Samatone Yoga

Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

Have you ever experienced another dimension?! That is what you will feel when you take Holly’s Somatic Sound & Stretch!H...
09/25/2025

Have you ever experienced another dimension?!

That is what you will feel when you take Holly’s Somatic Sound & Stretch!

Holly’s classes are a blend of magical sounds and touch, as she soothes you with her instruments and and massages.

She will have you floating out the door! ☺️

🎊 C O N G R A T U L A T I O N S 🎊Kelley has completed over 500 classes and it shows, look at that yoga - glow! ✨We have ...
09/11/2025

🎊 C O N G R A T U L A T I O N S 🎊

Kelley has completed over 500 classes and it shows, look at that yoga - glow! ✨

We have loved watching all of your progress and love the energy you bring to each class even more!!

Every time Kelley rolls out her mat, She shows up and shows out!!

High five Kelley the next time you see her! 🙌🏼

Don’t just take our word for it ☺️ Whether it’s your first time stepping on your mat or you’re an experienced yogi, we h...
09/09/2025

Don’t just take our word for it ☺️

Whether it’s your first time stepping on your mat or you’re an experienced yogi, we have the class for you!

Our very own studio artist is being highlighted in an art exhibition at Ten Thousand Eyes Gallery in Galveston this week...
09/05/2025

Our very own studio artist is being highlighted in an art exhibition at Ten Thousand Eyes Gallery in Galveston this weekend. We are so proud of you, Virga!



https://www.10thousandeyes.com/

Wellness looks different on everyone. Do what feels right for you ✨
09/04/2025

Wellness looks different on everyone.

Do what feels right for you ✨

09/04/2025

We love supporting our community ❤️

Saturday schedule update!!! Make sure to plan ahead and register for your class on the Samatone Yoga app 🧘‍♀️ 💪🏽
09/03/2025

Saturday schedule update!!! Make sure to plan ahead and register for your class on the Samatone Yoga app 🧘‍♀️ 💪🏽

✨Special Instructor Highlight : Shannon Wells ✨Have you been graced by Shannon’s magic touch? Shannon’s adjustments are ...
08/28/2025

✨Special Instructor Highlight : Shannon Wells ✨

Have you been graced by Shannon’s magic touch?

Shannon’s adjustments are like magic! She is so tuned in to her students and has a special way of making everyone feel so seen, confident and appreciated.

Shannon does so much for all of us we couldn’t wait to be able to give it back to her and make her feel so special.

Whether it’s in the studio, running her staging business or cuddling her first sweet grand baby; Shannon is present and so caring.

We highly recommend taking her classes, you’ll leave sweaty and fulfilled

Don’t wait another second, head to our app and reserve your next class with Shannon!! 🥰

Yoga is more than just stretching. Yoga encompasses a wide range of physical, mental, and spiritual elements while integ...
08/17/2025

Yoga is more than just stretching.

Yoga encompasses a wide range of physical, mental, and spiritual elements while integrating mindfulness.

While the physical aspect is often the most visible, yoga is ultimately about union — of body, mind, and spirit.

Listen to what your body needs. 🤍

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

Website

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.