What are the opening hours?

Monday 9am - 7:30pm Tuesday 5:45am - 7:30pm Wednesday 9am - 7:30pm Thursday 5:45am - 7:30pm Friday 9am - 7:30pm Saturday 8:30am - 5pm Sunday 9am - 6pm

Samatone Yoga

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United States
Dallas, TX
Samatone Yoga

DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

01/11/2026

That glowy feeling you have after a Samatone Gentle class✨🧘

01/09/2026

Have you registered? Don’t miss your chance to delve deeper into world of Sound Healing with our Certified Sound Healer, ✨💫

01/08/2026

Feel the heat, embrace the benefits 🌿✨

Infrared sessions help detoxify, boost circulation, relieve tension, and leave you feeling energized from the inside out.

Your body, your glow, your time to reset ✨

See you on your mat!

01/07/2026

Download the Samatone Yoga app NOW and stay up to date with the schedule and events, and register and track your classes 🧘 📱

01/06/2026

Super thankful to have practicing with us while he is in town. His positivity and smile are absolute motivation! 💪🏽 💙

01/04/2026

🙃 I N V E R S I O N W O R K S H O P 🙃

Flip your perspective—no experience required ✨

Our Inversion Workshop is designed for all levels, from curious beginners to seasoned practitioners.

We’ll break things down step-by-step, build strength and confidence, explore safe alignment, and most importantly; have fun getting upside down.

Come play, learn, and trust yourself in a supportive space ✨

Saturday Jan 17 2:30-4pm

01/01/2026

So deeply grateful for the incredible souls and beautiful energy that fill our space ✨

Every smile, every breath, every shared moment makes this place what it is.

Thank you for showing up exactly as you are and co-creating something truly special 🤍

12/29/2025

Say Hi to Cathy, she shows up to her mat and steps up to the challenge to clear her mind, raise her endorphins, detox body and strengthen her body.

Whether it’s a power or sculpt class, tough workouts do not intimidate her, they empower her❤️‍🔥

Cathy is a powerful force and at 76 years young, she is only getting started at tapping into her fierce inner Goddess ✨

It’s students like Cathy, that remind us that anything is possible and yoga is for every body! 🙌🏼

12/28/2025

Every breath, every challenge, every rise after the fall
will shape the warrior within you.
Enter the new year grounded, disciplined, and fully embodied.
This is your power. This is your path.

Tap into that Warrior energy ✨

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday	9am - 7:30pm
Tuesday	5:45am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	5:45am - 7:30pm
Friday	9am - 7:30pm
Saturday	8:30am - 5pm
Sunday	9am - 6pm

Telephone

+19729343905

Website

http://www.samatoneyoga.com/

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.