The GEM Organic Food & Juice

A new GEMeration. ✨ Start ‘em young to keep them GLOWING STRONG at every age!
#BabyGEMs #EatClean 💚

A new GEMeration. ✨ Start ‘em young to keep them GLOWING STRONG at every age!
#BabyGEMs #EatClean 💚

ALL HAIL THE KALE! Because every day is #NationalKaleDay at The GEM 😉. Celebrate today with our forever fan favorite Kale Salad, or any of our kale-packed, fresh-pressed juices and smoothies. 💚🥬💚

ALL HAIL THE KALE! Because every day is #NationalKaleDay at The GEM 😉. Celebrate today with our forever fan favorite Kale Salad, or any of our kale-packed, fresh-pressed juices and smoothies. 💚🥬💚

Cold Brew ☕️ French Press ☕️ or ELEVATED...whatever you fancy, we've got you covered for #NationalCoffeeDay 😉 💖.

Cold Brew ☕️ French Press ☕️ or ELEVATED...whatever you fancy, we've got you covered for #NationalCoffeeDay 😉 💖.

Looking for more ways to practice Gratitude in your own Original G·E·M·S Life? Try these three daily practices and start your day with an attitude of Gratitude! 😌

💖 PRACTICE MORNING MEDITATIONS. Center yourself by taking 15 minutes each morning to meditate and reflect on the positive. This will automatically start your day with an optimistic outlook, preparing you to tackle whatever may come.
💖 START GRATITUDE MAPPING. Similar to a gratitude journal, gratitude mapping is creating a visual mood board to represent things you’re grateful for. Add to it daily and put it on display to help remind you of all the good things you have to be grateful for!
💖 VOLUNTEER TO HELP. We all know someone who could use a hand. Put yourself out there—helping those in need brings on a sense of compassion for humanity, and helps us have gratitude for our circumstances!

Looking for more ways to practice Gratitude in your own Original G·E·M·S Life? Try these three daily practices and start your day with an attitude of Gratitude! 😌

💖 PRACTICE MORNING MEDITATIONS. Center yourself by taking 15 minutes each morning to meditate and reflect on the positive. This will automatically start your day with an optimistic outlook, preparing you to tackle whatever may come.
💖 START GRATITUDE MAPPING. Similar to a gratitude journal, gratitude mapping is creating a visual mood board to represent things you’re grateful for. Add to it daily and put it on display to help remind you of all the good things you have to be grateful for!
💖 VOLUNTEER TO HELP. We all know someone who could use a hand. Put yourself out there—helping those in need brings on a sense of compassion for humanity, and helps us have gratitude for our circumstances!

ORGANIC TURMERIC. We call it Nature’s Advil. Try our Turmeric Latte, Immunity Shot, or boost your favorite juice with it!
☀️Anti-inflammatory.
☀️Anti-cancer.
☀️Boosts cognitive function.
☀️Heart health.
☀️Healthy joints.
#turmeric #antiinflammatorydiet #hearthealth

ORGANIC TURMERIC. We call it Nature’s Advil. Try our Turmeric Latte, Immunity Shot, or boost your favorite juice with it!
☀️Anti-inflammatory.
☀️Anti-cancer.
☀️Boosts cognitive function.
☀️Heart health.
☀️Healthy joints.
#turmeric #antiinflammatorydiet #hearthealth

Let’s talk about the benefits of a plant-based diet. A PBD includes whole, CLEAN foods—no more artificial or processed junk, and cutting out pesticide-ridden fruits and veggies. Living PBDs can lower high blood pressure, decrease body mass index, regulate cholesterol levels, and help the body to fight chronic diseases. Plus, a plant-based diet will give you more energy, improve your mood and make your skin glow!

That’s why we’re committed to serving up all-organic, plant-based options that make it easy for you to #EatClean on the go. Stop in today, and check off your daily Original G·E·M·S Life Eat Clean practice. BOOM! 💚💪

Let’s talk about the benefits of a plant-based diet. A PBD includes whole, CLEAN foods—no more artificial or processed junk, and cutting out pesticide-ridden fruits and veggies. Living PBDs can lower high blood pressure, decrease body mass index, regulate cholesterol levels, and help the body to fight chronic diseases. Plus, a plant-based diet will give you more energy, improve your mood and make your skin glow!

