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08/14/2024
‼️Signs of Being Stuck in an Abusive Relationship‼️
Gaslighting: Making the victim doubt their own memories, perceptions, or sanity. The abuser denies things that have happened or twists events to make the victim question reality.
Love Bombing: Overwhelming the victim with affection, attention, and gifts in the early stages of a relationship to gain their trust and devotion. This is often followed by manipulation and control.
Triangulation: Bringing a third person into the relationship to create jealousy, insecurity, or competition, often to manipulate or control the victim.
Projection: Accusing the victim of the very behaviors the abuser is guilty of, such as lying or cheating, to deflect blame and guilt.
Blame Shifting: Refusing to take responsibility for their actions by blaming the victim for the abuser’s behavior or problems.
Stonewalling: Withdrawing from communication or refusing to engage in discussions. The abuser may ignore the victim, give monosyllabic responses, or physically leave during conversations. This creates frustration and is a way to avoid accountability or control the situation.
Silent Treatment: Similar to stonewalling, this involves refusing to communicate or engage with the victim, often used as a form of punishment or control.
Hoovering: Attempting to "suck" the victim back into the relationship after a breakup or period of separation by making promises, apologizing, or using manipulation.
Isolation: Cutting the victim off from friends, family, or other support systems to increase dependency on the abuser.
Threatening: Using threats of violence, abandonment, or harm to coerce or control the victim.
Devaluation: Gradually diminishing the victim's worth or value in the relationship by criticizing, belittling, or humiliating them.
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Contact The Practice
Send a message to Alexandra Lambeth, LPC; - Fresh Start Counseling, PLLC:
I am a Licensed Professional Counselor and Certified Rehabilitation Counselor. I provide individual counseling services within a wide range of emotional conditions. I am passionate about helping people through difficult stages in their lives. Life can bring joy and happiness, but often we also experience sadness, disappointment, and frustration. Once we are emotionally distressed, it’s difficult to get unstuck and to clear the cobwebs. My goal is to help my clients to heal and transform in order to live happy and fulfilled lives. I teach people to value their uniqueness and to concentrate on their abilities versus their limitations. I am not the type of therapist that just takes notes and nods with their head. I actively listen and genuinely care to find solutions that work for my clients.
I also have extensive experience with career consultation and can help you figure out what direction you may want to pursue in you professional life. In addition, I provide assistance with resumes and cover-letters.
It takes courage to reach out for help. Working with a therapist will bring clarity and focus into your life. Let’s get started with your transformation. Still not sure? Contact me for a free 15-minute consultation.
