I will help you see things more clearly with a different perspective, and challenge you to go farther than you ever thought possible! How can I help you?
Operating as usual
Such a great read!
msn.com Be Your Child's Emotional Coach
3 steps to helping your kiddo fall in love with the outdoors!!!
Sincere gratitude can make you happier healthier and now a better leader!!
Great read about trauma and the body
Please read up on teenage depression and su***de rates.
megmeekermd.com Last week was National Su***de Prevention Week, a week dedicated to bringing awareness about su***de prevention and warning signs of su***de. We’ve never needed this more. Su***de rates, especially among female teens, are rising rapidly. According to this recent study, between 2010 and 2015, repor...
Brene Brown speaks about traditional masculinity as being a straight jacket for men. It's time we allow men to feel and ty be vulnerable. #endthestigma #mentalhealthawareness #su***deprevention
The new guidelines from the American Psychological Association say that more than 40 years of research shows that “traditional masculinity” is psychologically damaging, and that socializing boys to suppress their emotions can harm mental health.
i couldn't agree more!!! Let's talk about it!
hbr.org In the U.S. one in four adults struggle with it.
Good read on parenting teens
Love this article!
mindful.org Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
Who are you being a hero for???
Here's an excellent list of parenting books for all the moms and dads out there!!! Happy reading! #alwaysbelearning #findyourjoy
This is great advice to all the parents out there... Connect before you redirect 😍😍😍
picklebums.com Why should you hug your kids when they are being horrible? Here's six reasons why.
Texas’ 86th Legislative Session is right around the corner and it’s time to make progress for those who suffer from eating disorders.
Please join The Elisa Project and other passionate eating disorders advocates to make a difference for Texans affected by eating disorders.
PTSD Awareness month!!!
goodtherapy.org When someone you care about is struggling with the effects of posttraumatic stress (PTSD), it's easy to feel helpless. Here's how to make a positive difference.
[06/05/18] This symposium is being postponed due to a tragedy in the family of the CEO. I'll keep you posted but it will likely be rescheduled for a date in July. Thanks to all my friends and family that were planning to come show support!!!
One more way to understand who's suffering from depression. Look for clues and ways to help! #StopMindingYourOwnBusiness #EndtheStigma
thisisinsider.com According to new studies, many people suffering from depression have tendencies towards using words such as 'always' or 'nothing'.
Do you think you know what your teens are doing online??? Take this quiz.
wsj.com How can parents keep up with smartphones? We asked tech executives how they manage their children’s social-media use.
Empathy earns connection and closeness with your loved ones especially your kiddos!!! This is a great read!!!
parent.com Two habits that parents’ routinely engage in that shut down communication and drive a child away: negating feelings and mistaking sympathy for empathy.
If this isn't a conversation you're having with your kids... Start now, the earlier the better!!!
This is a great video, by a kid, to teach kids about giving consent and body autonomy. (big word for Your body is your own!)
I always tell my parents to connect first. Emotion can only be met with emotional understanding then and only then directions and tasks can follow!!! #lovemore
Great story with lovely ideas for connecting with your family daily.
"But without a doubt, this 5-minute habit is the best thing we’ve done for our after school routine as a family.
And every night when my husband and I collapse on the couch, I no longer feel like I didn’t get enough time with the kids.
Instead, one of us will turn to the other with a big grin and say, “That was fun.”
Great read on what happens when we try to side step anger. The only way around emotion is straight through it. #therapywithlaine #livewell
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What should you do when it feels like the world is closing in? Open up.
Corinne Carpenter is a psychotherapist and licensed clinical social worker in Dallas. She specializes in the treatment of anxiety and depression.
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The Special Needs Partnership of JFS is commited to building a more inclusive community for those with special needs and their families.
Mental health services for adults and adolescents
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