Shining Lights Counseling LLC

Shining Lights Counseling LLC Mental Health Therapist, Life Coach, Speaker. Online Therapy & In-person services available!

Celebrating my worth, wisdom, and wonderful self. Confidence is my natural companion on this journey of self-discovery. ...
01/12/2026

Celebrating my worth, wisdom, and wonderful self. Confidence is my natural companion on this journey of self-discovery.

01/09/2026

Embracing the Power of Rest ✨
Connection that nourishes, not drains. Meaningful moments, quiet pauses, and mindful connection matter. A rested soul builds a resilient spirit. 🌿🤍

01/09/2026

😅 those holiday dinners tend to need a bit of time to be digested in the therapy room.

As the colder months approach, many individuals grapple with Seasonal Affective Disorder (SAD). ✨ Shining Lights LLC is ...
01/07/2026

As the colder months approach, many individuals grapple with Seasonal Affective Disorder (SAD). ✨ Shining Lights LLC is here to provide insights and helpful tips to combat SAD, ensuring a brighter and more uplifting winter season for everyone.

01/06/2026

Physical Rest: the most familiar—and most neglected.
Stretch, sleep well, hydrate. Caring for your body supports your mind. Honor the rest your body needs—it’s a wellness ritual, not a luxury. ✨

Give yourself permission to feel, process, and show yourself compassion. Seek support, do what uplifts you, and protect ...
01/06/2026

Give yourself permission to feel, process, and show yourself compassion. Seek support, do what uplifts you, and protect your peace—you deserve it. 💖🌿

Letting go of fears and limiting beliefs, I boldly step into my divine power. Today, I reclaim my strength and embrace t...
01/05/2026

Letting go of fears and limiting beliefs, I boldly step into my divine power. Today, I reclaim my strength and embrace the limitless possibilities ahead. 🌟

Today's reminder: Stop letting who you were talk you out of who you are becoming. Step confidently into the vibrant auth...
01/04/2026

Today's reminder: Stop letting who you were talk you out of who you are becoming. Step confidently into the vibrant authenticity of your present self.

Your intentions should align with your core values. 💬 Intentions are just the beginning—small, consistent actions bring...
01/03/2026

Your intentions should align with your core values. 💬 Intentions are just the beginning—small, consistent actions bring them to life. Try these daily practices: What’s one daily practice you’d like to try?

Your words have power. Crafting positive, actionable intentions can set the tone for your year. Share one of your inten...
01/02/2026

Your words have power. Crafting positive, actionable intentions can set the tone for your year. Share one of your intentions in the comments—we’d love to cheer you on!

Committing to self-love through every season of my journey. Embracing the growth, change, and beauty within myself. 💖 ...
01/01/2026

Committing to self-love through every season of my journey. Embracing the growth, change, and beauty within myself. 💖

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Dallas, TX
75287

Telephone

+19726704429

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