Myo-Structure/Lisa K. Mrozek

12/02/2022

09/26/2022

MyoStructure Patients, Referrals, Friends and Family-
It’s not how many times you get knocked down but how you recover when you get up!
My 30 yr. practice may function differently than it has but my dedication and passion continues to grow in your favor.
Dissolving your pain, improving your ROM, loosening joint restrictions and sustaining your overall health & wellness.

12/15/2020

Myo-Structure Family~
2020...rocked our world and paid its toll on my practice of 27 years.

Myo-Structure’s page will be deleted Friday, December 18th, 2020.

Thank you for your following.

11/03/2020

Myo-Structure Family,
I hope you’re staying well and safe during these uncertain times.

Today I spent the morning packing up my office-
Myo-Structure, my practice of 26 years will close it’s doors November 4th, 2020, at 6400 W. Plano Pkwy #23 Plano, Texas, 75093
I trust God, and look forward to a new adventure and to continue providing for your rehab & wellness needs.

My practice would NOT have 26 years behind it without your trust and loyalty, It’s truly been a pleasure to share my passion, one I’ve had since I was 10 years old...inspired by my cousin Rose (Honey)Vitaliano.
Thank you for putting your faith in me to care for the health and wellness of you and your families.

A Million Thanks! You are my Purpose in Life!
Lisa K. Mrozek LMT, NLP, NMRT, CI-CPT

To stay connected TO MY NEXT ADVENTURE and HEALTH & FITNESS INFORMATION WITH Myo-Structure/Myofascial Release Therapy & Rehabilitation and Core Living Fitness Training & Nutrition, PLEASE ADD TO YOUR COMMENT, 🥊TKO COVID-19 🥊

Keep fighting 🥊 COVID and STAY WELL!!🙏🏻

10/04/2020

An old but a goodie!

10/04/2020

https://www.healthline.com/nutrition/10-healthy-herbs-and-spices

Many delicious ingredients are also exceptionally healthy. Here are 10 of the world's healthiest herbs and spices, supported by science.

09/15/2020

Wowza!

The size of our human intestine :)

When food enters your body, it goes through the digestive system so that your body can absorb nutrients from the food. The digestive system begins with the mouth and is followed by the pharynx, the esophagus, and the intestine, which is divided into two major sections: the small intestine and the large intestine.

The small intestine is a long and narrow tube about 6 to 7 meters (20 to 23 feet) long. Food completes its chemical decomposition in which a compound is split into other compounds by reacting with water in the small intestine with the help of the liver, pancreas, and intestinal glands who pour their secretions into it.

In the small intestine, there are an enormous number of tiny projections called villi, which absorb the end products of digestion. Villi and folds in the walls of the small intestine cover the lining and greatly increases the surface for absorption, which contributes to the length of the small intestine. The human small intestine has a surface area about ten times greater than the skin surface.

The large intestine is wide in diameters but shorter than the small intestine. It is only about 1.5 meters (5 feet) long. There is no decomposition of food in the large intestine. Bacteria in the large intestine break down any quantity of proteins that have not been completely digested.

The large intestine is mostly used to store f***s or waste, which consists of 10 to 50 percent of bacteria, undigested cellulose of plant cell walls, minerals, and water. This is then eliminated through the a**s.

Therefore, the length of the entire human intestine can range from 7.5 to 8.5 meters (25 to 28 feet).

Text by http://bit.ly/1RWP0wT

08/20/2020

Wow!

Behind the face: incredible view on the human head :)

In this plastination you can have a spectacular glimpse on our sinuses inside our skull.

Sinuses are moist air spaces within the bones of the face around the nose. When they become infected and swell or become irritated, this is called sinusitis (or a sinus infection). These infections usually follow colds or bouts with allergies. Sinusitis is common and easily treated.

When someone has a cold or allergies and the nasal passages become swollen and make more mucus, so do the sinus tissues. The drainage system for the sinuses can get blocked, and mucus can become trapped in the sinuses. Bacteria, viruses, and fungi can grow there and lead to sinusitis.

Credits: adamheathRT Flickr user

08/18/2020

Got COVID-19 extra pounds? Get a mini- trampoline! Check this out & start jumpin!!

It can be hard to find time to exercise, and it can be even harder to find a workout that you actually enjoy. Make exercise fun... by bouncing on a trampoline!

07/28/2020

My God

Man has 13lb tumour removed from his face after 10 years of cruel stares.
This great work of surgery enables a better life for the patient.

Retired Slovakian plumber Stefan suffers from rare Madelung disease and endured a five-hour operation to get the massive fatty growth removed.

Stefan has a rare condition called Madelung disease which causes fat fibres to grow uncontrollably across his cheeks and chin.

The retired plumber said: "Everybody was turning and looking at me.
"It was very unpleasant. It also bothered me all the time when I turned my head.”

Doctors were unable to operate on him for nearly 10 years because of other health complications. But he was finally declared fit enough to have the surgery.

'I'm really looking forward to getting back to normal. I'll finally be able to go for a beer with friends without people turning their heads and pointing at me", he stated.

However, his doctor Mr. Oklahoma warned: "The tumour can not be removed completely and may even return."

Article:
http://bit.ly/1PaQ1OG