Let’s talk about Dr. Dharma, of Southwest Family Medicine.
Her story is truly inspiring.
As a young girl, she had dreams of becoming a professional dancer but eventually discovered her true passion for medicine, and helping others.
Today, Dr. Dharma is a true gem in the medical industry! ❤️
Dr. Dharma is so much more than just a physician. Her patients love her for the warm, friendly, and welcoming environment she creates for them.
With her holistic approach, she doesn't merely treat symptoms; she focuses on overall well-being, from exercise and nutrition to hormone balancing.
In an exclusive interview, Dr. Dharma speaks passionately about her unwavering commitment to putting her patients first. She has learned some invaluable lessons from her patients that she applies in her practice every day.
Watch to hear how she's making a positive impact on people's lives. Check out the interview now!
For more, be sure to follow Dr. Dharma (The Nagging Doctor) on her adventures across social media.
@thenaggingdoctor recently sat down with patient and friend, Terri to discuss bridging the gap between holistic and traditional forms of medicine. Tune in here for a snippet from the first part of the series.
For the full first installment, visit our @youtube : https://youtu.be/296vqGVuWzE?si=TrIkS6b4cgqN39JF
We’re excited to share that we’ve become biohacking fanatics here at the office!
Have you heard of Braintap?
Essentially, Braintap is a wearable device that helps you improve your meditation practice and reduce stress.
A lot of us around here have found it really useful in keeping calm and collected when things get stressful.
And let’s be honest, sometimes life can feel like a never-ending to-do list, right? 🤯
That’s why we think it’s more important than ever to prioritize self-care and find sustainable ways to deal with stress.
What we love about Braintap is that it provides on-demand access to hundreds of guided meditations, expert training, and exercises designed to help you manage stress and make mindfulness your superpower.
Many users reported feeling like they had a better handle on their stress since starting their mindfulness journey with the device. How cool is that?! 😎
We recommend checking out Braintap if you’re looking for a way to stay grounded and keep stress at bay. You can find it at Southwest Mind and Body this Fall when we open!
Let us know if you try it out, and what you think! 🙌
#mindfulness #meditation #selfcare #stressrelief #thenaggingdoctor #dallasdoctor #biohacking
Did you know that your eyes can show a picture of your overall health? That’s right, our eyes are not only the windows to our soul, but they can also be an indicator of our well-being. For instance, yellowish deposits on the eyelids could be a sign of high cholesterol, while dilated pupils might signal an issue with the thyroid gland.
It’s essential to maintain good eye health, and you can do so by getting regular check-ups and preventative screenings.
The health of your eyes is also linked to your heart health. A recent study found that people with poor heart health were more likely to have retinal damage leading to vision loss.
So, take care of those eyes and your ❤️ by eating a healthy diet, exercising regularly, and getting enough sleep. Your body will thank you. And if you want to learn more about heart health, call our office today!
#hearthealth #eyeexam #preventativemedicine #sfma #southwestmed #dallasdoctor #dallasfamilydoctor
Dr. Randhawa has been practicing medicine for more than 20 years, but what made her want to pursue medicine, and help others? Tune in for her inspiring story ❤️
#sfma #southwestmed #southwestfamilymedicine #southwestmindandbody #dallasdoctor #dallas #holistichealth #naturalhealing #familymedicine
“My purpose is to uplift people.”
Anyone who has experienced the pleasure of knowing Dr. Ash*tey would agree that she does just that, and uplifts those around her.
One of the many attributes that make Dr. Ash*tey such a great physician include how passionately she advocates for her patients. She takes the time to understand their needs and emotions, which makes her an incredible physician. We are so glad to have her as a part of the Southwest team!
“My purpose is to uplift people.”
Anyone who has experienced the pleasure of knowing Dr. Ash*tey would agree that she does just that, and uplifts those around her.
One of the many attributes that make Dr. Ash*tey such a great physician include how passionately she advocates for her patients. She takes the time to understand their needs and emotions, which makes her an incredible physician. We are so glad to have her as a part of the Southwest team!
LABOR DAY END OF SUMMER SALE! 💥
4-sessions of 4D Laser Face Lifts are on sale for only $1,200!
Are you ready for a youthful and refreshed look that looks natural? Say goodbye to invasive treatments, and hello to a safer and more effective anti-aging option!
What's even better about Fotona4D® is that it tightens and volumizes without needing fillers or toxins. It's like a full lifting treatment for your face!
You'll leave our clinic feeling rejuvenated, tightened and glowing with improved skin complexion. The best part? Little to no downtime needed, plus no needles, surgery or anesthesia involved. No wonder this treatment is a Hollywood fave!
And if you want even better results, from now until September 10th, Designs for Health Collagen is 20% OFF with Code: FACE20.
To take advantage of our exclusive laser offerings, text our office today at 214.393.6863 or call Cheryl directly at 469.893.1244
#sfma #southwestmed #dallasdoctor #laborday #labordaysale #laserfacial #dallaslaser #laserhairremoval #fotona
As many of you know, Southwest Mind and Body will open next month! We are so thrilled for the Dallas area to experience an unmatched wellness experience.
Our new care facility will feature a variety of treatments and services, one of which being the @ballancerpro!
Watch our exclusive interview in full on @youtube to learn more about this amazing procedure and it’s many benefits.
Todays #questionoftheday:
Do you know what an octogenarian is?
Take a guess in the comments, and watch this video featuring @thenaggingdoctor for more!
#octogenarian #loneliness #mentalhealth #community #friends #health #wellness #sfma #southwestmed #southwestfamilymedicine #southwestmindandbody #dallas #dfw #dallasdoctor #dallashealth
With school back in session, our team has some simple but necessary reminders for how you can keep your immune system in optimal condition!
#sfma #southwestmed #southwestfamilymedicine #dallasdoctor #dallasmedicine #dallas #dfw #dfwhealthcare #dallashealth #backtoschool #bts #germs #immunesystem #healthytips
Discover the ultimate solution for pain-free healing! Our amazing ComfortLase procedure from Fotona is exactly what you need. Using visible-red to near-infrared light energy, it accelerates tissue regeneration and cell stimulation. Plus, it’s fast, easy, and totally non-invasive. Don’t let pain and inflammation slow you down - try ComfortLase today and feel better than ever!
Get on the schedule by texting our office at 214.393.6863 or calling Cheryl directly at 469.893.1244.
#fotona #fotonalaser #comfortlase #painmanagementsolutions #dallaspainmanagement #dallasdoctor #dfw #dallas #sfma #southwestmindandbody #holistic #thenaggingdoctor #dallaslaser
3 things I would not do as a Doctor
#thenaggingdoctor
#southwestfamilymedicine
#southwestwellness #sfmawellness
#sleepapnea #help #breathingissues #snoring #clinic #health #wellness #healthy #doctor #physician #cpap #sfmawellness #healthandwellness #healthylifestyle #healthyeating #healthiswealth #healthcare #healthy #healthyfood #healthyliving #medicine #medicineman
Doctors Visit with Dad
#sfmawellness
#sleepapnea #help #breathingissues #snoring #clinic #health #wellness #healthy #doctor #physician #cpap #sfmawellness #healthandwellness #healthylifestyle #healthyeating #healthiswealth #healthcare #healthy #healthyfood #healthyliving #medicine #medicineman
What’s new?
Keep up to date on ALL the stuff we do at your medical home.
❤️👩🏽⚕️Drd
#sfmawellness #thenaggingdoctor
Let’s keep up with the trend of things I’d never do as a doctor OR patient — some of which might surprise you!
We love are amazing doctors.
Happy Birthday Dr Ash*tey