Kasa Yoga By Christina

Kasa Yoga By Christina Haute Yoga. The one designed for your own body. 🔜 An European style studio with a Brazilian concept of the ancient yoga practice.

Devoted to enhance the American society health & way of living, being, thinking, aging.
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A beautiful birthday celebration at Kasa 🤍We welcomed a sweet group of young girls for a meaningful moment of connection...
04/25/2026

A beautiful birthday celebration at Kasa 🤍

We welcomed a sweet group of young girls for a meaningful moment of connection, movement, and presence.

Together, they explored journaling, classical postures, breathing and meditation. Simple practices to help them feel grounded, confident, and connected from within.

A celebration of friendship, softness, and a very special birthday. ✨

Just a little reminder. A new week is here to return to practice or discover the haute concept of it. 🤍A functional yog...
04/19/2026

Just a little reminder. A new week is here to return to practice or discover the haute concept of it.
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A functional yoga program crafted by Kasa founder and teacher for whom aging is a living process.
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Yoga. Meditation. Brazilian Corner Classes in person and online. 6 days a week.
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yogaonloverslane

Well-being at work shapes everything.How your team shows up. How they communicate. How they lead. How they move through ...
04/02/2026

Well-being at work shapes everything.

How your team shows up. How they communicate. How they lead. How they move through stress, change, and growth.

Our Corporate Wellness Reset was created to offer companies a more intentional way to care for their people through gentle yoga, breathwork, and guided mindfulness designed for the modern workplace.

Available in-studio, on-site, or virtually, each experience is tailored to support focus, connection, and a more grounded workday.

Because investing in your team’s well-being is never extra. It is essential.

To learn more, contact christina@kasayogadallas.com

At Kasa, we believe well-being is no longer something reserved for after hours. It belongs within the rhythm of the work...
03/25/2026

At Kasa, we believe well-being is no longer something reserved for after hours. It belongs within the rhythm of the workday… in how we breathe, focus, connect, and lead.

We are honored to introduce our Corporate Wellness Reset. A curated experience designed to support your team with gentle, adaptable yoga, breathwork for stress and clarity, and guided mindfulness that meets people exactly where they are.

This is not just a class. It is a return to presence. A way to create space for clarity, resilience, and sustainable energy within your workplace.

Offered at Kasa, at your office, or virtually, each experience is thoughtfully designed to align with your company’s needs, culture, and pace.

Because when your people feel well, everything changes.

To learn more or begin the conversation, connect with us at
christina@kasayogadallas.com

This Thursday 🤍 An evening to celebrate women’s choices, values, vulnerabilities, authenticity and the ability of using...
03/18/2026

This Thursday 🤍 An evening to celebrate women’s choices, values, vulnerabilities, authenticity and the ability of using their voices in the name of love, compassion, forgiveness and peace.
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An invitation to discover our soft side, our refined way of being.

Members and Nonmembers are welcomed.

Thursday, March 19
6:30-8:00pm
5600 W Lovers Lane, Suite 148

After a few days away, I am back in class this Friday to continue the Kasa Journey with my members. March has a few ex...
03/12/2026

After a few days away, I am back in class this Friday to continue the Kasa Journey with my members.

March has a few extra time for the community to congregate! 3/15, Sunday, a community class from 10-11:30, and 3/19, Thursday, an evening honoring the Women of Kasa: Wisdom, Women and Wine, from 6:30-8:00pm.

I see you in class and in our special events. 🖤🤍

March at Kasa 🤍From our International Women’s Month gathering and the launch of Inquiring Minds, to corporate wellness o...
03/02/2026

March at Kasa 🤍

From our International Women’s Month gathering and the launch of Inquiring Minds, to corporate wellness offerings, Brazil travels, schedule changes, and the signing of a new book contract… March is full.

Full of movement.
Full of intention.
Full of growth — on and off the mat.

If you practice with us, partner with us, or simply follow the philosophy of Aging is Living, I invite you to read this month’s newsletter and stay connected to what is unfolding at Kasa.

http://eepurl.com/jAgaUU

Why the yoga essences at Kasa are efficient for the students life and health? 🤍I have received a few questions from my s...
02/22/2026

Why the yoga essences at Kasa are efficient for the students life and health?
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I have received a few questions from my students about “why do we do things in certain way? Silence, floor, postures, eyes closed - ingredients that are present in Kasa daily classes.
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Inquiring Minds has been created inside Kasa. An internal members movement to understand deeper their habit of being in their mats.
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I will be sharing here some of the secret sauce. Stay tuned!

Pics by .snax during Kasa’s Saturday class.

At Kasa each asana is crafted with a purpose and this purpose resonates physically, mentally and emotionally in the stud...
02/18/2026

At Kasa each asana is crafted with a purpose and this purpose resonates physically, mentally and emotionally in the student’s system.
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From a chronic pain, to a deep stress experience, or a heavy emotional period in life, students come to class and connect with the practice to address what their system calls for that day. Pain. Stress. Emotional distress.
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Asanas serve for all. How? You believe when you experience.
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Kasa welcomes you at anytime. Doors open 6 days a week.

02/16/2026

Special Visitors at Kasa this week! 🙏🏻

Address

Dallas, TX

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19727465991

Website

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