GentleBirth

GentleBirth Brain Training for Birth. Give birth more calmly, more comfortably and more in control. Just a few minutes each day reduces stress and anxiety significantly.

The GentleBirth App takes you from fear to confidence as you prepare for your baby’s birth. A positive pregnancy and parenting experience is just as important as a positive birth - for you, your baby and your partner. Our tailored App will recommend daily brain training exercises every day of your pregnancy (and postpartum)! for the most positive pregnancy birth and early parenting experience possible. GentleBirth is the only App that combines mindfulness, breathing techniques, affirmations and hypnosis with evidence based research and technology. Start anytime and enjoy the benefits of a more relaxed, stress free pregnancy. Our unique technology provides every mom to be with a personalized, tailored ‘journey’ for every kind of pregnancy and every possible way you can birth and parent. Your brain training changes every day based on your EDD and any special circumstances. Download the GentleBirth App today and our GentleBirth Contraction Timer!

10/31/2025

Birth education is evolving — and the mind is leading the way. 🧠✨

✨ This is where birth work evolves — from focusing only on the physical to honoring the mental and emotional foundation that makes it all possible.

The mind prepares the body long before labor begins. Safety and trust release oxytocin — the hormone of progress. Mindset work creates measurable results in satisfaction and confidence. For birth workers, mindset education isn’t a “soft skill” — it’s science-based care that transforms how families experience labor, connection, and recovery. 🌿

📣 Want to teach this kind of birth prep? 💫 Comment EDUCATION to learn more and become the instructor everyone wants to hire.

✨ Before your baby ever closes their eyes, their little nervous system is reading the room. The light, the sounds, the w...
10/31/2025

✨ Before your baby ever closes their eyes, their little nervous system is reading the room. The light, the sounds, the way you breathe — it all tells their brain whether it’s safe to rest or not.

🌿 A calming environment isn’t about pretty decor or expensive gadgets. It’s about creating a space that whispers, “You’re safe.” Babies don’t need perfection — they need consistency, warmth, and your steady presence.

🧠 When you feel calm, they feel calm. Your energy becomes their anchor, and the room becomes their signal to let go and rest deeply.

📣 Comment “SUPPORT” below to receive a free 15-minute consultation and get your questions answered.

✨ This isn’t luck or personality — it’s neuroplasticity in action. The brain learns through repetition, and when mothers...
10/29/2025

✨ This isn’t luck or personality — it’s neuroplasticity in action. The brain learns through repetition, and when mothers mentally rehearse calm, safe births, their nervous system follows that script.

For educators and birth professionals, this is a reminder: mindset work isn’t “extra.” It’s science-based care that empowers families to feel grounded, capable, and emotionally ready for birth.

📣 Want to elevate your practice with evidence-based tools? 💫 Comment EDUCATION and start guiding transformation from the mind outward.

🌿 Parents who train their minds show stronger coping, greater confidence, and higher satisfaction during labor. It’s not...
10/29/2025

🌿 Parents who train their minds show stronger coping, greater confidence, and higher satisfaction during labor. It’s not magic — it’s emotional regulation, focus, and the science of neuroplasticity in action.

🧠 For educators and birth professionals, this means one thing: mindset work isn’t optional. It’s evidence-based care that helps families feel empowered, informed, and emotionally prepared.

📣 Comment “EDUCATION” to level up your practice with research-backed transformation.

✨ Pair Up With a Friend — Save $250 per pair! 💫 Because transforming birth is even more powerful when you do it together...
10/28/2025

✨ Pair Up With a Friend — Save $250 per pair! 💫 Because transforming birth is even more powerful when you do it together.

💬 The GentleBirth Instructor Certification Training isn’t just another class — it’s a mindset revolution. Learn neuroscience-backed tools, emotional intelligence techniques, and the art of confident, compassionate birth education.

In just two immersive days, you’ll walk away ready to lead life-changing classes families never forget.

👉 Join us Nov 22–23 in Saint Cloud, FL.
🚀 Limited spots — Pair up and save $250!
📞 Call 321-222-7458 for all the details.

Register here: https://www.eventbrite.com/e/be-the-instructor-everyone-wants-to-hire-tickets-1835169243609?aff=oddtdtcreator

10/27/2025

✨ Mental rehearsal isn’t just visualization — it’s neuroscience in action. When a mother repeatedly imagines herself calm, safe, and in control, her brain builds neural pathways that make that state easier to access during labor.

