Breathe - Meditation & Wellness

Breathe - Meditation & Wellness Meditation and Wellness for YOU. Improving lives one breath at a time.

Consistency is where transformation begins.When you give yourself a steady place to land each week, your nervous system ...
02/27/2026

Consistency is where transformation begins.

When you give yourself a steady place to land each week, your nervous system responds. Your thoughts soften. Your body learns safety again.

A membership at Breathe Meditation and Wellness is more than access to classes. It is structure. Community. Support. A rhythm you can return to.

Whether you are beginning with our New Student Special or stepping into a deeper commitment, there is an option that meets you in this season.

We would love to support your practice.

Visit our website to explore memberships or call the studio to learn more.

www.breathemeditationandwellness.com
(972) 850 - 9894

The Breathe Team

“My favorite place ever! I always leave feeling calm and refreshed.” – Gabby L.Grateful for every soul who walks through...
02/26/2026

“My favorite place ever! I always leave feeling calm and refreshed.” – Gabby L.

Grateful for every soul who walks through our doors. Thank you for being part of the Breathe community. ✨

www.breathemeditationandwellness.com

QUOTE FOR THE CROWN CHAKRA ✨"At the center of your being you have the answer; you know who you are and you know what you...
02/25/2026

QUOTE FOR THE CROWN CHAKRA ✨

"At the center of your being you have the answer; you know who you are and you know what you want." — Lao Tzu

The Crown Chakra invites us to pause, turn inward, and reconnect with the quiet wisdom already within. Clarity comes not from striving, but from stillness.

Take a breath. The answers are closer than you think.

www.breathemeditationandwellness.com

972-850-9894

The Breathe Team

New Moon in Aries. A powerful reset. ✨Join Jacquelyn on March 16th for a ceremonial sound bath designed to awaken clarit...
02/23/2026

New Moon in Aries. A powerful reset. ✨

Join Jacquelyn on March 16th for a ceremonial sound bath designed to awaken clarity, courage, and aligned action as we begin a new lunar cycle.

Reserve your space today.
www.breathemeditationandwellness.com

Congratulations to our Reiki Level 2 graduates at Breathe Meditation and Wellness. We are so proud of your commitment to...
02/23/2026

Congratulations to our Reiki Level 2 graduates at Breathe Meditation and Wellness.

We are so proud of your commitment to growth, healing, and embodied practice. The ripple of this work extends far beyond the studio walls ✨

www.breathemeditationandwellness.com

Step into your resilience. ✨Join Kikky George for The Resilient Leader workshop in Dallas on February 28th. Through soma...
02/22/2026

Step into your resilience. ✨

Join Kikky George for The Resilient Leader workshop in Dallas on February 28th. Through somatics, breathwork, and meditation, learn to release tension, sharpen focus, and carry calm into high-pressure moments.

Reserve your spot today.
www.breathemeditationandwellness.com

Ready to step into the world of Reiki?Join Leah Frazier for a transformative two day Reiki Level 1 Certification at Brea...
02/21/2026

Ready to step into the world of Reiki?

Join Leah Frazier for a transformative two day Reiki Level 1 Certification at Breathe Meditation and Wellness in Dallas. Learn to work with universal life force energy, balance chakras, clear blocks, and receive your Reiki attunements in a supportive space.

Spots are limited.

www.breathemeditationandwellness.com

The Breathe Team + Leah Frazier

QUANTUM HEALINGExperience the power of Quantum Healing at Breathe Meditation and Wellness.This 60 minute session is desi...
02/20/2026

QUANTUM HEALING

Experience the power of Quantum Healing at Breathe Meditation and Wellness.

This 60 minute session is designed to help you release what no longer serves you, restore energetic balance, and reconnect to your Higher Self in a calm, supportive environment.

The Breathe Team + Savi Davidson

🌿 A SPRING BATH SOAK WORKSHOPSaturday, March 14th | 1:30 – 3:00PM | Dallas, TXThe Spring Equinox invites balance, renewa...
02/18/2026

🌿 A SPRING BATH SOAK WORKSHOP
Saturday, March 14th | 1:30 – 3:00PM | Dallas, TX

The Spring Equinox invites balance, renewal, and a gentle reset. Join us at Breathe Meditation and Wellness for a nurturing, hands on experience led by Mariah Blackburn.

Through guided meditation, reflective journaling, and the creation of your own intentional spring bath soak, you will explore how to bring more presence and care into your everyday life.

Live Intentionally.

Reserve your spot at www.breathemeditationandwellness.com

972-850-9894
The Breathe Team + Mariah Blackburn

✨ CACAO CEREMONY ✨Friday, March 13th | 6:30–7:45PM | Dallas, TXCelebrate the sacred energy of Friday the 13th with a hea...
02/16/2026

✨ CACAO CEREMONY ✨
Friday, March 13th | 6:30–7:45PM | Dallas, TX

Celebrate the sacred energy of Friday the 13th with a heart opening cacao ceremony led by co-founder Chelsey Charbeneau. Through guided meditation, intention setting, and community connection, we will honor transformation, rebirth, and the magic within.

Reserve your place at www.breathemeditationandwellness.com
972-850-9894

The Breathe Team + Chelsey Charbeneau

Address

Dallas, TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 8am - 9pm
Thursday 9am - 9pm
Friday 9am - 1pm
Saturday 9:15am - 5:30pm
Sunday 12:30pm - 6pm

Telephone

+19728509894

Website

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Welcome to Breathe

Complementing the many gyms, workout studios, and spas in the Dallas area, Breathe offers simple and effective meditation and wellness techniques to ease the stresses of modern life, healing from the inside out.

Who We Are.

We are a mediation and wellness studio offering a wide range of classes—guided, solo, group, private—and workshops appropriate to everyone from experienced practitioners to those meditating for the first time.

We encourage you to explore and discover all of the various techniques offered. Additional energy healing and balancing modalities offered at Breathe include crystal-bed therapy, halotherapy (salt therapy), acupuncture, Reiki, Yoga Therapy and more.