Dallas Stretch Four Life, Dallas, TX Videos

Candid testimonial! Hearing things like this makes me so happy and is a big reason why I keep doing what I do:) Happy Th...

Fascial Stretch Session Snapshot
Instead of masking your discomfort with painkillers - have you ever thought of addressing the problem at its source? 🤔

Happy Mother’s Day to all the Mommas out there! I hope your day is blessed🙏💐

Feeling Tense?
Do you find yourself feeling very tense throughout the day? And because of that... you think a full hour of stretching w...

Fascial Stretch Session at Dallas Stretch Four Life
Sneak peak inside of a Fascial Stretch Therapy Session 👀Can't you just sense the relief?

Throwback to this testimonial! 🗣 you don’t always need an injury to bring you in for a session.Truth be told, you may no...

Stretching out the BRAIN! 🧠 Sound crazy? Maybe a little bit, but I mean it. Your fascia (what is worked during a fascial...

Inside the session 😍 our hips hold SO much tension. Many times after a session, people say they not only feel better phy...

How do we discover imbalances and weaknesses of certain muscle groups in the body? Looks a little something like this 👀⁣...

The best way to spend your Saturday?

My client AJ checking out his moves after his fascial stretch Therapy session!

CROWD FAVORITE 👏🏼👏🏼👏🏼⁣⁣This stretch is an absolute treat when it comes to lengthening through the entire hip flexor. Whi...

At Home Self Stretch
Out of town, and in need of a good STRETCH? Check out this self stretch and feel your body smile 😀

"I feel super weird"
"I feel super weird" 👉 not an uncommon thing heard in this room, particularly after one side has been stretched and the ...

Hump day recovery!🍑 Stretching your glutes goes further than just relieving you of post-lift soreness.Tension in these m...

Teamwork makes the dream work 👊🏼⁣⁣While I do guide you and perform much of he stretching during our sessions; some exerc...

No tricks, all treats! 👻
No tricks, ALL treats! 👻Don't allow your aches and pains to spook you away from the things you love. Get in for a sessio...

Sure, it feels good, but what is the GOAL of fascial stretch therapy?🥇⁣⁣Like many things, the specifics will vary from p...

Hip Opener Stretch
Your hips may not be something you think about on a daily basis, but you probably should!Issues with your hips can impac...

Fascial Stretch for Fitness Enthusiasts
Fitness enthusiasts, you need this 🤤

Before each first time stretch, I do a detailed evaluation of the body and how things are functioning and how well neuro...

Did you know that almost all of you are walking around with one leg shorter than the other?? 😳Oh yeah, you read that rig...

GOT PAIN?? 😖Before discovering stretch, Susan had lived with 16 YEARS of pain that heightened with each passing day.Comi...

Here is a little self stretch for you on this Monday!🎉This stretch targets your psoas muscle, one that may be one of the...

Here is a peak at a session battling sore quadriceps! While stretching is key, it also helps to test how the body is fir...

Monday’s aren’t so bad when you have a stretch to look forward to 😍😍This drool worthy stretch is great for relieving ten...

HAVE NO FEAR. Pain relief is here 🙌🏼🙌🏼More times than not, people are a little hesitant when it comes to getting stretch...

Today’s Testimonial Tuesday is from new to stretch client Travis doing “the walk” after his first visit to Dallas Stretc...

“The stretching has really made a difference in the pain I feel, flexibility, and my range of motion.”Kyle sought out st...

Check out our stories! We have a contest going on for a free 30 min fascial stretch therapy session with me! You have ti...