Kim Kares Counseling & Coaching

Specializes in anxiety, trauma, abuse, EMDR, depression, life coaching, dating, or grief. I offer face to face, virtual, and phone counseling services.

I'm an expert in LISTENING with a specialty in HOPE. I'm here to help you discover your personal power to change by building on your strengths and teaching you new tools to get "unstuck". Im here to listen and guide you in the direction to find your courage and overcome the challenges you are facing in life.

Operating as usual

01/17/2020

Jay Shetty

Emotional health and balance is allowing yourself to sit in an emotion and work through it before reacting. See the video below.

https://www.facebook.com/JayShettyIW/videos/2922808307783694/

If you don't force through it, it will force through you.

03/21/2019

Project Beloved: The Molly Jane Mission

#changetheconversation

https://www.facebook.com/935620266622019/posts/1335103096673732?sfns=xmo

Waiting two to five months for FREE counseling at r**e crisis centers is two to five months too long. As if the trauma of a r**e is not enough.

Remain hopeful that funding will be approved so that the wait times are diminished. Or better yet...completely eradicated.

#changetheconversation
#empowersurvivors
#MollyJaneMission❤️

03/21/2019

Project Beloved: The Molly Jane Mission

#changetheconversation

https://www.facebook.com/935620266622019/posts/1335103096673732?sfns=xmo

Waiting two to five months for FREE counseling at r**e crisis centers is two to five months too long. As if the trauma of a r**e is not enough.

Remain hopeful that funding will be approved so that the wait times are diminished. Or better yet...completely eradicated.

#changetheconversation
#empowersurvivors
#MollyJaneMission❤️

01/16/2019

Kim Kares Counseling has expanded to Fort Worth. Specializing in EMDR along with CBT to treat adults struggling with trauma, abuse, anxiety, depression, and relationships. Email today for a free 10-15 minute consultation. [email protected]

gillette.com 01/15/2019

The Best Men Can Be | Gillette®

Wonderful video by Gillette. Inspiring for men and women on the best men can be.

https://gillette.com/en-us/the-best-men-can-be?&cvosrc=ppc.google.gilette&cvo_campaign&cvo_crid=300808027322&Matchtype=e&gclid=Cj0KCQiAg_HhBRDNARIsAGHLV53XFwYc0USfNxRFKo_W2G6iYm9dRQbk7EJS1PH2B2w2lbU6sche_HcaAuRiEALw_wcB&gclsrc=aw.ds&fbclid=IwAR0QJO0dTXeSUoqs1h-hS5PWaF4wPXHtz-LSzjACEqkcHXtTWj1lPR62nUw

gillette.com Learn more about Gillette's work with non-profit organizations that educate, mentor, and help create men of action who are role models for the next generation.

08/24/2018

When you feel anxious, sad, or stressed imagine a place where you feel calm and relaxed. Stay in that moment and take a few deep breaths.

08/23/2018
psychologytoday.com 08/22/2018

3 Non-Physical Traits That Make You Irresistibly Attractive

Personality and Character traits raise attractiveness. Look for these traits when dating.

https://www.psychologytoday.com/us/blog/why-bad-looks-good/201808/3-non-physical-traits-make-you-irresistibly-attractive

psychologytoday.com Research reveals there is much more to attraction than good looks.

08/21/2018

[08/20/18]   “Succes is not Final, Failure is not Fatal. It is the Courage to continue that Counts.”
- Winston Churchill

08/17/2018

Overcome the barriers in your life to achieve the hopes and dreams you have.

08/16/2018
08/15/2018

Show love and kindness to all.

08/14/2018
08/13/2018
08/10/2018

Happy Friday!

08/09/2018
08/08/2018

Animals show us unconditional love and provide us emotional support. Hugs and kisses are priceless.

psychologytoday.com 08/07/2018

The Art of Not Panicking

Steps for creating awareness and a calm emotional state during panic episodes.

https://www.psychologytoday.com/us/blog/anxiety-zen/201808/the-art-not-panicking-0

psychologytoday.com A straightforward six-step process for finding your calm place.

08/06/2018
07/27/2018
07/26/2018
07/25/2018

EMDR can help process trauma. Work with a certified EMDR therapist to help calm your nervous system and regain quality of life.

07/24/2018

Change your self-talk to be more focused and productive on reality, not what ifs.

psychologytoday.com 07/23/2018

Remote Controlled: Domestic Abuse Through Technology

Abuse through Technology

https://www.psychologytoday.com/us/blog/why-bad-looks-good/201807/remote-controlled-domestic-abuse-through-technology

psychologytoday.com Modern inventions make you vulnerable to predators outside and inside your home.

07/20/2018
07/19/2018

Sometimes we just have to laugh and then re-evaluate.

07/18/2018
07/17/2018

Stop over-analyzing and creating unnecessary scenarios. Focus on truth and then make a choice.

psychologytoday.com 07/16/2018

The Most Successful People Make Room for Rest

Improve your work-life balance.

https://www.psychologytoday.com/us/blog/rest/201802/the-most-successful-people-make-room-rest

psychologytoday.com A century-old series of studies still offer lessons for today.

07/13/2018
07/12/2018
07/11/2018
07/10/2018

Change is inevitable. Adapt to it and you can find self-growth.

07/09/2018

Relax. Refresh. Recharge.

Location

Telephone

Address


14785 Preston Rd
Dallas, TX
75254

General information

Counselor in North Dallas offering counseling and life coaching face to face, thru Skype, or phone.

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 2pm
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