Cooper Health Solutions, LLC

01/07/2026

FINALLY!! Led by the outdated nutrition recommendations and My Plate are gone by basically inverting the old food pyramid and following more recent science and clinical studies. Also increases the RDA for protein consumption by double and requesting to limit ultra and highly processed foods. MAHA!! We’ve been discussing these nutrition recommendations for over a decade with clients. 💪

12/09/2025

Science (and flawed science) leads to government policy, government policy leads to public certainty (or fallacy) leads to persecution of those against the public certainty because of government policy based on the science. Then crickets once truth appears. Follow the science but employ critical thinking.

Science (and flawed science) leads to government policy, government policy leads to public certainty (or fallacy) leads to persecution of those against the public certainty because of government policy based on the science. Then crickets once truth appears. Follow the science but employ critical thi...

05/05/2025

“Greatness is not a function of circumstance. It’s a function of one’s belief in oneself.” ~Jim Collins

I want to formally announce the completion of my PhD in Natural Medicine

Thank you everyone that encouraged and supported me along the way.

A special thank you to my wife and business partner, for supporting me along the way and my accountability partner for keeping me on target.

04/19/2025

🔥🔥STARTING MONDAY🔥🔥 The Redefining Diabetes Summit KICKS OFF Monday, April 21 with some great information to help you and your loved ones get control of blood sugar regulation issues. Dr. Bruce is speaking on TUESDAY, APRIL 22 and you don’t want to miss this. And best of all you can register for this summit for 🆓❗️That’s right, it’s Free to register.

👉👉https://tr.ee/gD5eK57kFl👈👈
Or use the link in our bio to register now.

Put a comment👇and let us know you’re listening. Like and share with someone that this FREE seminar can benefit.

04/11/2025

A weekend of learning from some of the best in the longevity and wellness business.

02/14/2025

ICYMI, starting Saturday at 8am EST, all interviews will be available for a special 48-hour replay. You can sign up 👉👉https://tr.ee/bFpxpI_QaT or us the link in my bio.

There so much great information from so many speakers, including Bruce & Heidi Cooper. I recommend purchasing the replay for $47 so you can listen to all the great talks as many times as you like!

02/11/2025

🚨 The Truth About Your Energy & Metabolism 🚨

If you’re tired all the time, struggling with stubborn weight, or feeling like your body is working against you… it’s NOT just aging. Your mitochondria—the tiny power plants inside your cells—could be shutting down.

Tomorrow, I’m breaking it all down on Dr. Leona Allen’s Metabolic Reset Summit! 🔥

👉 Episode drops Tuesday, February 11
You’ll learn:
⚡ The hidden reason your energy is tanking
🔥 Why your metabolism isn’t working (and how to fix it)
❌ The everyday habits that are killing your mitochondria

Don’t miss this! Your energy and health depend on it. Drop a 🔥 in the comments if you’re ready to reset your metabolism!

01/20/2025

✨ Big news! Mark your calendars for Feb 3rd!
I’m thrilled to join the incredible Dr. Leona Allen and other leading experts for The Metabolic Reset Summit 2025!
🔍 Struggling with:
Stubborn weight gain?
Constant fatigue?
Hormonal chaos?
Inflammation?
I’ll be sharing game-changing insights about energy and solutions for brain fog and metabolic health that could transform your health journey!
Best part? It’s FREE! 🎉
Link in bio to save your spot!

11/26/2024

Bruce was interviewed on “The Heal Deal” podcast by Dr. Leona Allen. They discussed his “pain to purpose” story dealing with cholesterol challenges. Or better yet, what traditional medicine diagnosed as cholesterol challenges. They also discussed nutrition and “dis-ease”, how Bruce came off meds along with so many others. Take a listen and drop us a comment letting me know what you think.

Podcast Episode · The Heal Deal Podcast with Dr. Leona · 11/26/2024 · 58m

11/01/2024

Is Striving for Health Perfection Making you Sick???

10/25/2024

Brighter Future Fridays: Sugar cravings and some tactics to get through the holiday season!!🍫🍰🍩🧁🥧😳😳😳

10/22/2024

You are NOT your diagnosis

I can’t express how important mindset is in you life, especially once you are given a label. We get all sorts of labels attached to us through life. And those labels may impact us positively or negatively depending upon the mindset you choose to have every day. Labels can be positive like “she’s so smart” or “he’s really good looking”. They can be negative like “he is too overweight” or “she’s too homely”. When we hear those labels we can choose to become that or we can choose to become something else. I heard the great Mark Messier in an interview about an upcoming series about game seven’s and the mentality of the players playing in those decisive win or go home game. He said there are players that want to go out and win the game and other players who just don’t want to mess it up for the team. That’s a big difference on how you approach the game and can affect how one plays.

Diagnoses are the medical industry’s way of putting a label on you and they can affect you positively or negatively depending upon your mindset. And you can either become that diagnosis or you can choose to not let it take over your life. I hear all the time from people, “my fibromyalgia”, “my diabetes”, “my tumor”, “my IBS”, “my ”. I am here to tell you that you are not your diagnosis!!! Your diagnosis is a label for a hitchhiker that attached itself to your life. Your mindset is a HUGE part of finding resolution from that label. Don’t lose your identity to a hitchhiker. If you don’t want the label then the first step is having a can do mindset.