One Life Radio

One Life Radio

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Excited to be back on One Life Radio tomorrow (Thursday, April 14th)! Join me live at 1pm/ET. To listen, go to iheart.com and search KFXR, or if you are in the Dallas/Ft. Worth area tune in on Talk Radio 1190am.
LISTEN + SHARE: Mary Holland, president and general counsel of Children's Health Defense joins host Bernadette Fiaschetti to discuss the Defender's top headlines of the week 🎧 https://bit.ly/3ttoMh6 One Life Radio

#CHDTV
Happy #WorkoutWednesday! Enjoy this conversation I had with Chris Gronkowski on One Life Radio. I had the chance to share the truth about uric acid with Chris and give some tips on how YOU can lower your uric acid and reclaim control of your health!
One Life Radio is a live radio talk show and podcast at the forefront of the holistic health movement, solely focused on education. Their mission statement is simple... "to bring our listeners the most current, unbiased health and wellness information available today. We are dedicated to helping the world live life to the fullest, naturally."

Listen in to One Life Radio's conversation with Monica Berg on getting out of your comfort zone and our very own, Leonard Perlmutter, who speaks on his new book "Your Conscience" as he offers some advice on utilizing healthfully using Your Conscience to solve life challenges.

Listen in to this conversation: https://www.oneliferadio.com/feed/monicabergleonardperlmutter

#bestlife #conscience #choices #decisions #support #wellness #meditationinaction #experiment #mindfulness #mindful #mindfulnesspractice #namaste #internalpeace #selfdiscipline #selfcare #selflove #rightchoices #rightnow #beherenow #bepresent #bringtodayintonow #yoga #guide #selfcare #selflove #peace #meditation #spirituallyhungry #monicaberg #leonardperlmutter #oneliferadio One Life Radio
ICYMI - here’s the link to the LIVE show that aired today with Stephen Knight on One Life Radio.

#furryfriendsfriday
#fosteringrecovery
Tune-in to Stephen Knight’s appearance FRIDAY on One Life Radio.

Listen LIVE 12-1PM CST on iHeartRadio. Search KFXR Talk Radio 1190 Dallas, TX.

Or go back and listen on your favorite podcast app, or at oneliferadio.com.
LISTEN + SHARE: Mary Holland, president and general counsel of CHD joins host Bernadette Fiaschetti every Monday to discuss The Defender's Top Stories of the Week on One Life Radio.

Catch up on this week's episode --> https://bit.ly/32jDwUw

#CHDTV
I am excited to be back on One Life Radio today! Join me at 1:30pm/EST on iHeartRadio/KFXR 1190 & ABC KMET for a conversation with Bernadette all about anger.

Anger is an often misunderstood emotion. It is a powerful emotion and an issue that even the most spiritual people struggle with. It can be destructive, but it can also be a powerful motivator for change, showing us the areas we need to work on within ourselves. We are not meant to be perfect. We all have moments of anger. But the more we practice diminishing our anger through emotional intelligence, the happier and more fulfilling our lives become.

Listen live here: https://www.iheart.com/live/talk-radio-1190-am-4276/
It was great being a guest on One Life Radio with their wonderful host, Bernadette Fiaschetti! Listen to the podcast below as we discuss some of our favorite tips for taking advantage of HEALTHY anxiety 💞
https://bit.ly/36yvqXa

Read more in Nervous Energy Book 💓
https://hubs.la/H0S9l580

#Mindfulness #Anxiety #StressManagement #AnxietyManagement #LifestyleManagement #Wellness #Mindful #HealthAndWellness #MentalHealth #AnxietyHelp
Check out our very own Kate Daugherty of the Youth Healing Team talk about the effects of trauma and explain how to build a "trauma informed culture" in this radio interview! Thanks again to One Life Radio for the great conversation!
Listen to Cyndi's interview on One Life Radio 💜
Tune in to One Life Radio today at 12:35 to hear our Development Manager Mary Catherine Benavides talk on New Years resolutions, the effect covid-19 has had on domestic violence, and what’s going on at The Family Place. Listen on One Life Radio live at noon CST on iHeartRadio by searching KFXR, or catch the podcast later on oneliferadio.com or any podcast app.

Radio talk show and podcast dedicated to alternative and holistic health and fitness of the body, mind & spirit. Leading the pendulum swing of the Green Life Revolution!©

Radio talk show and podcast

One Life Radio is a positive, modern and fresh daily one-hour talk show on iHeartRadio in our 10th year dedicated to living your best life. Our topics include health & nutrition, relationships, fitness, environmental issues, giving back and more. Our guests are leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: One body, One mind, One life…get out there and make the most of it!

