WellSpine offers comprehensive services for the broad spectrum of spinal disorders. Our services include XLIF a minimally invasive spine surgery aimed at getting you back on your feet.
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Come in for an appointment and we can share what type of exercise you should be doing!
chiro-trust.org Some of you may have heard about how a modified form of boxing is helping patients with Parkinson's disease (PD). If you haven’t, it's been observed that people with Parkinson’s disease (PD) who engage in
The Department of Health recommends that adults get 75 to 150 minutes of physical activity in a week. Do your body a favor and get out there!
Since the 1950s, the amount of Americans sitting down all day has increased exponentially and it's taking a toll on our health.
forbes.com Sitting time and activity levels found in those who sat for more than 8 hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking. That’s terrible news given that the average American adult sits more than at any other time in history.
No matter the issue, WellSpine has a treatment for you! Check out our services page to find out what we offer: http://bit.ly/2c52B8d
Is a back ache slowing you down? Check out Active.com's tips for runners who experience lower back discomfort.
active.com If you're a runner who experiences back pain, you might blame the pounding. But did you know the root cause could be your shoes? Find out why, plus what new research reveals.
Did you know spinal disorders have different severities? Get a proper diagnosis and be on the road to recovery today: http://bit.ly/2bHCtyh
Getting ready for your first appointment with Dr. Batlle? Check out our new patients' section and come prepared: http://bit.ly/2ccDWOm
Have a little one that participates in youth athletics? Prevent back and neck damage by being aware of the side effects that can accompany these sports.
knowyourback.org In football, special pads and neck rolls can be fitted to the helmet or shoulder pads, which can help prevent re-injury. However, this type of equipment change does not replace the most important part of prevention, which is building strength and endurance of the neck and shoulder muscles. That is w...
Tired of living with an achy back? Start the recovery process now! Contact WellSpine for a consultation today: http://bit.ly/2bVWm75
Whether the issue requires a quick fix or a long road to recovery, it all starts with a proper diagnosis! Set up an appointment with Dr. Batlle today: http://bit.ly/2bVWm75
Seeking at-home relief for an achy back? Try loosening muscles with a hot tub session this winter.
livestrong.com For thousands of years, in cultures as diverse as the ancient Greeks, Russians and Japanese, hot baths have been used to reduce pain, encourage blood flow and circulation, and promote relaxation. For back pain sufferers, a hot tub can be one of the few sources of relief from crippling pain, discomfo...
Here at WellSpine, we pride ourselves on having some of the most educated and professionally trained staff around. Learn more about us here: http://bit.ly/2c97LPE
Today's Tip Tuesday: When standing for long periods of time, keep knees bent to ensure pressure is taken off the lower back.
2017 is in full swing! What better way to welcome the new year than with a new fitness routine? Learn more here.
acefitness.org ACE pro Pete McCall describes what he believes will be the biggest health and fitness trends of 2017.
Want to get to know the man behind the white coat? Visit our site to learn all you need to know about Dr. Batlle and the practice: http://bit.ly/2c97LPE
Always searching for simple stretching techniques to help with back discomfort? Follow us on Twitter (@WellSpinePA) for all the fast and efficient tips you need: http://bit.ly/2ePDvN3
New year, new patients! If your first trip to WellSpine is coming up, check out our new patient check list to ensure you're ready to go: http://bit.ly/2ccDWOm
Experiencing excessive neck or back discomfort? Kick it before the holidays with a visit to WellSpine! Contact us today: http://bit.ly/2bVWm75
Wishing for a discomfort-free holiday season? Let Dr. Batlle and his staff help check that off your list! Call to setup a consultation today: http://bit.ly/2bHCtyh
Don't miss a single tip when it comes to taking care of your back! Follow WellSpine on Twitter (@WellSpinePA) today: http://bit.ly/2fQfmI6
We know about the physical effects of back discomfort but what about the emotional toll it takes? Read up on the relationship between emotions and pain: http://wb.md/2gvHq3v
webmd.com Chronic back pain can impact more than your physical health. Find out how to manage persistent back pain and its emotional effects.
Ready to start the journey to a better life? Check out our new patients' section and come prepared to improve: http://bit.ly/2ccDWOm
Dream of sleeping soundly through the night? Check out the best mattresses for those with back discomfort.
mattress-guides.net Many claim to be the best mattress for back pain. We stacked the 4 most popular models and evaluated their pros and cons. Click here for our findings!
Whether you have spinal stenosis or just an achy back, a proper diagnosis is key to recovery. Learn more here: http://bit.ly/2bHCtyh
Curious how WellSpine PA came to be? Learn more about Dr. Batlle and the practice here: http://bit.ly/2c97LPE
Don't let a sore back slow you down this weekend. Kick soreness to the curb with these easy + helpful exercises!
health.com Moves from celeb trainer Kathy Kaehler to help strengthen your back and boost your posture in the process.
Wishing you and yours a happy Thanksgiving, from all of us here at WellSpine!
You've heard the term, but are you really aware of the warning signs of osteoporosis? Learn more on our website: http://bit.ly/2bHCtyh
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Dr. Reid Oliver is the best neurosurgeon in the world.
Dallas Pain Consultants provides interventional pain management services to patients who are experiencing acute & long term pain. Treatment is provided by a team of Double Board Certified, fellowship trained physicians.
Ambriz Center For Reconstructive and Cosmetic Dentistry prides itself in being a practice attentive on the individual needs of our patients. Contact us!
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My goal is to help people live longer by giving them healthy teeth and gums.
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We at MyClinc offer our cure for the ailing healthcare system. We ensure affordable, primary healthcare.
provider of Rehabilitation, Physical Therapy, Occupational Therapy, and Speech Language Pathology placement throughout Texas.