A Mindful Body Therapies

A Mindful Body Therapies Providing Natural Therapies for Body, Mind & Spirit. By Appointment only. Thank You & Bright Blessings

This page is a place for me to share information with you that could benefit our over all health. I am a Licensed Massage Therapist, Reiki Master Teacher and a Beach Body Coach, I am NOT a doctor and in NO means is this meant to replace your healthcare provider. PLEASE consult your doctor before you make ANY changes to your daily exercises or nutritional habits.

πŸ’―
11/02/2025

πŸ’―

πŸ™πŸ»πŸ˜‡β€οΈ

10/28/2025

The only expectations I have are for myself to be better than I was before. πŸ’«πŸ’•βœ¨

πŸ₯°
10/28/2025

πŸ₯°

Good meowning furriends ands happy Tuesday! Let's gets our coffees and makes this a pawsome day! πŸΎβ˜•οΈ

Life’s a dance πŸ’ƒπŸ»πŸ’«πŸ’•βœ¨
10/28/2025

Life’s a dance πŸ’ƒπŸ»πŸ’«πŸ’•βœ¨

Great read on Sound Baths
10/21/2025

Great read on Sound Baths

Don't worry, you won't actually get wet during a sound bath...

Sound Bath this Thursday GAP Fitness. Come and get in touch with your energy. πŸ’«πŸ’•βœ¨
10/21/2025

Sound Bath this Thursday GAP Fitness. Come and get in touch with your energy. πŸ’«πŸ’•βœ¨

10/21/2025
And Sound Baths πŸ’«πŸ’•βœ¨ Join us Thursday the 23rd GAP Fitness space is limited. Hope to see you there.
10/13/2025

And Sound Baths πŸ’«πŸ’•βœ¨ Join us Thursday the 23rd GAP Fitness space is limited. Hope to see you there.

We all make mistakes, it’s what we do to acknowledge and correct them is what matters.
10/05/2025

We all make mistakes, it’s what we do to acknowledge and correct them is what matters.

Years ago, I read the red letters.. the closer my walk withοΏΌ Yeshua, the more I understood this. Embodiment, it’s a thin...
10/02/2025

Years ago, I read the red letters.. the closer my walk withοΏΌ Yeshua, the more I understood this. Embodiment, it’s a thing.

Happy Thursday y’all. πŸ₯°πŸ˜‰
10/02/2025

Happy Thursday y’all. πŸ₯°πŸ˜‰

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This page is a place for me to share information with you that could benefit our over all health. I am a Licensed Massage Therapist and Reiki Master Teacher, I am NOT a doctor and in NO means is this meant to replace your healthcare provider. PLEASE consult your doctor before you make ANY changes to your daily exercises or nutritional habits. Thank You & Bright Blessings