Operating as usual

04/14/2022

Do we truly know what it means to be a good person? 🤔💓That is our topic of discussion today with Monica Berg.

Monica Berg is the author of Rethink Love and Fear is Not an Option.

She is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide.

Monica is a self-professed Change Junkie, sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them.

Listen LIVE 12-1PM CST ❤️iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

04/13/2022

Wade is an author, athlete, nutritionist and healthy digestion
expert.

He is a 3-time Canadian National All Natural Bodybuilding
Champion, former Mr. Universe Competitor and the host of
The Awesome Health Podcast.

Wade serves as the Advisor to the American Anti-Cancer Institute, and is the Co-founder and President at BIOptimizers, a digestive and health optimization company.

He is the author of the best-selling books “Staying Alive in a Toxic World” and "The Wealthy Backpacker"

Wade Travels The World To Spread His Life Mission helping
individuals transform their digestive health, wellness and overall lives.

He is a featured speaker at Paleo f(x) 2022, April 29th-May 1st
in Austin, TX.

Listen LIVE 12-1PM CST ❤️iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

WORKOUT WEDNESDAY “Chef Andre” Rush - “Call Me Chef, Dammit”, Wade Lightheart - Diet Wars at Paleo f(x) 2022 #1718 — One Life Radio 04/13/2022

WORKOUT WEDNESDAY “Chef Andre” Rush - “Call Me Chef, Dammit”, Wade Lightheart - Diet Wars at Paleo f(x) 2022 #1718 — One Life Radio

It's Workout Wednesday, and we have two fabulous guests! Chef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps. His new book launches April 19th, "Call Me Chef, Dammit: A Veteran's Journey from the Rural South to the White House". His story is so inspirational, you don't want to miss it. And, Wade Lightheart, co-founder and President of BiOptimizers joins us to give us a preview of what he'll be talking about as a featured speaker at Paleo f(x) April 29th-May 1st. Wade is an author, athlete, nutritionist and digestion expert. He travels the world unifying health advocates for a new paradigm for health. He's incredibly knowledgeable and we can't wait to hear the full presentation at the event. If you haven't gotten your badge yet for Paleo f(x), now is the time!

WORKOUT WEDNESDAY “Chef Andre” Rush - “Call Me Chef, Dammit”, Wade Lightheart - Diet Wars at Paleo f(x) 2022 #1718 — One Life Radio We are thrilled to be joined by “Chef Andre” Rush on the wake of the launch of his book, “Call Me Chef, Dammit: A Veteran’s Journey from the Rural South to the White House.” Then we talk with Wade Lightheart, a featured speaker at Paleo f(x) 2022, April 29th-May 1st in Austin, TX. Wade is ...

04/13/2022

LIVE at NOON! We are in for a big treat with Chef Andre Rush! His book is indeed a “page turner” one of the most inspirational books I have ever read!!
❤️Bern

“Chef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps.  

He is an advocate for military service, as well as suicide prevention, which is why he does 2,222 push-ups a day: to bring awareness to the ongoing epidemic of mental health and suicidal ideation.

Chef Rush uses food as medicine and therapy to help military overcome depression, anxiety, PTSD, with a method called “Cooking to Cope.”

He is the founder of 2,222 INC, a 501(c)3 which mentors, supports, teaches, educates, and empowers youth in unreasonable circumstances with the support of military, first responders, and
influential men and women from different backgrounds.

He’s about to release his debut memoir “Call Me Chef, Dammit!: A Veteran’s Journey from the Rural South to the White House”

Listen LIVE 12-1PM CST ❤️iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

#2222

Jared Ramirez - Good and Bad Bacteria, Susan Salenger - Sidelined - How Women Manage and Mismanage Their Health #1717 — One Life Radio 04/12/2022

Jared Ramirez - Good and Bad Bacteria, Susan Salenger - Sidelined - How Women Manage and Mismanage Their Health #1717 — One Life Radio

Jared Ramirez joins us today. He's the CEO of Enviromedica and he knows a LOT about gut health. We learn something new every time he's on the show. We're breaking down the good and bad bacteria in our gut, and how not all probiotics are the same. It's important to know what kind of probiotic it is to make sure it's best for you. And, Susan Salenger joins us for the launch of her book, "Sidelined: How Women Manage and Mismanage Their Health". It's a book every woman should read, especially before their next doctor visit.

Jared Ramirez - Good and Bad Bacteria, Susan Salenger - Sidelined - How Women Manage and Mismanage Their Health #1717 — One Life Radio Jared Ramirez is the CEO of Enviromedica, and a gut health expert. Today he explains the differences between good and bad bacteria in our gut, and how probiotics work with the good bacteria to support a healthy microbiome. Susan Salenger joins us next to talk about her book that is launching today,

04/12/2022

We all hear about gut health, but do you know the battle going on in your belly?

