https://www.facebook.com/489252767789694/

Neidra B Wellness

Home
United States
Dallas, TX
Neidra B Wellness

We are dedicated to educating and empowering individuals on the path of cancer prevention.

Whether you're newly diagnosed, navigating remission, or seeking to lower your risk. We provide practical wellness strategies rooted in whole-body health. Welcome to C U Change Fitness & Wellness, where we offer holistic services to help you achieve optimal health and wellness. As a Holistic Practitioner, Neidra understands that the mind, body, and spirit are all interconnected and must be addres

sed as a whole to achieve optimal health. We offer a variety of services tailored to meet your individual needs, including:

Holistic health consultations
Nutritional coaching
Herbal medicine
Personal Training
Lifestyle coaching

If you're unsure which service is right for you, we invite you to book a FREE 15 minute Discovery call with Neidra. This will give you an opportunity to ask any questions you may have and get a better understanding of what to expect when meeting with Neidra as your Holistic Practitioner. If you're ready to take the next step towards optimal health and wellness, we invite you to book an initial consultation with Neidra. During this consultation, Neidra will work with you to develop a personalized plan to address your unique health concerns and help you achieve your wellness goals. Thank you for choosing C U Change Fitness & Wellness for your holistic health needs. We look forward to supporting you on your journey towards optimal health and wellness.

10/24/2024

It's Never Too Late to Start!

Are you 50+ and ready to make a change but unsure where to begin? Let’s journey together toward a healthier, more vibrant you—living well God’s way!💪

At Neidra B Health & Wellness, we’re here to help you take simple steps in transforming your habits, improving your nutrition, and boosting your fitness level.

Whether you're starting from scratch or just need guidance, you’re in the right place!

Small Changes = Big Impact

Learn how to eat better with nutritious, God-honoring meals 🥗
Build strength and energy with beginner-friendly exercises 🏋️‍♂️
Create habits that glorify God and support your health for the long term 🚰

Join me in living well, mind, body, and spirit, the way God intended. Your best years are ahead of you!

Start Your Journey Today!

10/19/2024

Enjoying family!

01/03/2024

January 14-20, 2024
Kickstart your wellness journey!
Join Today!
Scan the QR code!

01/02/2024

Happy New Year! Don’t make Resolutions, Make lifestyle Changes!

Address

Dallas, TX

Telephone

+19727994270

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Neidra B Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Neidra B Wellness:

Shortcuts

Our Why

C U Change Fitness & Wellness provides personal training and health coaching to individuals, as well as groups. Our passion is to help individuals that struggle with organ specific autoimmune diseases access underlying conditions and contributors to achieve optimal health by creating healthy habits. We understand that there are no cookie cutter approaches and what works for one may not work for another, which is why we partner with our clients to tailor a program that best meets their individual needs. We then take this tailored approach to educate and motivate our clients to live a healthy lifestyle by creating healthy habits through nutritious eating, fun physical exercise, and positive thinking.