Samatone Yoga

Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this d

iscipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

This is your mid-week reminder ::Whatever you feel, let it lead you to your mat!Yoga doesn’t fix everything.But it gives...
08/06/2025

This is your mid-week reminder ::

Whatever you feel, let it lead you to your mat!

Yoga doesn’t fix everything.

But it gives you a space to feel it all.

To soften.
To listen.
To begin again.

Go to yoga. Always 🌱

🎉 C O N G R A T U L A T I O N S 🎉 Has now completed over 800 classes and we are so proud of him.We asked him how he wou...
07/29/2025

🎉 C O N G R A T U L A T I O N S 🎉

Has now completed over 800 classes and we are so proud of him.

We asked him how he would celebrate this milestone and he stated he would buy a new blue polo 🤣💙

Bob is committed to his practice even if he can only get 45 min in and steps up to every challenge even if it’s just to earn the sticker ⭐️

We Love You Bob, thank you for always putting up with us and always having the best attitude!! 🙌🏼

✨Special Instructor Highlight : Stacey Ferrari ✨If you haven’t attended one of Stacey’s classes you are missing out!! St...
07/28/2025

✨Special Instructor Highlight : Stacey Ferrari ✨

If you haven’t attended one of Stacey’s classes you are missing out!!

Stacey has a very intimate way of guiding her students through practice regardless of their experience.

Stacey is very intentional and extremely thoughtful and it shows in her teaching.

Our most favorite thing about Stacey is how fun, entertaining and joyous she is during class and really knows how to lift the energy in the room.

TODAY! Let’s play!
07/27/2025

TODAY! Let’s play!

We had the absolute pleasure and honor to host and his crew for the past month and we sent them off in the most fashion...
07/24/2025

We had the absolute pleasure and honor to host and his crew for the past month and we sent them off in the most fashionable Samatone Yoga way, a heated and challenging class 🥵

We have had sooo much fun with you guys, thank you for always bringing all of your fun and positive energy to class.

These guys walked in without ever having tried yoga before and are leaving committed to keeping it in their routines.

Just goes to prove, Yoga Is For EveryBody!!

Thank you from the bottom of our hearts Spence!! You are Beautiful, You are strong!! Haha 😂🫶🏼🙏🏼Keep up with your practice, you have progressed so much!!

Come back and see us whenever you are in town for good ol’ hot yoga butt whoopin’. Best of luck in Charlotte and wish the absolute best and you don’t need luck, just keep working hard, you can definitely do hard things!! 👏🏼🏀 💙

If you haven’t had the Samatone Yoga experience, what are you waiting for?!Tag your sweat mate and get to your mats!! ♥️...
07/19/2025

If you haven’t had the Samatone Yoga experience, what are you waiting for?!

Tag your sweat mate and get to your mats!! ♥️

We do more than just come to a yoga studio and “do yoga”, we practice together, we sweat together, we laugh together, we...
07/11/2025

We do more than just come to a yoga studio and “do yoga”, we practice together, we sweat together, we laugh together, we cry together but most of all, we cheer each other on along the way.

We push each other and build each other UP! We are all drops of the same ocean 🌊

Happy bday Jose 😜 and congrats on your 300th class 🎉

Thank you all for making our classes so much Fun!

YOU are capable of more than you will ever know - BELIEVE!! ✨
07/11/2025

YOU are capable of more than you will ever know - BELIEVE!! ✨

We are filled with so much gratitude for every Body that embraces us with their beautiful energy. All of your hard work,...
07/04/2025

We are filled with so much gratitude for every Body that embraces us with their beautiful energy.

All of your hard work, efforts, dedication, and determination do NOT go unnoticed.

We LOVE you all so deeply and grateful we are your yoga home!

Have a safe and happy holiday weekend, see you on your mats soon!! ✨

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

Website

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.