That’s why we’re committed to serving up all-organic, plant-based options that make it easy for you to #EatClean on the go. Stop in today, and check off your daily Original G·E·M·S Life Eat Clean practice. BOOM! 💚💪

Reason no. 1,524 to #EatClean: Committing daily to clean eating has the power to help us look and feel our best from the inside out. 💚✨Try out one (or all!) of these daily Original G·E·M·S Eat Clean practices to see for yourself:

💚 ADD QUALITY GREENS at every meal. Salads, sautéed broccoli, steamed artichokes…you get the gist. Hot tip: You can sneak spinach into just about any meal (believe us, we wrote the book on this!).
💚 DRINK GREEN JUICE DAILY. Consumed on an empty stomach, green juice is a straight shot of goodness into your bloodstream. The phytonutrients in green juice boost metabolism, help clear skin, reduce bloating, and balance blood sugars.
💚 PLAN OUT YOUR MEALS. A little planning goes a long way in keeping you committed to eating clean. Stock up on nutrient dense foods for the week, like our MVP soup—super satisfying and LOADED with veggies and satisfying fiber. It’s our secret weapon for hunger cravings!

Reason no. 1,524 to #EatClean: Committing daily to clean eating has the power to help us look and feel our best from the inside out. 💚✨Try out one (or all!) of these daily Original G·E·M·S Eat Clean practices to see for yourself:

💚 ADD QUALITY GREENS at every meal. Salads, sautéed broccoli, steamed artichokes…you get the gist. Hot tip: You can sneak spinach into just about any meal (believe us, we wrote the book on this!).
💚 DRINK GREEN JUICE DAILY. Consumed on an empty stomach, green juice is a straight shot of goodness into your bloodstream. The phytonutrients in green juice boost metabolism, help clear skin, reduce bloating, and balance blood sugars.
💚 PLAN OUT YOUR MEALS. A little planning goes a long way in keeping you committed to eating clean. Stock up on nutrient dense foods for the week, like our MVP soup—super satisfying and LOADED with veggies and satisfying fiber. It’s our secret weapon for hunger cravings!

What’s your favorite way to MOVE daily? One way to commit to this Original G·E·M·S Life category when you’re short on time is to sneak in mini-moves throughout the day. Try taking the stairs instead of the elevator. Or take a quick walk around the block in between Zoom calls. Either way, take a few minutes to stretch your legs during the day...those minutes really add up! 🕺🏃‍♀️🚴‍♂️🧘‍♂️🤸‍♀️🏊‍♀️

The best way to practice #SelfCare is to implement (and stick to) good daily habits. This helps ground us, and can relieve stress and its effects (anxiety, sleep problems, and irritability, anyone?). Take time for yourself daily with these 3 restorative Original G·E·M·S #SHINE practices. Good for the body, good for the soul.

🌈 BREATHE IN, BREATHE OUT. Practice simple breathing exercises for a few minutes each day to help regulate your nervous system and manage anxiety.
🌈 STAY HYDRATED! Consuming water throughout the day reduces bloating, curbs cravings, and flushes toxins. This is a must for your #SelfCare. Aim for 10 glasses/day.
🌈 ADD IN COLLAGEN. As we age, our bodies produce less collagen, causing wrinkles, sagging skin, poor digestion and joint pain. Add a scoop of collage into your morning coffee, or sip some of our collagen-rich Immunity Bone Broth as a snack. (We recommend Vital Proteins' Collagen Peptides!)

Small steps can lead to big change. ✨ It takes 21 days to form a habit. And if those habits are positive ones, you’ll create a happier, healthier life.

Our Original G·E·M·S Life program is designed to help you do just that. Grow toward your best self with healthy daily habits, starting with one practice in each of the four categories: Gratitude, Eat Clean, Move or Shine.

Each practice is easy to start, and easy to follow! Click the link below to jump in today! 🌈

insidethegem.com/the-gem-about/original-gems-inspo/

Small steps can lead to big change. ✨ It takes 21 days to form a habit. And if those habits are positive ones, you’ll create a happier, healthier life.

