Charles Austin MPH

Charles Austin MPH My name is Charles Austin, an author, fitness coach, nutritionist, epidemiologist, and chronic disease destroyer, saving lives one listener at a time.

I teach sound nutrition & wellness strategies. No gimmicks, no fads. Watch my free education on YouTube.

10/27/2025

With all the data on head trauma caused by football, should it be considered child abuse for letting your son play?

10/22/2025

"He got cancer." Incorrect. "He developed cancer." Correct

10/17/2025

I didn't even know there was a Super Size Me 2. Definitely worth a watch.
🐣🐥🐔🍗

10/02/2025

**p

09/30/2025

You don't need energy drinks for energy. You just need food. Try carbohydrates.

09/19/2025

When you feel like giving up, keep going.

09/17/2025

Lean is The Protein.

Got this from the frozen section. You can find real food there too.
09/12/2025

Got this from the frozen section. You can find real food there too.

09/10/2025

Cancer does not run in families

09/10/2025

Upped my bench press weight and reps today. All powered by plants.

09/09/2025

Cancer doesn't run in families people, it runs in food.

Address

Dallas, TX

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm

Telephone

+14697304672

Website

https://youtube.com/@Fitness-Charles

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Category

Lose the weight YOU WANT in 9o days without spending hours in the gym.

Turning client goals in to client achievements is what I do. Through individual coaching programs you will receive fitness and nutrition programs the fit Your life and Your needs. Coaching may include:

Fitness: The general condition of the body or mind with reference to soundness and vigor.


  • Personal Training

  • Workout Plans