Listen LIVE today 12-1PM to Jared Ramirez give all of us a better understanding of our gut microbiome.

Jared Ramirez is the CEO of Enviromedica, makers of
Terraflora and a sponsor of One Life Radio

Enviromedica is a natural health and wellness company, founded in 2007.

Inspired by nature and ancestral health, they make premium
foundational products to support whole body nutrition and help
people achieve optimal health.

Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo.

Listen LIVE 12-1PM CST ❤️ iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

04/12/2022

We are looking forward to talking with Susan Salenger today about her book that launches TODAY, "Sidelined: How Women Manage & Mismanage Their Health" Listen live at noon on iHeart by searching KFXR, or listen later on our website or your favorite podcast app.

04/11/2022

You don’t want to miss today’s show with Mary Holland of Children’s
Health Defense.

Listen LIVE 12-1 CST on iHeart.com and search KFXR.

Or, listen in Southern California on KMET ABC NewsTalk 1-2PM PST.

Mary Holland serves as President and General Counsel of CHD.

She left the faculty of the New York University School of Law where she served for 17 years, most recently directing it’s Graduate Lawyering Program.

Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard.

She has worked in international, public and private law.

Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”

If you miss the live broadcast you can always go back and listen on your favorite podcast app [email protected]

FURRY FRIDAY Beth Bowers - Pet CPR, Ryan Haddon - Hypnosis Therapy #1714 — One Life Radio 04/08/2022

FURRY FRIDAY Beth Bowers - Pet CPR, Ryan Haddon - Hypnosis Therapy #1714 — One Life Radio

It’s FURRY FRIDAY! Beth Bowers is the founder of Power To The PawZ Pet Services & Education, a pet services and education company teaching Pet CPR & First Aid. Beth explains the importance of learning CPR for our pets. It could save their life! Next, Ryan Haddon joins us to talk about the benefits of hypnotherapy when dealing with personal mental blocks, trauma and more. Everyone have a wonderful weekend!

FURRY FRIDAY Beth Bowers - Pet CPR, Ryan Haddon - Hypnosis Therapy #1714 — One Life Radio It’s FURRY FRIDAY! Beth Bowers is the founder of Power to the Pawz, a pet services and education company teaching Pet CPR & First Aid. Beth explains the importance of learning CPR for our pets. It could save their life! Next, Ryan Haddon joins us to talk about the benefits of hypnotherapy when d

DeWone Bennett - Four Things That Can Ruin a Friendship #1714 — One Life Radio 04/07/2022

DeWone Bennett - Four Things That Can Ruin a Friendship #1714 — One Life Radio

It's Therapy Thursday! DeWone Bennett, LPC joins us talking about things we do that can ruin our friendships. Bern’s number one friendship deal breaker is gossip. What would end a friendship for you? Listen to the show to learn how to protect the friendships that are important to you.

DeWone Bennett - Four Things That Can Ruin a Friendship #1714 — One Life Radio DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about things we do that can ruin a friendship. Bern’s number one deal breaker is gossip. What would end a friendship for you? Listen to the show to learn how to protect the friendships that are important to you.

04/07/2022

“Hypnotherapy and The Subconscious Mind” is our topic tomorrow with Ryan Haddon.

Ryan Haddon is a certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 16 years of experience working with clients around the world.

She is the in-house Life Coach at Kourtney Kardashian’s website Poosh, where she writes mind/body/spirit articles.

The daughter of an international supermodel and actress, Ryan had a wonderfully unique life growing up in Toronto, New York, and Paris. She fell in love with meditation and spirituality as a teen, which led her to travel to India where she finished high school.

After graduating from Boston University, she moved to Hollywood where she worked for The MacNeil/Lehrer NewsHour, Good Morning America, Extra! and Court TV, modeled for L’Oreal and did story development for a film production company.

While in Hollywood, Ryan realized she wasn’t living the life she wanted, and began on a path of healing. She sought out mentors, healers and spiritualists for guidance and in doing so, she discovered a passion for helping others.

Today she lives on a restored historic farmhouse in Pennsylvania—originally built in 1711—with her husband and four children, where they’re working on a fully self-sufficient garden.

Listen LIVE 12-1PM CST ❤️ iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

04/07/2022

This show could save your pet’s life! 💓

Beth Bowers is the owner-operator of Power To The PawZ, a pet services and education company, and Texas Pet CPR & First Aid Education

She has more than 22 years of experience in veterinary medicine, canine nutrition, canine behavior and training, dog daycare/boarding, and facility management.

She holds multiple certifications from Pet Tech®, The Certification Council for Professional Dog Trainers®, and is currently the longest active Master Pet Tech® Instructor in Texas.

