Mindset Fitness & Yoga & Adaptive Wellness

Mindset Fitness & Yoga & Adaptive Wellness Create wellness opportunities for people living with multiple sclerosis which shifts the focus of their mindset to what they can do.

Purposely foster an environment abundant in positivity, social interaction, and the enhancement of the quality of life. Personal training for people with multiple sclerosis. Small group classes designed to work on your goals. Private in-home training sessions are also available. Mindset Self-Tracking & Exercise Video Resources: www.MindsetPartner.wordpress.com

Make it a date 😍 FREE EXERCISE PROGRAM FOR PEOPLE WITH MS/PARKINSON’S!Come and Go event from 10:30 to 1:30 in Fort Worth...
10/14/2025

Make it a date 😍 FREE EXERCISE PROGRAM FOR PEOPLE WITH MS/PARKINSON’S!

Come and Go event from 10:30 to 1:30 in Fort Worth this Thursday, the 16th. Meet the TWU students, say hello to MINDSET, learn about this year's FREE classes and get on the "spot saved" list.

For our friends with MS or Parkinson's - put this on your calendar! THURSDAY the 16th is your chance to visit the TWU te...
10/13/2025

For our friends with MS or Parkinson's - put this on your calendar! THURSDAY the 16th is your chance to visit the TWU team at this come & go event and sign up for FREE classes.

Living with MS or Parkinson’s:Join us this Thursday, the 16th in an easy "get to know you" event. Learn what this FREE c...
10/12/2025

Living with MS or Parkinson’s:
Join us this Thursday, the 16th in an easy "get to know you" event. Learn what this FREE class series will be about (hint: movement and YOU) and register.

TWU + MINDSET = FREE WELLNESS CLASSES for those living with MS or Parkinson's. RSVP is required for participation but cl...
10/12/2025

TWU + MINDSET = FREE WELLNESS CLASSES for those living with MS or Parkinson's. RSVP is required for participation but classes are free and fun!

This Thursday we kick off our annual Texas Women's University partnership to promote healthy movement for those with neu...
10/11/2025

This Thursday we kick off our annual Texas Women's University partnership to promote healthy movement for those with neuro conditions. You can be part of our FREE class series this year with registration. Join us on the 16th for a quick tour, meet this year's team and save your spot.

For our friends with MS or Parkinson's - put this on your calendar! THURSDAY October 16th is your chance to visit the TW...
10/11/2025

For our friends with MS or Parkinson's - put this on your calendar! THURSDAY October 16th is your chance to visit the TWU team at this come & go event and sign up for FREE classes.

As much as we love moving toward a physical goal, the first benefits most experience are confidence and healthy self est...
10/10/2025

As much as we love moving toward a physical goal, the first benefits most experience are confidence and healthy self esteem. The research is clear that exercise has direct positive impact on mental health. Here's three ways to practice good mental health - and know that exercise really is medicine. YOU ARE WORTH IT.
1. Move with Purpose - take a yoga class, go for a walk, meditate, or stretch
2. Make a plan or create a short term challenge - start small and make a do-able plan for self-care
3. Treat yourself - rewards for goals are okay! book a massage, take a nap, or just give yourself a healthy treat.

🧠 Exercise & chronic conditions: A Smarter Way to Reduce Healthcare CostsManaging a chronic condition can be physically,...
10/08/2025

🧠 Exercise & chronic conditions: A Smarter Way to Reduce Healthcare Costs

Managing a chronic condition can be physically, emotionally, and financially challenging. From regular specialist visits to costly therapies and medications, the expenses can add up quickly. But one powerful tool can help ease the financial strain: consistent, condition-appropriate exercise.
Movement is more than therapy — it’s a long-term cost-saving strategy.

If you've attended our TWU + MINDSET events in past years, what did you like you best? Tell us about your experience and...
10/07/2025

If you've attended our TWU + MINDSET events in past years, what did you like you best? Tell us about your experience and join us October 16th for a new year, new students, and new way to kickstart a healthy movement habit.
https://mindsetmovewell.com/schedule/signup/7659

“Stress makes symptoms worse. Movement makes you stronger.” 🌿 Don't let the stress beat you down. One hour of adaptive y...
10/06/2025

“Stress makes symptoms worse. Movement makes you stronger.” 🌿 Don't let the stress beat you down. One hour of adaptive yoga is defense for the mind and body.

Join our 8-week Seated Yoga Series starting Wednesday, October 8 @ 11 AM.
Gentle. Safe. Restorative. 💙
👉 Claim your spot today—your mind and body will thank you.
👉 https://mindsetmovewell.com/member-signup/8
👉 Or text us 817-385-9510 for more info!

Hello our MS friends. Join us for a free lunch and learn tomorrow, Monday, October 6th. Connects Us is BACK 👍 Fort Worth...
10/05/2025

Hello our MS friends. Join us for a free lunch and learn tomorrow, Monday, October 6th. Connects Us is BACK 👍 Fort Worth location, RSVP on the Schedule page.

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Dallas, TX

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+12143156127

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