ELizabeth Schutz

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United States
Dallas, TX
ELizabeth Schutz

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07/19/2024

Young Adults!! Learn practical skills to increase emotional regulation and relational effectiveness.

07/03/2024

Poor boundaries negatively impacts our self esteem. Working to establish healthy boundaries helps improve our self esteem.

06/26/2024

JOY!! Our brains have a bias to look for and hold on to the negative. But when we actively look for moments of joy…we improve our mood, our connections and our energy.

06/17/2024

Let’s talk about FEELINGS! Naming the emotions you are feeling can help reduce feelings of overwhelm. Name it to tame it.

06/03/2024

Don’t let summer pull you under. Now is a great time to change patterns that keep you from the life you were created for. Summer special new clients $100

05/20/2024

Unresolved trauma can keep us stuck in painful patterns. Therapeutic modalities like EMDR and Internal Family Systems can help us get unstuck

05/19/2024

Boundaries help protect us and contains us to protect others

Address

Dallas, TX

Telephone

+12144897816

Website

https://www.escounselingandconsulting.com/

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