North Texas Vascular Center

08/05/2023

This is very exciting!!

Life coaches Michele and Dean Yasuda are coming to Dallas to offer a Couple's Retreat!! Maya and I will be facilitating this retreat, and we want you there!

If you are familiar with Gay and Katy Hendricks and their work on conscious loving...you will want to attend this retreat.

Michele and Dean are joining me on Sunday, August 6th, to discuss how you can get on the same side and become allies in your relationships.

https://www.eventbrite.com/e/681257729207?aff=oddtdtcreator

01/04/2021

You can now find our cooking videos with recipes on our website blog.

We plan on adding healthy plant-based options in 2021.
https://plantbaseddfw.com/blog

11/20/2020

In today's video, we prepare a healthy pumpkin spice smoothie. What's your favorite holiday drink?

INGREDIENTS:
*One 15 ounce can pumpkin puree
*2 cups of plant milk
*2 cups of ice
*2 TBSP maple syrup
*1 TBSP vanilla extract
*1 TBSP pumpkin pie spice

Welcome to our kitchen where we will show you some of our favorite Thanksgiving favorites. In today's video, we prepare a healthy pumpkin spice smoothie. ING...

11/20/2020

In today's video, we prepare a healthy arugula and pear salad with a balsamic vinegar.
Dr. Riz will teach us how to reduce our balsamic vinegar to a glaze.
Maya will slice up some radishes and pears. I
NGREDIENTS:
Serves 2
6 tablespoons balsamic vinegar
2 chopped pears (Asian pears)
4 cups arugula
2 radishes, thinly sliced
2 tablespoons walnuts, chopped
2 tablespoons dried cranberries

Welcome to our kitchen where we will show you some of our favorite Thanksgiving dishes. In today's video, we prepare a healthy arugula and pear salad with a ...

11/02/2020

Please join us this coming Friday, 11/6/2020 at 11 a.m. PST as Dr. Rizwan H Bukhari joins Chef AJ on her live YouTube show. This should be fun!

Do you have any questions for Dr. Riz? Visit Chef AJ's youtube channel and click the notification button so that you can be informed when she goes live. See you on Friday!! Make sure to join the chat so that you can post comments or ask questions.

https://www.youtube.com/user/therealchefaj

10/20/2020

Good morning everyone!!

If you missed the recent Diabetes Turnaround Masterclass, our friend Debbie Movsesian is offering a 48 hour replay!!

http://bit.ly/diabetesreplays

Who is in this class? Dr. Neal Barnard, Robby and Cyrus from Mastering Diabetes, Chef AJ, Drs. Munsish & Bandana Chawla, Dr. Colin Zhu, Dr. Rizwan Bukhari, Dr. Laurie Marbas and more!!

48 Hour Replay

10/12/2020

Three years ago, Paul Lowell was diagnosed with stage 4 prostate cancer. During routine doctor visits his PSA level went from 1.1 - 87 within a 6 month period.

By the time he was diagnosed, the cancer had already spread to his lymph nodes & bones. His oncologist basically felt that chemotherapy & radiation would only make him worse. So he sent Paul home to make arrangements and gave him 18 -31 months to live. Paul is “9 months expired”! Today he continues to live with cancer. He adopted a plant-based diet last year after Dr. Riz told him about the power of plant-based foods. Let us know what you think about this episode.

Three years ago, Paul Lowell was diagnosed with stage 4 prostate cancer. During routine visits his PSA level went from 1.1 - 87 within a 6 month period. By t...

10/08/2020

If you could prevent, reverse or cure breast cancer, would you? Of course!! https://bit.ly/breastcancersummit

Unfortunately, most people believe that it takes pills, radiation, chemo, and/or surgery to do so. We have proof that there is a way to fight breast cancer differently and we want to share that knowledge with you.

We hope you will JOIN US for the FREE Radiant Health Dialogues 2020 Breast Cancer Prevention Summit Oct 16th - 18th and learn from some of the world's leading authorities (medical doctors, nutritionists and lifestyle medicine professions) who want you to know it can be done and how.

Hippocrates Docs, in collaboration with Physicians Committee for Responsible Medicine ("PCRM") wants you to know the statistics, science and the truth. Together we support their initiative, Let's Beat Breast Cancer!

