Beth's Work

08/22/2025

How Dehydration Contributes to Depression
💧 https://buff.ly/OaiVP7O

Feeling foggy, tired, or down? 😔
You might just need... water. 💦

Even mild dehydration can:
🧠 Disrupt brain function
😣 Worsen mood and fatigue
⚖️ Throw off neurotransmitter balance

Staying hydrated supports mental clarity, energy, and emotional well-being. It’s one of the simplest (and most overlooked) ways to care for your brain.

08/15/2025

08/15/2025

08/14/2025

Good Morning all you amazingly beautiful people have an awesome day we are doing well.Thank you very much for your support and prayers and love.❤️

07/18/2025

More cheese please!! 🤣🤣

07/17/2025

Read more at the link below.

07/17/2025

8 Foods That Fight Stress: ❤️️

► https://herbshealthhappiness.com/8-foods-that-fight-stress/

We all need this! 🙂

More Stress Remedies:

Top 10 Herbs For Anxiety:
► https://herbshealthhappiness.com/herbs-for-anxiety/

How To Make Your Own Magnesium Oil To Improve Sleep And Reduce Stress:
► https://herbshealthhappiness.com/how-to-make-your-own-magnesium-oil-to-improve-sleep-and-reduce-stress/

06/03/2025

Natural ways to speed up your metabolism and loose weight naturally- these herbs will help you burn fat while you sloop.

06/03/2025

06/03/2025

Creatine can help you improve body composition and increase sports performance. It’s also one of the most well-studied and safest supplements you can take. See link below ⬇️

06/03/2025

12/20/2024

Huge thanks to Rock Workout - Gym Music for adding “All Alone”. This is a big playlist!! Very grateful 🙏