FIRE Physical Therapy

FIRE Physical Therapy FIRE PT provides Functional, Intentional, Restorative, & Empowering treatment with a one-on-one hands-on approach. Overall goal: optimize human potential.

12/27/2025

Worst chair ever 😘 jk

If you answered A and B you’re totally right 😂 prolonged sitting in a chair where your squishy bits aren’t supported can irritate hemorrhoid symptoms and if you have sciatic nerve pain issues, the grooves in the chair are 🙅🏻‍♀️

Totally joking about answer C …but it looks a whole like a “dilation station set up”.

12/22/2025

We love to hear your stories 🤗 but we loathe it when our gloves don’t go one because our hands are still wet from handwashing or maybe they’re a little sweaty from working hard 😅

Either way, your therapist is here to hold space for mind, body, and soul ✨

12/22/2025

Anxiety and elevated cortisol can impact pain and the way you experience the world 🌎

Here’s a reminder to be mindful and give yourself grace 🙏🏼 you’re not being chased by a bear, promise! (Unless you are 😬)

12/19/2025

Or when they say, “if you want to cure your endometriosis, just get pregnant” 😤

What’s the most infuriating thing you’ve been told?

12/16/2025

Science…it’s literally just simple science 🙄

So if you ask this guy how long it takes a paper cut to heal I have a feeling he’s going to say longer than 1 second… 🤮

Tissue healing time and emotional healing time are two separate things. Sometimes both heal in parallel at the same rate, other times not.

Having a partner that gives you space for both (even if they don’t understand it) is paramount. My amazing friend is a wealth of knowledge and if you’d like to start gleaning relationship nuggets, she’s your girl.

If you’re a bro nodding your head with this dude …there’s healing out there for you too 🙏🏼

Shoutout to for the original post and all their other content 🔥

12/16/2025

I’ll do it for my patients …and the gram 📸

All kidding aside, I think social media is the best way to spread the message far and wide that A. Pelvic floor therapy exists and it can help with all sorts of things, especially painful in*******se B. There are medical devices that can be used at home to help with those tools (like dilators and pelvic wants and more)

If you have pain with inserting tampons, having an annual exam, or being intimate, makes great medical grade silicone dilators 🌹

Hopefully the silly approach to education makes the content more approachable 😊

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Dallas, TX

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+14692143436

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