Builtfit

My name is Shunna Dykes-Wells. I am 38 years old who is originally from a small town called, Tallulah, LA! I've lived in the Dallas/Ft Worth Metro area for almost 20 years. I am a mother of one amazing young man who is the reason why I give each day I wake up my all! I can recall my interests peaked in wellness when I was originally diagnosed with colon cancer at the age of 29. You can imagine how

shocking that news was for me and my family at that time being diagnosed with such a deadly disease so early. It really took me into a state of depression and anxiety about how my family would survive without me being here if something ever happened to me. I told myself I never wanted them to have to wonder whether or not I did everything I could to be here for them so, I started making small changes to my health for the benefit of my family. So, I was determined to be in the best shape and fitness ever but I quite did not know where to begin or even how.. I always had the desires to help other people and to leave them with an impression that could inspire them to change their situation and become a better THEM in the long run. Whether that's changing their thought process about how they felt about their situation or their spiritual wellbeing. To be honest with you, I quite did not know exactly where that road was going to take me but it did spark a fire under me to know more about the foods we eat and why obesity was at the top of the list for our country. I had the opportunity to work with some amazing fitness coaches and be a part of a BEACHBODY'S COUNTRY HEAT TEST GROUP that stirred up a desire in me that change my life forever. After 6 months of hard work and dedication I lost an outstanding 70 pounds and my remarkable transformation has placed a fire in my belly that burns for fitness like no other.