💫 This is how confidence is trained, not just taught. Birth preparation isn’t only about positions or breathing — it’s about shaping the mindset that allows the body to follow.

📣 Want to teach this kind of birth prep? Comment EDUCATION to learn more and become the instructor everyone wants to hire.

💫 Parents don’t need more facts — they need emotional tools. You’ve seen it happen: they read every book, attend every c...
10/27/2025

💫 Parents don’t need more facts — they need emotional tools. You’ve seen it happen: they read every book, attend every class… and still freeze when labor begins. The missing piece? Emotional regulation.

This free webinar will show you how the mind drives labor — and how to prepare parents not just with knowledge, but with calm, confidence, and connection.

📣 Want to be the instructor everyone wants to hire?
Join the free GentleBirth Webinar on Nov 6, 2025 at 8 PM EST.
Comment EDUCATION or tap the link to register now! 💻

✨ Most parents try to “fix” nights without realizing the real magic happens during the day. The more predictable and gen...
10/23/2025

✨ Most parents try to “fix” nights without realizing the real magic happens during the day. The more predictable and gentle the daily flow, the easier it is for your baby to relax when bedtime comes.

🌿 Babies thrive on rhythm, not rigidity. It’s those soft, repeated signals—your tone of voice, the way you hold them, the timing of feeds—that teach their little nervous systems what to expect.

🧠 When your baby feels safe and regulated during the day, bedtime becomes a transition, not a fight. Gentle rhythms build trust, and trust builds better sleep.

📣 Comment “SUPPORT” below to receive a free 15-minute consultation and get your questions answered.

🌿 Considering becoming a Childbirth Educator?Most classes teach the what of birth — but not the how to stay grounded whe...
10/23/2025

🌿 Considering becoming a Childbirth Educator?
Most classes teach the what of birth — but not the how to stay grounded when it actually begins.

💬 Parents memorize, plan, and visualize... yet in the delivery room, fear takes over and instincts vanish. Because information alone doesn’t regulate the nervous system — emotional preparedness does. That’s the true difference between panic and presence.

✨ In our free session, you’ll learn how to teach parents the missing piece: emotional regulation through mindful birth education.

👉 Comment “EDUCATION” to join the free class with Nicole Morales and Crystal Nunez — and start teaching what really transforms birth.

✨Most parents focus on what to do at bedtime… but the real game-changer is what happens long before the lights go out.💬 ...
10/22/2025

✨Most parents focus on what to do at bedtime… but the real game-changer is what happens long before the lights go out.

💬 The key to smoother nights isn’t about adding more steps to your routine — it’s about creating emotional safety and predictability throughout the day.

Here’s what many parents miss:

– Babies feel your energy. A calm rhythm helps their nervous system settle.
– Consistency doesn’t have to mean rigidity. It means familiar signals that whisper: “You’re safe.”
– Emotional regulation in parents sets the tone for sleep regulation in babies.

👉 Need personalized guidance? Comment “SUPPORT” below for a free 15-minute consultation and get your questions answered.

10/22/2025

🌿 For doulas, understanding this connection isn’t optional — it’s essential.

Holding space isn’t just physical; it’s emotional, mental, and energetic. The words you choose, the tone you use, and the calm you bring can completely change how a client experiences labor.

Birth work begins in the mind — every technique, affirmation, and breath starts there.

✨ Some tips to include in your routine:

-Protect the birth space: quiet, dim, and respectful.
-Use grounding words that promote trust and safety.
-Model calm — your energy sets the tone.

📣 Wanna be the birth worker everyone wants to hire? 💫 Comment EDUCATION to learn how.”

🌿 Mindset work isn’t a bonus. It’s the foundation that shapes how parents experience labor, adapt to change, and find th...
10/21/2025

🌿 Mindset work isn’t a bonus. It’s the foundation that shapes how parents experience labor, adapt to change, and find their voice in the process.

🧠 As a birth professional, integrating these elements isn’t just an upgrade — it’s a revolution in how we prepare families. When we teach the mind and the body, we empower parents to feel capable, calm, and connected.

📣 Comment “EDUCATION” to level up your practice and bring true transformation to the families you support.

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Dallas, TX

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+12144448144

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