Have you ever been prescribed exercise by a doctor? Dr. Edwin Davila, who is part of the WellMed Pathways Program, uses this technique in his day-to-day life with his patients. Join him and co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at 9th Avenue as they dive into this fascinating topic.
Click here to tune in now, http://spr.ly/6188jt8Rr or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #Exercise #Fitness #HealthyLiving
Tune into Docs in a Pod as we break a sweat and dive into all things fitness! Co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at 9th Avenue talk with Stefan Arias, NP, from the USMD Fort Worth Southwest Clinic, sharing expert insight and tips and tricks to level up your workout game. Don't miss out on this episode that will have you feeling motivated and ready to conquer your fitness goals.
Click here to tune in now, http://spr.ly/6182jTeqA or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #Fitness #HealthyLiving
Are you worried about your alcohol use? Your doctor can help! Sit down with Dr. Lorena Gomez from WellMed at Paisano as she tells us about how we can assist you. Remember, our clinics are a judgement free zone! For more information visit http://spr.ly/6181j6rKz
April is Occupational Therapy Month, and we talked with Dr. Andrew Morgan from Homecare Dimensions, a WellMed company, to unravel the mysteries of occupational therapy and how it works hand-in-hand with physical therapy. Join him and co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.
Click here to tune in now, http://spr.ly/6180b0Wyo or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #OTmonth #OccupationalTherapy #OccupationalTherapyMonth
Diabetes affects 11.6% of the U.S. population and can be detrimental if not properly treated. Co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square discuss how you can lower your risk of developing diabetes and the importance of getting a yearly checkup.
Click here to tune in now, http://spr.ly/6183bTguT or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #Diabetes #Type1Diabetes #Type2Diabetes
Get Moving and celebrate National Exercise Day 💪
Today is the perfect opportunity to prioritize your health and embrace the joy of movement! Whether you're a fitness enthusiast or just starting your wellness journey, let's come together and celebrate the incredible benefits of exercise.
Share your exercise journey with us! Tag us in your posts and use the hashtag #NationalExerciseDay to inspire others and spread the love for an active lifestyle. Let's motivate each other, celebrate our achievements, and encourage everyone to prioritize their health. Together, we can make exercise a fun and fulfilling part of our lives!
Stop your scroll and take a moment to breathe. Don't forget to take some time to focus on yourself. #StressAwarenessMonth #BreathingTechniques #Destress
It's April, and that means it's time to shine a spotlight on Minority Health Month. Join us as we bring you an exclusive interview with Dr. Brooke Mobley, an associate medical director who specializes in skilled nursing care in Tampa Bay, Florida. With her wealth of knowledge and experience, Dr. Mobley is here to guide us on how we can all contribute to raising awareness about minority health issues and ultimately enhance our overall health. Don't miss out on this eye-opening discussion with our dynamic co-hosts, Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at 9th Avenue. Tune in now and be part of the movement for better health for everyone.
Click here to tune in now, http://spr.ly/6183wt16l or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #MinorityHealthMonth
Taking care of ourselves is a lifelong commitment, and it starts with incorporating daily essentials that promote overall health and well-being. Here are a few things you can do to help achieve a healthy lifestyle.
Join us on Docs in a Pod this week as we dive into IBS with Sheri Nieto, NP from WellMed at Kenworthy. Hosted by Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at 9th Avenue, this episode covers everything you need to know. Discover the symptoms and learn practical tips on how to manage and treat this condition.
Click here to tune in now, http://spr.ly/6180wEsoY or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #IrritableBowelSyndrome #IBS
Meet Chelsea Lindstrom Interview
Meet the faces behind the care.
It’s thanks to people like Chelsea Lindstrom, senior project coordinator for integrations in the Optum South region, that we’re able to provide exceptional care and expand access to health care through integrations.
From scheduling to running meetings, Chelsea plays a vital role in ensuring everything runs smoothly. Her passion for making a difference in the lives of our patients inspires all of us. We’re grateful to have amazing individuals like Chelsea on our team.