Our Original G·E·M·S Life program is designed to help you do just that. Grow toward your best self with healthy daily habits, starting with one practice in each of the four categories: Gratitude, Eat Clean, Move or Shine.

Each practice is easy to start, and easy to follow! Click the link below to jump in today! 🌈

insidethegem.com/the-gem-about/original-gems-inspo/

If we’ve said it once, we’ve said it a thousand times...ORGANIC MATTERS. For our bodies, our brains, and our earth. 💚🌎 By choosing only organic ingredients, you can unleash the superpowers of clean, whole foods that produce a positive environment on our insides AND on our earth. No pesticides, no GMOs, no kidding (ever). That’s our commitment to you. 😊 #EatClean #HonestlyOrganic

If we’ve said it once, we’ve said it a thousand times...ORGANIC MATTERS. For our bodies, our brains, and our earth. 💚🌎 By choosing only organic ingredients, you can unleash the superpowers of clean, whole foods that produce a positive environment on our insides AND on our earth. No pesticides, no GMOs, no kidding (ever). That’s our commitment to you. 😊 #EatClean #HonestlyOrganic

The after school snack everyone deserves. 😋✨

The after school snack everyone deserves. 😋✨

School is officially back in session. 📝 🤓 Get your mind and body in shape for a kick-butt fall with the ultimate back-to-school guide for Original G·E·M·S: Our Smarty Pants Semester Series. Commitment to a daily routine is key to having a successful school year. To help you get started, we’re sharing our top tips on practicing GRATITUDE for a new school year, ways to EAT CLEAN to boost brain power, MOVE practices for a Smarty Pants Semester, and ideas to help you SHINE smarter in and out of the classroom.

Visit insidethegem.com/blog for back-to-school tips to help you have a brighter semester! ✨

#OriginalGEMS #OriginalGEMSLife #BackToSchool

School is officially back in session. 📝 🤓 Get your mind and body in shape for a kick-butt fall with the ultimate back-to-school guide for Original G·E·M·S: Our Smarty Pants Semester Series. Commitment to a daily routine is key to having a successful school year. To help you get started, we’re sharing our top tips on practicing GRATITUDE for a new school year, ways to EAT CLEAN to boost brain power, MOVE practices for a Smarty Pants Semester, and ideas to help you SHINE smarter in and out of the classroom.

Visit insidethegem.com/blog for back-to-school tips to help you have a brighter semester! ✨

#OriginalGEMS #OriginalGEMSLife #BackToSchool

Thanks to our friends at @prestonhollowadvocate for this lovely feature article 💖! Check out our #LinkInBio to read more about our bright and shining, #HonestlyOrganic journey. ✨

Sparkle & Shine Smoothie for an endless-summer GLOW. 💚✨⠀
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#EatClean #ShineBrighter #DiamondsOnYourInside #HonestlyOrganic #TheGEM #InsideTheGEM #HealthyLife #HealthyLifestyle #Dallas #instadfw #smoothies #greenjuice #coldpressed #healthyeating #plantbased #organic #detox #plantbaseddiet #nongmo

Sparkle & Shine Smoothie for an endless-summer GLOW. 💚✨⠀
⠀
#EatClean #ShineBrighter #DiamondsOnYourInside #HonestlyOrganic #TheGEM #InsideTheGEM #HealthyLife #HealthyLifestyle #Dallas #instadfw #smoothies #greenjuice #coldpressed #healthyeating #plantbased #organic #detox #plantbaseddiet #nongmo

Celebrate the Summer Olympics with our clean, green, #HonestlyOrganic bites, juices and smoothies. On the field and off the court, we’ll keep you fueled up with energy and vibrance to help you Shine Brighter. ✨ 🇺🇸 #TeamUSA

Celebrate the Summer Olympics with our clean, green, #HonestlyOrganic bites, juices and smoothies. On the field and off the court, we’ll keep you fueled up with energy and vibrance to help you Shine Brighter. ✨ 🇺🇸 #TeamUSA

