Love Intelligently, Tips + Articles from Couples coaching Pamela Williams

12/03/2024

Breakthrough research reveals a “Miracle Molecule” that can reprogram and balance your immune system in just 14 days.

12/03/2024

How to avoid Toxic Ingredients your Laundry Detergent

04/07/2024

Eclipse viewing102: WELDERS MASK if you can't find ISO glasses? Tips on how to safely view the sun during the Eclipse: "Can you watch the eclipse with a welding helmet?"Updated: Apr 7, 2024 /11:01AM EDT
"Astronomers, optometrists and even the U.S. government have been warning us for months to get a pair of ISO-certified eclipse glasses to watch the total solar eclipse on April 8. But if you procrastinated and can’t find any, maybe your nearest Welder can help you out. Experts say welding helmets — specifically those which contain welding glass of a HIGH SHADE NUMBER — are safe to view the eclipse through". “The ONL😕Y ONES THAT ARE SAFE FOR DIRECT VIEWING of the Sun with your eyes are those of SHADE 12 OR HIGHER. These are much DARKER than the filters used for MOST KINDS OF WELDING,” NASA wrote in an eclipse guide published ahead of the 2017 total solar eclipse. “If you have an old welder’s helmet around the house and are thinking of using it to view the Sun, make sure you know the filter’s shade number.” by: Michael Bartiromo, Jaime Travers Posted Apr 5, 2024, updated Apr.7th, 24.

If you can’t find any eclipse glasses, maybe your nearest welder can help you out.

04/07/2024

Does TIME heal all wounds? Some will agree as adaptation takes place we learn new coping strategies, but the memories of the hurt /wound have to be re- framed and understood for their impact too.

03/30/2024

What's the "7-38-55 Rule [of Communication"] and what do the numbers need to be changed to after 57 years? How much of communication is VERBAL? TONE OF VOICE? NON VERBAL/body language? History of that "rule" (observation?) and newer ideas:

The classic psychological rule is often misapplied. But when understood correctly, it can radically improve your EQ.

02/11/2024

"Happily ever ...." so is it more happy Married or Single? CNN article has a survey summary.

Don’t let the cynics fool you: Marriage tends to be correlated with much higher levels of happiness, according to new data. But does that mean you need to be married to be happy?

02/11/2024

DeNiro, Grandpa!

Robert De Niro, 80, and baby daughter Gia, 10 months, snuggle in rare family photo
see in comments👇👇👇

10/15/2023

and ***de :

A new study has identified 12 DNA variants, or variations in the human genetic code, that are associated with risk of attempting su***de.

06/23/2023

Transgender resources at AMERICAN ASSOCIATION OF MARRIAGE AND FAMILY THERAPISTS

Check out AAMFT's new Transgender Resources, developed in collaboration with the AAMFT Q***r & Trans Advocacy Network. Click here to learn more https://bit.ly/3Jr9qB3

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03/13/2023

7 of the Signs a person is lying:

We all have our giveaways.

12/24/2022

A gentle reminder... ❤️

(via on IG)

12/24/2022

Sending love to everyone this Christmas 🎄 ❤

12/24/2022

Senate has passed the Omnibus bill which includes MFTs as Medicare providers! Stand by for updates as the Bill goes to House later today.

https://loom.ly/gNfBJLg

10/29/2022

COVID VACCINES affect Menstrual cycle length, but nobody said anything.

A coronavirus vaccination can change the timing of when you get your period, according to new research. For most people in the study, the effect was temporary.

10/29/2022

Basics...

If you are unsure of where to begin resetting patterns for yourself and your family, look at these five components -- sleep, work, eating, emotional expression and play.

10/29/2022

My grandmother once gave me a tip:
In difficult times, move forward in small steps.
Do what you have to do, but little by little.
Don’t think about the future
or what may happen tomorrow.

Wash the dishes.
Remove the dust.
Write a letter.
Make a soup.

You see?

Advance step by step.
Take a step and stop.
Rest a little.
Praise yourself.
Take another step.
And then another.

You won’t notice, but your steps will grow more and more.
And the time will come when you can think about the future without crying.

Author: Elena Mikhalkova

Photo Artist: Whang-Od

https://www.instagram.com/wildwomansisterhoodofficial