Beth has been teaching Pet CPR & First Aid for nearly 15 years and enjoys empowering people to save pets' lives!

Listen LIVE 12-1PM CST ❤️ iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

04/07/2022

Our friendships are more important than ever these days, and we need to take care of them Rather than take them for granted. DeWone Bennett is breaking down what actions can ruin a friendship on today’s show. Listen live at noon on iHeart by searching KFXR Or, listen later on our website or your favorite podcast app.

Chris Gronkowski - Parenting, Michelle and Keith Norris - Paleo f(x) 2022 Primal Uprising #1713 — One Life Radio 04/06/2022

Chris Gronkowski - Parenting, Michelle and Keith Norris - Paleo f(x) 2022 Primal Uprising #1713 — One Life Radio

It's time to workout! We love when Chris Gronkowski is on Workout Wednesday. We talk to Chris about what it's like raising three boys (with a girl on the way!) and growing up as a "Gronkowski Brother". He's also got a new interactive show on the brothers' YouTube channel, "The Flip Zone". Watch it with your favorite Ice Shaker beverage! And, two of our favorite people, Keith and Michelle Norris, join us with their vision for Paleo f(x) 2022, coming up this month, April 29th through May 1st. We also discuss their book, "Primal Uprising", launching at the event. You can pick up a copy now, and bring your questions for Keith and Michelle to Paleo f(x). We can't wait!

Chris Gronkowski - Parenting, Michelle and Keith Norris - Paleo f(x) 2022 Primal Uprising #1713 — One Life Radio It’s WORKOUT WEDNESDAY! Chris Gronkowski joins us to talk about parenting and his new You Tube show with his four brothers called "The Flip Zone". Next, Bernadette talks with Keith and Michelle Norris. They are the founders of Paleo f(x), the largest Paleo event in the world, and the auth

04/06/2022

We are looking forward to talking with Keith and Michelle Norris today, founders of @paleofx about this year’s event, and the launch of their book “Primal Uprising”. Paleo f(x) 2022 is back, live and in person April 29th through May 1st in Austin, Texas! Listen on iHeart by searching KFXR at noon central standard time. Or, catch the show later today on our website, or your favorite podcast app. And, go to paleofx.com and use the code OLR for an extra 10% off any specials or offers on your Paleo f(x) badges!

04/06/2022

It’s ‘Workout Wednesday’ brought to you by two great companies! SunWarrior plant-based protein 🌱 and IceShaker 🧊🥶 vacuum insulated bottles that hold ice for over 30 hours!

Two great companies that are truly committed to health and wellness. 💪🏻🦾

Listen LIVE 12-1PM CST ❤️ iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at oneliferadio.com

04/05/2022

Don’t miss tomorrow’s show with Chris Gronkowski sharing memories and parenting advice!

Chris is the owner and inventor of the Ice Shaker, vacuum insulated bottles that hold ice for over 30 hours.

Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos.

Listen LIVE 12-1PM CST ❤️iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at http://oneliferadio.com

04/05/2022

Do you want to be a better leader? Tune in today at Noon CST!

Morris “Mo” Brossette has been in the health and fitness industry for over 25 years.

He is the creator and Director of the Mindset program at
The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a
9-week mental and physical training program called “Redefine”.

Through this unique program, Mo helps these adaptive athletes
overcome physical, emotional and mental pain, fear, and self-doubt.

Mo is also a Keynote Speaker on Fear and an expert in human
behavior, mindset and language.

He is the Founder of Hunt and Prosper, a leadership and
Self-development company that teaches clients and executive teams to go after what they want with a greater sense of self-awareness and self-confidence.

Listen LIVE 12-1PM CST ❤️http://iHeart.com Search KFXR @talkradio1190 DallasTX

If you live in Southern California you can catch the show 1-2PM PST on KMET ABC NewsTalk 1490AM or 98.1FM

If you miss the LIVE Broadcast you can always go back and listen on your favorite podcast app or at http://oneliferadio.com

About One Life Radio

One Life Radio is a positive, modern daily talk show dedicated to living your best life inside and out naturally. Our host, Bernadette Fiaschetti, covers topics that matter in today’s world including alternative and holistic health & nutrition, relationships, fitness, environmental issues, giving back and more. Listen in to hear leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe teach you how to live your best life without the influence of Big Pharma, Big Agriculture and Big Corps. Our motto: You get one body, one mind and one life…get out there and make the most of it! Go to oneliferadio.com or iheart.com to listen live and subscribe to our podcast.

Videos (show all)

Location

Telephone

Address


14001 Dallas Pkwy, Ste 300
Dallas, TX
75240

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