Get Fit With Jen

30/05/2024

Hello runners🏃‍♀️🏃‍♀️I’m Jennifer, a passionate running coach dedicated to helping you achieve your running goals. Whether you’re training for your first 5K or aiming for a Marathon PR you’ve come to the right place! Follow for expert training tips, effective workouts, motivation, and a supportive running community.
▶️What are your running goals this year? Share in the comments!!

29/12/2023

IT’s HERE ➡️ 8 Week Reset & Renew New Year Challenge🎉🎉January 8th - March 2nd.

Come jumpstart your 2024 with daily workouts, weekly challenges, nutrition and mindset education and tons of accountability and motivation!!

Lots of FUN and prizes🏆

Sign up with the QR code or DM for questions!

28/12/2022

Runners!!

Need a running reset? accountability? motivation?

I've got a FREE 30 day mileage challenge over in my private Runners Clubhouse! Would love for you to join😀 facebook.com/group/runnersclubhouse/members

Starts January 1st!

01/08/2022

26/04/2021

Whether you're a beginning runner just getting started or an experienced runner looking to break through a plateau and hit a new PR this program is for you!

My next 12 week running program starts May 14th and I would love for you to join!

You can check out the details and sign up at https://www.getfitwithjen.net/train-run

26/04/2021

19/04/2021

The truth is, you won't always be motivated! It's your discipline and daily habits that will keep you going!

07/04/2021

When it comes to health, wellness, and fitness, it can be confusing as to what to believe. Even qualified, well-educated ‘experts’ can have differing opinions on what’s good for you.

​My approach is to provide you tips from varying experts and my nearly 25 years of personal and professional experience.

I would love for you to subscribe to my monthly Get Fit Newsletter!!

www.getfitwithjen.net/get-fit-newsletter

06/04/2021

Here are a few of my favorite easy to prepare or quick to grab snack options that are 100 calories or less🥕🍇🍌

What's your favorite health or low calorie snack???

01/04/2021

Coming Soon! My next 12 week running program🏃🏃

Check out the details and get on the waiting list!

https://www.getfitwithjen.net/train-run

Discover how to run faster and stronger

31/03/2021

Spring has sprung and a great season for running🏃‍♀️

My April Run Mileage Challenge starts tomorrow, April 1st! Would love to have you join my private Clubhouse FB Group and join in on the FREE Challenge!


https://www.getfitwithjen.net/private-runners-group

29/03/2021

Every single day consistency beats perfection!

Consistency = Greatness!! You've got this my friends😀

26/03/2021

Do you count Macros? Macro counting was a game changer for me and what a difference it has made in how I view food and how it has improved my fitness performance.

Calories Vs. Macros

Calories determine if you lose/gain weight and Macros determine what is lost.

If you’re interested in learning how macros can help you get to your goals in a way that is enjoyable and customized to you, I am here to help!

25/03/2021

My Get Fit Podcast has officially launched! Check out my first episode and I would love for you to subscribe!!

🏃‍♀️Fitness and Running Insights
💪Fitness and Running Tips
🔥Motivation
✅Guest Speakers

https://www.getfitwithjen.net/get-fit-podcast

18/03/2021

It’s the little things in life that make me happy! New running shoes and important running essentials🏃‍♀️🏃‍♀️🏃‍♀️

Coach Tip: Change your running shoes out at least every 450 miles! If you are wearing every day I recommend getting two pair to swap out! Over time your shoes lose shock absorption and can lead to injury. just like you, your shoes need to recover to maintain absorption and will last longer!

For more running tips join my private Runners Clubhouse FB group🏃‍♀️🏃‍♀️🏃‍♀️

18/02/2021

Coming soon!! signup to be notified of launch!

🏃‍♀️Fitness and Running Insights
💪Fitness and Running Tips
🔥Motivation
✅Guest Speakers

https://www.getfitwithjen.net/get-fit-podcast