Interested in joining our team? Click here to learn more, http://spr.ly/6185ZvzVS #facesbehindthecare #employeespotlight #patientcare #OptumSouth #WellMed #USMD #HCAT
Healthcare Associates of Texas is part of WellMed Medical Management, Inc. We help make health care work better for everyone and inspire people to live healthier lives.
Feeling stressed lately? April is Stress Awareness Month, and Dr. Robert Streck from the USMD Plano West Clinic discusses ways you can relieve stress. Let us know in the comments how you relieve stress. #StressAwarenessMonth #StressRelief #Destress #StressManagement
Happy Easter!
Happy Easter!
Whether you’re celebrating or simply enjoying a relaxing day, we hope this Easter brings you warmth and happiness.
Just a friendly reminder, all our clinics will be opened as scheduled tomorrow.
Confused about whether to head to the ER or call your primary care provider? This week, we have Gabriela Trevino, DNP, FNP-C, from WellMed at Medical Tower join us on Docs in a Pod to discuss this common dilemma. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Tamika Perry from WellMed at Redbird Square to learn about the key factors to consider when deciding between immediate care and reaching out to your PCP.
Click here to tune in now, http://spr.ly/6185Z5r7R or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast
wellmed_doctors_day_2024 USE.mp4
Happy National Doctors' Day!
Today we celebrate the dedication and commitment of doctors who have devoted their lives to providing exceptional patient care.
Thank you for your tireless efforts and your unwavering commitment to the well-being of others. You are the true heroes and we are forever grateful for your service.
Tag a doctor who has made a difference in your life and let them know how much they mean to you. #Doctorsday #healthcareheroes #WellMed #USMD #HCAT #HealthcareassociatesofTexas #OptumSouthregion
When is the last time you went to the doctor? Anxiety when visiting the doctor is normal, but there are ways to ease those anxious thoughts. Sai-Han Yu, FNP from WellMed at Grissom gives some tips to help you fight those thoughts. Join her and co-hosts Gina Galaviz and Dr. Tamika Perry from WellMed at Redbird Square, as they explain why you should not have any fear when it comes to visiting your physician.
Click here to tune in now, http://spr.ly/6186khD9w or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #DoctorVisit #AnnualCheckup #YearlyCheckup
Colorectal cancer is the 4th most deadly cancer in the U.S. Dr. Kathleen Berger from WellMed at St. Joseph talks signs, symptoms and the importance of yearly checkups. Click here to find out what you can do to reduce your risk of developing this cancer: http://spr.ly/6184kh796 #ColorectalCancer
What I eat in a day ft. Stefan Arias
March is National Nutrition Month! Check out what Stefan Arias, FNP from USMD Fort Worth Southwest Clinic eats in a typical day. Remember, it's all about balance! What's your favorite go-to meal or snack? #NationalNutritionMonth #WhatIEatInADay #HealthyEating #HealthyMeals #HealthyMeal #HealthyLiving
Getting enough sleep is important for your overall health. It helps you function throughout the day and keeps your brain awake and focused. On this week’s Docs in a Pod, Dr. Marwa Abd Alla from WellMed at Cullen Park discusses all the sleep tips you need. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North to find out.
Click here to tune in now, http://spr.ly/6188kP9en or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthCarePodcast #HealthyLiving #Sleep #SleepHealth #SleepTips #Insomnia
As we age, our bone density starts to change. Thankfully, there are ways to keep our bones strong. This week on Docs in a Pod, Dr. Alisa Holland from WellMed at Bayside joins co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird square as they discuss how you can strengthen your bones.
Click here to tune in now, http://spr.ly/6181XR0D9 or search for Docs in a Pod on your favorite podcast platform. #Podcast #EducationalPodcast #HealthCare #HealthcarePodcast #HealthyLiving #BoneDensity