Did you know blueberries contain anthocyanins, which help reduce muscle inflammation and enhance blood flow? Low in sugar & carbs, high in antioxidants and easy to digest, these little berries are nature’s nutritional superstars! Find them in our Sparkle Berry or Crown Jewel Smoothie, or add them to any of our smoothies for an extra boost—an easy way to check off your daily #EatClean Original G·E·M·S Life practice! 💙✨

Did you know blueberries contain anthocyanins, which help reduce muscle inflammation and enhance blood flow? Low in sugar & carbs, high in antioxidants and easy to digest, these little berries are nature’s nutritional superstars! Find them in our Sparkle Berry or Crown Jewel Smoothie, or add them to any of our smoothies for an extra boost—an easy way to check off your daily #EatClean Original G·E·M·S Life practice! 💙✨

Sparkle & Shine Smoothie for an endless-summer GLOW. 💚✨

Sparkle & Shine Smoothie for an endless-summer GLOW. 💚✨

You don’t have to be an olympic athlete to fuel your body with the best. 💪 Celebrate the Summer Olympics with our clean, green, #HonestlyOrganic bites, juices & smoothies. Go for gold and order now! ✨ insidethegem.com

You don’t have to be an olympic athlete to fuel your body with the best. 💪 Celebrate the Summer Olympics with our clean, green, #HonestlyOrganic bites, juices & smoothies. Go for gold and order now! ✨ insidethegem.com

Preparation is the name of the game when getting kids to eat clean. While it’s likely they will never straight up ask for cucumbers and hummus, your teens *will* snack on what’s in front of them, so having healthy options on deck is a MUST!

To help, we’ve put together the ultimate summer snack guide for helping your teens eat clean. Keep this list handy next time you’re at the grocery store, and you’ll be prepared with healthy, delicious options for your kids whenever hunger strikes!

Check our the link below for 12 healthy summer snacks for teens. And don’t forget—the best way to help kids to want to eat healthy is to lead by example! For more inspiration on keeping you and your family inspired to Eat Clean, check out our website with more Original G·E·M·S Life tried-and-true, easy-to-follow food rules.

buff.ly/2VYqW6K

Preparation is the name of the game when getting kids to eat clean. While it’s likely they will never straight up ask for cucumbers and hummus, your teens *will* snack on what’s in front of them, so having healthy options on deck is a MUST!

To help, we’ve put together the ultimate summer snack guide for helping your teens eat clean. Keep this list handy next time you’re at the grocery store, and you’ll be prepared with healthy, delicious options for your kids whenever hunger strikes!

Check our the link below for 12 healthy summer snacks for teens. And don’t forget—the best way to help kids to want to eat healthy is to lead by example! For more inspiration on keeping you and your family inspired to Eat Clean, check out our website with more Original G·E·M·S Life tried-and-true, easy-to-follow food rules.

buff.ly/2VYqW6K

As parents of teenagers and young adults, we know firsthand how challenging it can be to convince your kids to keep on the straight-and-narrow when it comes to eating right. But because nutrition affects the trifecta of most-important things to our teens (athletics, academics and appearance), they should definitely care what they’re putting in their bodies.

So, we’re offering our tried and true Eat Clean food rules catered to teens who want to look good and feel even BETTER — the basis of our Original G·E·M·S Life program.

Check out our latest blog post for 3 easy tips to help your teens Eat Clean! And stay tuned for our anxiously-awaited Healthy Teen Snacks Guide, coming soon...👀 insidethegem.com/blog.

As parents of teenagers and young adults, we know firsthand how challenging it can be to convince your kids to keep on the straight-and-narrow when it comes to eating right. But because nutrition affects the trifecta of most-important things to our teens (athletics, academics and appearance), they should definitely care what they’re putting in their bodies.

So, we’re offering our tried and true Eat Clean food rules catered to teens who want to look good and feel even BETTER — the basis of our Original G·E·M·S Life program.

Check out our latest blog post for 3 easy tips to help your teens Eat Clean! And stay tuned for our anxiously-awaited Healthy Teen Snacks Guide, coming soon...👀 insidethegem.com/blog.