Samatone Yoga

Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

We love supporting our community ❤️❤️❤️
11/19/2025

We love supporting our community ❤️❤️❤️

🧘‍♀️ Namaste and Thank You to Samatone Yoga for becoming a Renner PTA Champion Community Partner!

We're thankful for their generous support which directly funds programs and resources for our students and school!

We ❤️ businesses that support the Renner community!
Find Your Flow: www.samatoneyoga.com
Visit: 15203 Knoll Trail Dr #112, Dallas, TX 75248

Show up as you are, and let the practice meet you there ✨
11/14/2025

Show up as you are, and let the practice meet you there ✨

Overwhelmed? You're not alone. Find your calm in the chaos of the holidays with our newest Samatone blog ✨🌟✨🌟✨Read now :...
11/13/2025

Overwhelmed? You're not alone. Find your calm in the chaos of the holidays with our newest Samatone blog ✨🌟✨🌟✨

Read now : (https://
www.samatoneyoga.com/blog)

Enhance your yoga practice with vibrational toning. Explore the power of breathwork, sound healing, and mindfulness with Samatone Yoga’s expert guidance.

Slowing down isn’t losing momentum — it’s finding balance. When we pause, we create space to breathe, reflect, and recon...
11/10/2025

Slowing down isn’t losing momentum — it’s finding balance.

When we pause, we create space to breathe, reflect, and reconnect with what truly matters.

In stillness, we restore energy, clarity, and peace ✨

We are approaching the “busy time of year”; here’s a reminder to pause and make time for yourself 🤍

👏🏼 C O N G R A T U L A T I O N S 👏🏼 has completed over 800 classes and isn’t stopping!! Marek, you awe us by taking back...
11/08/2025

👏🏼 C O N G R A T U L A T I O N S 👏🏼

has completed over 800 classes and isn’t stopping!!

Marek, you awe us by taking back to back classes consistently! We don’t know how you do it 😮‍💨

We love your dedication to becoming your best self and are so inspired how you continually show up for yourself!!

Show Marek some love by giving him a big hug or by stopping by and watching him play his violin at his next event! 🫶🏼

Join us in celebrating and supporting this incredible warrior. Our community stands strong with her 💕
11/06/2025

Join us in celebrating and supporting this incredible warrior. Our community stands strong with her 💕

Because we are so very passionate about what we do, we get so giddy about these testaments 🫶🏼🥹
11/06/2025

Because we are so very passionate about what we do, we get so giddy about these testaments 🫶🏼🥹

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

Website

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.