A New Generation of HEALTH AND WELLNESS, REVOLUTIONIZED • INDIVIDUALIZED • QUALITY. Welcome to #IDLife! Guess what I found out? After my surgery for weight-loss, I still struggled at feeling my best and keeping the weight off permanently!
However, now I look and feel better than I have in a long time! I have more energy and feel like I did in my late 20s and no more worries of the yo-yo effect nad the mental defeat that brings with it! Almost a year ago, a retired pharmaceutical representative and firefighter in the DFW area introduced me to a new company that has Troy Aikman and the Ross Perot Family and major investors. I knew at
More stories of folks changing focus and lives with #IDLife.
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Guess what I found out? You can virtual from your smartphone, tablet or computer. See the details below and we can talk this weekend.
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Top 10 Healthy Christmas Foods & Snacks:
1. Nuts (esp. walnuts, pecans)
2. Pumpkin pie (try pumpkin soup too!)
3. Sweet potatoes (i.e. sweet potato pie)
4. Apples & oranges (satsuma mandarins)
5. Cranberries: dried or as sauce
6. Spices: cinnamon, cloves, ginger, allspice, nutmeg
7. Dates, Figs, other dried fruits (& mincemeat)
8. Hard European Cheese (Gouda, Swiss, Jarlesberg)
and if you really must have sugar:
9. Candied Ginger or Citrus Rinds
10. Honey or Maple Syrup as sweeteners
Stay healthy this Christmas with these anticancer superfoods! Nuts are the most powerful: three servings weekly may cut your cancer risk in half. Choose walnuts and pecans which have the most antioxidants of all the nuts—by far! Pumpkin is a rich source of three powerful cancer-fighting compounds: cucurbitacin, alpha-carotene and beta-carotene—which is also found in sweet potatoes. Satsuma mandarins are one of the richest sources of beta-cryptoxanthin in our diets, while dates and figs are off-the-charts high in antioxidants. European cheeses are excellent sources of vitamin K2 and anticancer peptides. Go long on spices like the cinnamon, cloves and ginger in your recipes—each spice has numerous health benefits beyond fighting cancer. Citrus rinds, natural honey and maple syrup all deliver unique antioxidants and natural antibacterial compounds.
Source: The Eden Prescription.
t.co Logan Stout’s desire is to help people from all ages, backgrounds and educational levels reach true success. His passion for health and wellness is evident in his new business venture. When you combine his experience, passions and drive to improve the lives of others, the result is a very young but…
[11/30/14] $200 rebate for anybody that's been thinking about IDLife nutrition, call me, text me or private message me for the promotional details. Ends at 11:59 PM tonight 11/30/14.
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