Uplift Counseling Services

Uplift Counseling Services We serve all age groups.

We are a speciality group private practice that specializes in trauma, grief, loss, adoption, perinatal mental health, hard life's transitions and women's issues.

🎉Join me in congratulating one of our clinicians, Fatima Hanif, who is now a fully Licensed Professional Counselor (LPC)...
10/07/2025

🎉Join me in congratulating one of our clinicians, Fatima Hanif, who is now a fully Licensed Professional Counselor (LPC).

It takes 3000 hours, 100’s of supervision hours, upto 5 years, investment of resources, advanced learning, dedication, vulnerability and hard work to accomplish full licensure.

We are so proud of Fatima’s accomplishment and we are excited about your continued growth!

We provide premium, specialized mental health counseling for Moms and the people they love.What is Play Therapy? Play Th...
10/06/2025

We provide premium, specialized mental health counseling for Moms and the people they love.

What is Play Therapy?
Play Therapy is focused on helping children cope and heal through a process that comes naturally to them - play. Through play children express their issues and communicate their feelings. Play is their language and the toys are their words. Registered Play Therapists have advanced training in facilitating play therapy.

What is Sand Tray Therapy? Sand tray therapy is the therapeutic use of a collection of miniatures and a sand tray. Like Play Therapy with young children, sand tray therapy provides an experience that is active, non-verbal, indirect and symbolic. This approach is frequently used with adolescents and adults.

We also provide individual counseling, marriage/pre-marital/family counseling & parenting support.

Schedule your free 15 min phone consult today to explore our services and how we may be able to support you.

If rewards and punishments leave you drained, you’re not failing. Those tools just weren’t designed to for longe term pa...
09/19/2025

If rewards and punishments leave you drained, you’re not failing. Those tools just weren’t designed to for longe term parenting success.

🌱 We specialize in offering Child-Centered Play Therapy (CCPT) that helps children learn self-control and problem-solving and we help parents learn how to get your kids to cooperate with out the bribes, rewards and punishments.

Schedule a free 15 min consult today to learn more about how we help children and parents the child-centered way. Link in bio.

Thank you to every parent who trusted me to with your little one’s emotional wellness and healing. I’m honored to be a p...
08/01/2025

Thank you to every parent who trusted me to with your little one’s emotional wellness and healing. I’m honored to be a part of their therapy journey. Thank you to community members, friends, loved ones and mental health providers for believing in the power of play therapy and the very important work we do as Play Therapists with children and families.

You deserve space and connection. You can have both.Let your grief lead you—but check in with yourself often.If the quie...
07/11/2025

You deserve space and connection. You can have both.
Let your grief lead you—but check in with yourself often.
If the quiet feels comforting, that’s okay. If the quiet starts to feel crushing, it might be time to let someone in.

Contact us today for a free 15 min consult to learn more about how we can support grief and loss. Scheduling link in bio.
www.uplift-counseling.com/

đź“šWhy books? Children often struggle to articulate big emotions. When they hear a story that mirrors their feelings, they...
07/08/2025

đź“šWhy books?
Children often struggle to articulate big emotions. When they hear a story that mirrors their feelings, they experience a deep sense of “I’m not the only one.”
That moment of recognition, “That character feels the same scared/sad/lonely I do” is incredibly comforting and affirming. It validates their inner experience without needing them to explain it.

Do you have a book on grief and loss that you absolutely love?
Please share it in the comments below.

Today is World Mental Health Day — a powerful reminder that your mental health matters just as much as your physical hea...
05/07/2025

Today is World Mental Health Day — a powerful reminder that your mental health matters just as much as your physical health.

✨ It’s okay to ask for help.
✨ It’s okay to take a break.
✨ It’s okay to not be okay.
✨ It’s okay to go to therapy.

Let’s keep normalizing therapy, honest conversations, and emotional wellness—for ourselves and for each other. 💚

Here’s to many more years of holding space and growing together, cheers!🎊Thank you for being here. ❤️
05/01/2025

Here’s to many more years of holding space and growing together, cheers!🎊

Thank you for being here. ❤️

Here we go! What do you think?
04/17/2025

Here we go!
What do you think?

Meltdowns are hard. Meltdowns are normal. Meltdowns are the tipping point, the moment where your child’s brain can no lo...
04/07/2025

Meltdowns are hard.
Meltdowns are normal.
Meltdowns are the tipping point, the moment where your child’s brain can no longer keep it together. In those moments, the brain needs to experience safety, compassion and nurture to recalibrate itself, Not threats, punishments or our anger.

Address

Dallas, TX

Telephone

+12148102156

Website

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