite you to read this month’s newsletter and stay connected to what is unfolding at Kasa.

http://eepurl.com/jAgaUU

02/22/2026

Why the yoga essences at Kasa are efficient for the students life and health?
🤍

I have received a few questions from my students about “why do we do things in certain way? Silence, floor, postures, eyes closed - ingredients that are present in Kasa daily classes.
🤍

Inquiring Minds has been created inside Kasa. An internal members movement to understand deeper their habit of being in their mats.
🤍

I will be sharing here some of the secret sauce. Stay tuned!

Pics by .snax during Kasa’s Saturday class.

02/18/2026

At Kasa each asana is crafted with a purpose and this purpose resonates physically, mentally and emotionally in the student’s system.
🤍

From a chronic pain, to a deep stress experience, or a heavy emotional period in life, students come to class and connect with the practice to address what their system calls for that day. Pain. Stress. Emotional distress.
🤍

Asanas serve for all. How? You believe when you experience.
🤍

Kasa welcomes you at anytime. Doors open 6 days a week.

02/16/2026

Special Visitors at Kasa this week! 🙏🏻

02/13/2026

What is special about Kasa? It’s Kasa itself. The atmosphere, the lighting, the community and the yoga practice.
🤍

Even more special is our Saturday classes. A true spirit of love, joy and wellbeing.
🤍

Video caption by .snax

02/05/2026

Kasa is a business with a social impact. The power of the community as one of the pillars of a healthy aging journey: social engagement, friendship and community effervescence.

Here we are living as we age. 🤍

Address

Dallas, TX

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+19727465991

Website

https://www.kasayogadallas.com/

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Kasa Yoga Dallas

WELLNESS. HEALTH. BEAUTY. LOVE. CONNECTION. LIFE.

Kasa Yoga by Christina is designed to be the most desirable place for wellness, health and beauty in Dallas, Texas. Our mission is to promote quality of life to our members in all senses: physical, mental and spiritual. When you come to Kasa Yoga, you come to stay and feel connected with us, with our mission and with yourself. Our services and our products are designed to promote a transformation in your life in a way that every experience that you have with Kasa Yoga will connect you emotionally with our brand. In our selected menu we offer Yoga, Meditation, Nutrition, Beauty Line, Retreats, Workshops, Guest teachers, all designed to enhance the life of our members in all aspects. Our Kasa is your Kasa. Welcome to your safe home away from your home!