Profile by Sanford

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Profile by Sanford, Nutritionist, 6451 E. Northwest Highway, Suite 100, Dallas, TX.

Operating as usual


Interested in what Profile Plan could do for you?

We support in transforming lives one relationship at a time, in-person & virtually, anywhere in the US. 🧡

No matter your health and wellness goal, Profile has a customized plan for YOU!

Go to to learn more & set up your consultation today.

Timeline photos 09/18/2022

Old habits that we are looking to break sometimes have been instilled within us for a life time, so new habits we are looking to develop will take some time to build.

Be patient with yourself!

Good things take time and effort. Just focus on small steps and building upon those goals one day at a time.

Timeline photos 09/17/2022

Bob was looking to make healthier mind, body, and soul changes to his lifestyle when he noticed himself in a picture and then realized his health numbers were off the charts!

Now 65 pounds down, Bob is living that lifestyle he imagined and inspiring others to do the same.

Read more of Bob's story at the 🔗:


If you need a little ✨Feel Good Friday✨ boost this morning, then look no further!

Profile member .865 is showing us just how much we can change, in less than a years time, when we work towards our goals!

We could not be more proud of Christy for what she has and is still looking to accomplish!

This is your sign to keep going and take things day by day along your health journey!


How can Profile Plan help you?

Personalized Nutrition Plans✔️
1-on-1 Health Coaching Any Time & Any Place✔️
A Variety of Healthy Foods✔️
Smart Tracking & Tech✔️

Profile Plan is simple, satisfying, sustainable & tailored to YOU! Check out to learn more!

Timeline photos 09/15/2022

Are you looking to restart your health goals? Then here is your reminder to not miss out on 6 weeks of Profile for $119 per week until the end of the month! Including:

🧡Weekly 1:1 Health Coaching
🧡All Profile Food
🧡Journey App Access
🧡Member Group Access & more!

With our latest virtual and in-person coaching options + our online store, you can do Profile from ANYWHERE in the U.S. It truly has never been more convenient to lose weight and reach your health & wellness goals!

🔗 to claim our offer now:

*Valid only at participating stores. Non-transferable and non-refundable.
Offer expires 9/30/2022. Subject to terms at


Transforming lives one relationship at a time!



No matter where you are in the U.S. Profile Plan is here to support you!

To learn more about how you can benefit from building new lifestyle habits, visit


It's international CHOCOLATE DAY! 🍫🍫🍫

Who says you can't enjoy a sweet & rich chocolatey treat while building and working on sustainable lifestyle changes?

Here are some of our favorite Profile and registered dietitian approved recipes to enjoy today! All can be found on the blog and at the 🔗:

Photos from Profile Plan's post 09/13/2022

✨Member Delta Signing✨

🧡Beth 10 lbs lost!
🧡JM 25+ lbs lost!
🧡Lisa 50lbs & Mike 85 lbs lost!
🧡Julie hit her GOAL of 30 lbs lost in 3 months!


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It's Pumpkin Spice Season!

Come along and join Profile Lead Dietitian, Alyssa, as she creates some fun pumpkin dishes that are healthy and delicious! Link below to full video.

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Simple AND sustainable! Little changes like this in your day will support better health, habits, and save you money long term. Who doesn’t love that!?


Red Flag 🚩

Carbohydrates are your body’s main source of energy! You need them to function.

They help fuel your muscles, brain functionality, central nervous system and even boost your mood!

No carbs are neither good or bad, but all are not created equally. There are different types. Some have more nutrients, some are complex, and some are simple. Simple carbs are quicker to digest & spike your blood glucose for short-lasting energy. Complex carbs contain more fiber & digest slower, which keep you feeling fuller longer.

The truth is, they don’t need to be avoided. Eat the carbs. Your body functionality will love you.

Timeline photos 09/11/2022

Identify what you love & interests you!

We already have a lot on our plates so when it comes to activity, do what excites you! We tend to make time for the things we enjoy and what fills our cups. Don't do something that feels like a chore where we find excuses not to complete it.

Timeline photos 09/10/2022

Jean was always on a diet. She thought strict calorie counting or low calorie consumption was the key to her success, until she would constantly gain all her weight back.

She realized her mentality about food needed to change and now 20 pounds down and counting, she realized with the right customized nutrition plan, food supports her towards her weight loss goals!

Read more of Jean's story at the 🔗:


EASY DELICIOUS LUNCH! We’re hitting all the major food groups here with this simple lunch idea. Add your favorite veggies & make adjustments based on your plan.

Photos from Profile Plan's post 09/09/2022

✨Member Delta Signing!✨

🧡 Molly is down 10 lbs!
🧡 Chris is down 26 lbs!
🧡 Patricia is down 26.2 lbs!
🧡 Emily is down 50 lbs!

Let’s show these members some love and support today for hitting health and wellness milestones!

Timeline photos 09/09/2022

We have reached the end of the week for our tips and tricks to Back-to-School season! ✏️📓⁠

Our Final Tip #5: Plan Out Your Day Fully

Look ahead to your schedule. A lot of meetings? Kids extracurricular activities? Traveling? Know what this looks like so you can plan accordingly and don't miss a beat!

