ProjectMend

ProjectMend a human that loves humans

October is ADHD Awareness Month — and it’s time we talk about what awareness really means.ADHD isn’t just being “distrac...
10/18/2025

October is ADHD Awareness Month — and it’s time we talk about what awareness really means.

ADHD isn’t just being “distracted,” “quirky,” or “forgetful.” It’s not a punchline, aesthetic, or casual label for being busy or scattered. Much like OCD, the term has been overused and misunderstood — stripped of the deep reality so many live with every day.

For many, ADHD means constant inner restlessness, shame from years of being misunderstood, exhaustion from trying to “mask,” and grief for the time lost to chaos or paralysis. It can affect relationships, careers, and a person’s sense of worth — not because they aren’t capable, but because the world wasn’t built for their rhythm.

Awareness means seeing beyond the buzzword.
It means compassion over correction.
It means making space for every kind of mind.

Some days, healing is the water holding the sky like a mirror and dog hugs. “Then I heard every creature in Heaven and e...
10/18/2025

Some days, healing is the water holding the sky like a mirror and dog hugs.

“Then I heard every creature in Heaven and earth, in the underworld and sea, join in, in voices in all places, singing:

To the One on the Throne! To the Lamb! The blessing, the honor, the glory, the strength, for age after age after age.”

“Beloved, we are God’s children now; what we will be has not yet been revealed…” — 1 John 3:2There’s something deeply hu...
10/17/2025

“Beloved, we are God’s children now; what we will be has not yet been revealed…” — 1 John 3:2

There’s something deeply human about not knowing exactly who we are becoming — and still choosing to move toward it with faith. Healing, too, is a kind of becoming. It’s a slow unveiling of what already exists within us, even when we can’t yet see it.

When we begin to see ourselves not through the lens of what we’ve survived, but through the sacred truth of who we are meant to be, we start to live in alignment with that becoming.

I look forward to that day to come. 🌿

🌿 Belizean Healing Baths: Returning to the Water 🌿At ProjectMendLLC, healing isn’t confined to a screen or an office. It...
10/14/2025

🌿 Belizean Healing Baths: Returning to the Water 🌿

At ProjectMendLLC, healing isn’t confined to a screen or an office. It’s rooted in connection — to land, to lineage, to the water that has carried our people for generations.

In Belizean healing traditions, bush baths (or spiritual cleansing baths) are not simply about herbs and water — they are about balance. The healer selects plants based on what the spirit needs: calm, courage, release, or clarity.

The bath becomes a prayer, a reconnection, a remembering.

Each leaf carries purpose.
Each scent calls the body home.
Each pour of water becomes an act of restoration.

At PMLLC, we honor these traditions through our Land-Based Healing practice — where ancient wellness meets modern mental health care. For some, that might mean a guided reflection in nature. For others, a symbolic water-based ritual designed to release and renew.

Healing isn’t new — it’s remembered.

🧠 Suicide Awareness That Ignores Systems Isn’t Awareness 📣 Every September, the world floods with yellow ribbons and has...
10/06/2025

🧠 Suicide Awareness That Ignores Systems Isn’t Awareness 📣

Every September, the world floods with yellow ribbons and hashtags for Suicide Awareness Month.

But awareness without context isn’t care — it’s comfort.

We can’t talk about suicide prevention while ignoring:

poverty and housing insecurity 🏚️

racism and the generational trauma it sustains 🖤

prisons and criminalization of mental illness 🚔

ableism, transphobia, and systemic exclusion 🏳️‍⚧️

When we reduce suicide prevention to slogans and hotlines, we erase the structural violence that drives despair.

Behavioral health has a duty to move beyond “awareness.”

We must talk about the conditions that make people want to die — and work to change them.

If your model of prevention doesn’t include justice, it’s not prevention.

It’s maintenance of the same systems that cause harm.

When Behavioral Health Becomes an Agent of ViolenceI want to speak directly to my colleagues in behavioral health: our w...
10/04/2025

When Behavioral Health Becomes an Agent of Violence

I want to speak directly to my colleagues in behavioral health: our work exists at the intersection of care, advocacy, and power. And with that comes responsibility - especially when the state wields lethal force.

We have seen cases like Marvin Lee Wilson - executed despite credible expert findings that his 1Q was 61 - a cognitive score that should have made him ineligible for death under prevailing Eighth Amendment jurisprudence. Yet in that moment, the state, the legal system, and bystanders wielded "expert opinion" as license to kill. Why?- because Mr. Wilson had been assessed by various behavioral health professionals, and some, neglected to actually assess 1Q (formally or otherwise), but those individuals still checked the average box on a formulaic MSE.

In behavioral health, we too often cling to the colonized mindset - assuming that our role is just to diagnose, medicate, and correct. But if we do so without humility, without reflexivity, we can become complicit in the carceral machinery. When staff casually write "average 1Q," or dismiss someone's lived experience as less than, they are echoing the same logic that justifies state violence.

We must refuse that.

Reject dehumanizing labels. We must see shared human dignity, not deficits.

Advocate at the point of coercion. When someone is funnelled into "treatment" because of criminal justice contact, we must resist becoming part of the pipeline.
Partner with abolitionist and resistance movements. Behavioral health cannot be neutral in a killing state.
Center voice, not expert judgment. People should be invited into decisions about their lives - not spoken for.
Demand structural accountability. Behavior change in individuals is not enough if systems continue to sanction violence.

Marvin Wilson's case is not just a criminal justice failure. It's a failure of multiple systems - legal, psychiatric, social -to honor human life when it is most vulnerable. Let's not add to those failures by perpetrating them in hidden ways.

If we are truly healers - not functionaries - we must commit to resisting harm, especially when it is rationalized in our name.

Happy Birthday
07/05/2025

Happy Birthday

On a day when many celebrate freedom—PMLLC stands in refusal. We do not celebrate a nation founded on genocide, built by...
07/04/2025

On a day when many celebrate freedom—PMLLC stands in refusal. We do not celebrate a nation founded on genocide, built by enslaved people, and still actively harming communities to engage in both behaviors.

This July 4th, we’re reclaiming the day for truth, justice, and wellness.

Instead of patriotic pageantry, we support STAY OUT OF BED DAY—a UK-based holiday rooted in behavioral activation and mental health.

🛏️ The challenge? Don’t touch your bed all day.
🌳 Nap under trees.
🧠 Try new things.
💪🏾 Engage your body in movement and stillness.

This isn’t about denying rest—it’s about disrupting despair and reclaiming your life.

Let’s build a world where no one’s “freedom” comes at the cost of another’s suffering.










Address

Dallas, TX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 9am - 5pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+18173967296

Website

http://ProjectMendLLC.com/

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