Don’t forget- This event starts on October 16 and continues for 3 days, with powerful information released everyday by plant-based experts. https://bit.ly/breastcancersummit

Here’s the schedule for your convenience:
October 16
-Chris Miller, MD: Stress and Breast Cancer: The Mind-Body Connection
-Rizwan H Bukhari, MD : Choose Plant-Based Foods / The Soy-Breast Cancer Paradox
-Roxanne George, MD : The Connection Between Dairy and Breast Cancer
-Neal Barnard, MD and FCC: Using Foods to Control the Hormones that Drive Breast Cancer

October 17
-Munish and Bandana Chawla, MDs: Using Lifestyle Medicine to Beat Breast Cancer
-Dr. Ellen Albertson: Beat Breast Cancer: How to Love Yourself to Health
-Yolanda Wade, MD: How Cruciferous Vegetables Prevent, Reverse and Cure Cancer
-Lee Crosby, RD, LD: 5 Breast Cancer Food Myths—Busted
-Greg Feinsinger, MD: The Relationship of Ultra Processed Foods to Breast Cancer

October 18
-Benjamin and Susanna Alter, NDs: Beat Breast Cancer: Optimizing Weight Naturally with WFPB Nutrition
-John Douillard, DC: Plant Foods with Breathing Techniques that Prevent Breast Cancer
-Dr. Brenda T. Bradley: Why Choose Plant-Based Foods
-Arjun and Shobha Rayapudi, MDs: 5 Simple Ways to Prevent Breast Cancer
-Irminne Van Dyken, MD: The Microbiome Solution to Chronic Disease and Cancer

Please share this wonderful event with your friends and family. These facts are lifesaving! https://bit.ly/breastcancersummit

08/12/2020

Hello friends. We are Plant Pure Communities pod leaders here in the Dallas area. We are Plant Based DFW. We often interview people and typically share on our FB pages and to our group.

We wanted to share this episode with Adam Sud because we felt it was so meaningful. We feel that there are so many people right now who are trying to get on the right path but no longer can be around their support system.

In this episode, Adam shares with us his struggle with adderall and with food addiction. At one point he was close to 350 lbs. He began to see the light when he became familiar with Forks Over Knives and literature on food addiction. The plant-based diet helped him in his recovery. We hope that you will be inspired and encouraged to stay on the path of eating plant foods. Please share with anyone who could benefit from this message.

Today Adam is a diabetes and food addiction coach for Mastering Diabetes. A program that focuses on reversing insulin resistance to master type 1, Type 1.5, pre-diabetes, and type 2 diabetes using low fat, whole food, plant-based nutrition.

He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention.

He has been involved in various immersion programs such as Plant-Stock, Dr. Scott Stoll, the McDougall Program and Dr. Furhman's program. Plant-Stock is coming up this weekend, August 14-16, 2020.

In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350 lbs and struggling with multiple addictions, serious chronic diseases, and m...

08/04/2020

In 2013, Rip Esselstyn was on a book tour promoting his latest book titled "My Beef With Meat". When I heard that Rip would be at the Whole Foods Market in Dallas, I quickly registered to attend. According to Dr. Riz, he was dragged to hear Rip Esselstyn speak about heart disease. This was the day that changed Dr. Riz's approach to preventing and treating heart disease.

In today's podcast, you will hear an interview of Dr. Riz by Jul Nov. She is the founder of the Plant Super Powers Summit. This interview is from that summit that took place in April 2020.

Dr. Riz discusses:
*His personal story towards becoming plant-based
*How he felt when he discovered that cardiovascular disease could be prevented
*How he now works with his patients

You can visit our website to learn various ways you can listen to our podcast. https://plantbaseddfw.com/podcast

In 2013, Rip Esselstyn was on a book tour promoting his latest book titled "My Beef With Meat". When Dr. Riz's wife heard that Rip would be at the Whole Food...

03/27/2020

Guys remember that the deadline to sign up for Dr. Michael Greger's April 8th webinar is on April 3rd.

Again, this webinar is titled How Not To Die in A Pandemic.

What is the best thing we can do to keep ourselves and our families safe from the coronavirus? Dr. Greger will offer tips for optimal respiratory and hand hygiene, proper mask usage, how to make his DIY sanitizer solution, and how to prep for sheltering-in-place in case that becomes necessary. Dr. G...