For a full breakdown of the week, click the link and check out our Back to School Tips & Recipe Guide 🔗:


It's that time of year! FOOTBALL SEASON IS UPON US! 🏈

Here is Profile's starting lineup for your potlucks and tailgates that are registered dietitian approved!

Full recipes can be found at!

Timeline photos 09/08/2022

All week long, we will be sharing our tips and tricks for managing your health and staying on track during the busy Back-to-School season! ✏️📓

Tip #4: Get Inspired

It's important to understand what motivates you. Why? Because it keeps your working towards your health and wellness goals. What is your WHY; write it down so you are inspired to keep going!


Lights✨Camera 📷 Action 🎬

Celebrating Profile members all around the country hitting milestones and their health and wellness goals!

There is never a better time to start thinking about yourself and your health. Profile can support you anytime and anywhere!

Timeline photos 09/07/2022

All week long, we will be sharing our tips and tricks for managing your health and staying on track during the busy Back-to-School season! ✏️📓

Tip #3: Create an Activity Plan

When you have a busier schedule, it’s important to plan your activity so you are prioritizing it in your day rather than skipping it. Whether you have 5 minutes or 30 minutes, it’s a great way to hold yourself accountable!

Timeline photos 09/06/2022

All week long, we will be sharing our tips and tricks for managing your health and staying on track during the busy Back-to-School season! ✏️📓

Tip #2: Meal Plan & Prep

Planning out your family lunch/dinner meals helps fill your week with foods that fuel your body rather than last minute convenient decisions. When you plan and have what you need available, there is no doubt you can keep yourself on track!


It's Baaaaccck! 🍁🍂

This seasonal favorite perfectly blends the delicious taste of pumpkin with the delectable spice of cinnamon & nutmeg. It's truly fall in a cup! (or blender bottle, or coffee, or pudding...well you get the picture!)

Don't miss out for a limited time only instore & online!


Getting back into that weekly routine, especially after a long weekend, can seem a bit CrAzY. Plus, back-to-school season is in full swing!

So, how can you keep yourself on track with your health and wellness goals during this transition??? Training your body to follow a routine can be one of the most impactful ways to encourage positive health behaviors. Check out our posts all week for more back-to-school tips! 🔗

Timeline photos 09/05/2022

Happy Back-To-School Season!! ✏️📝📚️

Losing weight is never easy and with back to school in full swing, finding a groove can feel overwhelming, especially when there's added pressure to give both you, and your family the nutrition their brains need to thrive.

All week long, we will be sharing our tips and tricks for managing your health and staying on track during this busy season!

Tip #1: Build Your New Routine
-Routines aren’t just for kids! Training your body to follow a routine can be one of the most impactful ways to encourage positive health behaviors.

Timeline photos 09/05/2022

Wishing you a happy, healthy, & relaxing Labor Day! Love your Profile family.

Let us know in the comments how you'll be celebrating today!

Timeline photos 09/04/2022

Maintaining a positive attitude is key when working towards a lifestyle change. When things get tough or don't go as expected, frustration can take over & we tend to give up or self-sabotage.

Don't give in to the setback! There will always be ups & downs, but keep positive and stay resilient because each new day is a closer step towards your ultimate goal.

Timeline photos 09/03/2022

Steve had a love for food & it was a hurdle for weight loss. As a traveling business man, he was constantly eating out and soon climbed to his highest weight.

With the support of Profile, he learned that he could still enjoy the things he loved, but in a balanced way. Steve is now down 38 pounds and counting!

Read more of his journey at the 🔗:


Come and build a balanced meal plate with Profile!

With Labor Day weekend ahead of us, sometimes it's tough to keep ourselves on track with our meal plans. Have no fear, your Profile coaches are here!

Tips for building a balanced plate 🍽️
1️⃣ Make 1/2 veggies
2️⃣ Make 1/4 protein
3️⃣ Make the last 1/4 starch

🔔 REMINDER: If you want to allow yourself a fun treat, make sure you portion it out and have a game plan in place. It's all about the balance for sustainability!

Need more portion support? Hit the 🔗 for more:


What if we told you it IS possible to lose weight at any age!?

With Profile Plan’s customized nutrition plans, we keep YOU, the individual, in mind!

No matter where you are, how old you may be, or even if you’re struggling with certain medical considerations, Profile has a plan for you.

So what are you waiting for? Work with a one-on-one health coach today (in person or virtually) to reach your health goals!

Visit to get started!

Photos from Profile Plan's post 09/01/2022

Those chills we get when more Profile members get to sign the deltas! 😍🥰

Want to be next? Visit to learn more about Profile and how health coaching can support you from anywhere in the U.S.!


It was not that long ago that my daily diet was colorless. Can you even believe it!? It amazes me how your body learns to love what’s good for it. I can’t get enough of the colors!





6451 E. Northwest Highway, Suite 100
Dallas, TX

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 3pm

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