Breathe - Meditation & Wellness

01/13/2026

New Moon Sound Bath
Monday, January 19th | 5:00 - 6:00 PM | Dallas, TX

Join us at Breathe Meditation & Wellness for a grounding New Moon sound bath honoring the steady, intentional energy of Capricorn. This evening experience supports reflection, release, and setting meaningful intentions for the cycle ahead.

Through guided meditation, gentle breathwork, and immersive sound healing with crystal bowls and gongs, you will be supported in reconnecting with clarity, stability, and purpose. Led by Jacquelyn Lewin, this session offers a calm and nourishing space to reset and realign.

Space is limited. Learn more and reserve your spot.

www.breathemeditationandwellness.com
972-850-9894

The Breathe Team + Jacquelyn Lewin

01/12/2026

Feeling stuck or seeking clarity? ✨
Our Intuitive Readings with Chelsey Charbeneau are designed to help you reconnect with your inner wisdom and gain guidance for your next steps.

During your session, Chelsey will guide you through an energetic clearing and a three card intuitive spread, offering insight into your past, present, and future. You’ll leave feeling lighter, supported, and aligned with your path.

Call the studio to schedule your session today and discover the clarity you’ve been seeking.

www.breathemeditationandwellness.com
972 850 9894

The Breathe Team

01/12/2026

Corporate Meditation |
Improving the workplace one breath at a time.

Breathe Meditation & Wellness partners with organizations to support employee well-being, focus, and resilience through customized corporate meditation experiences. Our offerings include in-person and virtual sessions designed to meet the needs of today’s workplaces.

From guided meditation and sound baths to mindfulness workshops, our certified facilitators help teams reduce stress, improve clarity, and strengthen workplace culture. Each program is tailored to your company’s goals, schedule, and environment.

A balanced mind supports stronger communication, healthier teams, and sustainable productivity. Connect with us to learn how corporate meditation can support your organization.

www.breathemeditationandwellness.com
972-850-9894

The Breathe Team

01/11/2026

The Resilient Leader ✨
Saturday, February 28th | 1:00 – 3:00 PM | Dallas, TX |

High-performing lives need more than mindset. Join us for The Resilient Leader, a two-hour workshop at Breathe Meditation & Wellness. Through breathwork, somatics, and meditation, you will learn practical tools to release tension, sharpen focus, and stay grounded under pressure.

This workshop is for leaders, entrepreneurs, creatives, parents, and anyone navigating a full, fast-paced life. No experience required.

Space is limited. Reserve your spot today.

breathemeditationandwellness.com
972-850-9894

The Breathe Team + Kikky George

01/10/2026

Reiki Level Two Certification ✨
February 21st + 22nd, 2026 | Dallas, TX |

Ready to deepen your Reiki practice? Join us at Breathe Meditation & Wellness for this two-day Reiki Level Two Certification designed for those who have completed Level One and feel called to expand their healing skills.

Learn advanced Reiki symbols, distance healing techniques, and how to confidently offer Reiki to others in a supportive, grounded environment led by Leah Frazier, an experienced meditation instructor and Reiki Master.

Spaces are limited. Reserve your spot and continue your healing journey with intention.

01/09/2026

Feeling off, overwhelmed, or disconnected? ✨
Chakra Balancing at Breathe Meditation and Wellness is a holistic energy healing session designed to restore harmony to your body’s seven energy centers. Through intuitive energy work and sound healing, blockages are gently cleared to support balance, clarity, and overall well being.

Call the studio to book your Chakra Balancing session with our Reiki Master, Mariah Blackburn, and allow your energy to realign and reset.

www.breathemeditationandwellness.com

972 850 9894

The Breathe Team

01/09/2026

Excited to announce the launch of our YouTube channel. Free meditations, sound baths, and healings for you every week. Subscribe and join us today!

Improving lives one breath at a time.A Dallas based Meditation and Wellness studio offering peace and calm to the world.Classes, Workshops, Trainings, Certif...

01/08/2026

If you have an extra magazines, we will gladly accept them! Please either drop them off by Saturday or message us and we will come pick them up. Thank youuuuuu 😍

01/07/2026

WHAT ARE CHAKRAS ✨

Chakras are energy centers in the body that influence our physical, emotional, and spiritual well being. In meditation, working with the seven chakras helps bring awareness, balance, and deeper connection within.

Each chakra represents a different quality, from grounding and creativity to love, expression, intuition, and inner wisdom. By bringing breath and intention to these energy centers, we create space for clarity, alignment, and gentle healing.

Pause. Breathe. Tune in to your energy. ✨

01/06/2026

CULTIVATING A STRONG HEART IN TOUGH TIMES ✨
Saturday, January 31st | 1:30 to 3:30 PM | Dallas, Texas |

Life can be challenging, and our hearts carry so much. This special workshop is an invitation to meet life with steadiness, tenderness, and resilience through the ancient practice of Loving Kindness meditation, also known as Mettā.

Led by Dharma teacher Johnathan Woodside, this experiential offering blends meditation, reflection, and practical wisdom to help you navigate adversity with greater ease, warmth, and balance.

Whether you are new to meditation or have an established practice, this is a supportive space to cultivate an open and grounded heart.

01/05/2026

AURA LIFESTYLE ✨
Angel Number Trucker Hats.

Sometimes the smallest details carry the deepest meaning.

Aura Lifestyle Angel Number Trucker Hats are designed to be more than a fashion statement. Each hat is an intentional reminder to stay aligned, trust your path, and move through life with awareness and purpose.

Inspired by mindfulness, energy, and spiritual symbolism, these hats are created for those who believe that what we wear can support how we feel and the energy we carry into the world. Whether you are setting intentions, moving through your practice, or simply living your life, these hats are here to remind you that you are supported and guided.

Come explore Aura Lifestyle in the studio and find the number that speaks to you.

Wear your energy. Trust the signs. Raise the vibe.

01/05/2026

200-HOUR BREATHWORK FACILITATOR TRAINING 🌿
February 6 – September 6, 2026 | Dallas, Texas |

Are you ready to transform your life and help others do the same? Our 8-month Breathwork Facilitator Training is your invitation to dive deep into healing, personal growth, and the power of breath.

Learn twenty breathwork techniques, develop facilitation skills, integrate your practice with meditation, yoga, and energy healing, and connect with a supportive community of like-minded practitioners. Complete the training with certification and confidence to guide others.

Spaces are limited to 16 students for an intimate, hands-on experience. Reserve your spot today and step fully into your journey as a Breathwork Facilitator.