Lisa Bahar Marriage and Family Therapy, Inc.

01/26/2026

The Everymom #2-2-2 Rule

would you do this?

12/17/2025

https://www.youtube.com/watch?v=G0AqrTHB6nk

Guest: Dr. Lisa Bahar, LMFT, LPCC (Licensed Marriage and Family Therapist, Clinical Counselor, DBT Expert)Military families face a unique set of emotional ba...

12/17/2025

05/03/2025

12/03/2024

The First International Conference of Film Therapy in Russia! A proud presenter of Existentialism and the Cinema
https://terapia-kino.ru/partner
https://youtu.be/LZ9evhjpUFA?si=BxEynH9jFybnSLVN

11/05/2024

I am honored to speak at The First International Conference of Film Therapy in Russia on the existential revelation of meaning in life and cinema on November 30 at 16:00 Moscow time. The event creates a space for like-minded people to exchange ideas in cinema and psychology and develop film therapy. Here is the link if you are interested!

07/07/2024

Help Us Unlock the Power of Movies for Better Mental Health! - A Movie Health Proof of Concept (POC). Join us for a Horizon: An American Saga - Chapter 1 session at the Roseville Cinema. This session will involve a proof of concept (POC) to understand the connection between movies and mental health. https://buff.ly/4eIM1JD

06/15/2024

https://30seconds.com/health/tip/16641/Cooking-Mental-Health-Yes-Here-Are-5-Ways-Cooking-Benefits-Your-Mental-State

It’s no secret that cooking healthy food provides benefits to our bodies, but there’s also evidence that the act of preparing meals can benefit our minds as well. Mental health experts credit cooking with helping to relieve depression, anxiety, eating disorders and other conditions. As various.....

04/07/2024

If you have wondered why you keep repeating the same challenging relationship patterns, this book has your answers. Dr. Judy shares how to accept yourself and connect with others through understanding one's early childhood and how those experiences shape how one connects in current relationships.

I appreciate how Dr. Judy provides insights into understanding attachment styles and how they occur. I particularly loved the practical exercises on healing from the wounds that mask themselves in how we relate to others. Dr. Judy Ho

This is my call to achieving unconditional self-love and a meaningful, joyful life.

I am so excited to share my new book, The New Rules of Attachment available for pre-order now: https://bit.ly/3MvuvvF

The goal of this book is to help you break free from the negative self-sabotaging cycles of insecure attachment and develop your ability to be securely attached.

No matter what happened in your past, you can work from where you are today—and learn the tools to thrive in your friendships, careers, and partnerships; to meet your goals and most importantly, to strengthen your sense of self.

https://www.linkedin.com/pulse/new-rules-attachment-dr-judy-ho-cg5nc

03/21/2024

Can going to the movies help regulate your emotions?

Watch the "Why going to the cinema is good for you" video at BBC Ideas. Explore other related content via our curated "The Open University" playlist.

03/20/2024

Movie Health Seeking meaning in your life and struggling to find answers or just in the process of discovering your spiritual life. Check out The Tree of Life movie, or listen to my exploration with the host Kathryn Guestre with the Movie Health podcast.

In this episode of the Movie Health podcast, Kathryn interviews ⁠Lisa Bahar⁠, a licensed marriage and family therapist, who discusses the film 'The Tree of Life' and its potential use in cinema therapy. The film, directed by Terrence Malick, explores seeking fulfilment, internal contemplation, a...