Expand Yoga & Wellness

08/06/2025

Hi everyone, as the new owner I have not been able to gain full access to this page so this page will be shut down.

Please follow us on our new page here: https://www.facebook.com/expandyogadanvers.

We can't wait to see you there!

At EXPAND Yoga & Wellness, we hold space for every body & every level. Expand On & Beyond the Mat with our many offerings in studio and out in the world. Join us for Classes, Workshops, Retreats, Outdoor Adventures & Infrared Sauna.

08/05/2025

Grab your weights and join us tomorrow (Wednesday @ 930) for our first Yoga Sculpt class with 💪🏼

This upbeat, full-body workout fuses yoga flow with light weights, resistance, and cardio bursts—set to energizing music. It’s sweaty, strong, and designed to meet you where you are. Strength isn’t one-size-fits-all. This class supports you in building yours in your way, with joy and intention. 95 degrees (60 mins)

This class is on our community schedule, which means it is FREE! 🎉

Register using the link in our bio.

08/04/2025

Community classes begin TODAY💥In addition to our existing Bikram and IHP schedule, we will be weaving in to the existing schedule some new class offerings.

Starting Monday, August 4, come try any of our NEW classes for FREE! New classes include👇🏻

Monday: 9AM All Levels Flow
Monday: 5PM HOT Express
Tuesday: 6:30PM All Levels Flow
Wednesday: 9:30AM Yoga Sculpt
Thursday: 6AM Hot Express
Friday: 6:30PM Yin / Slow Flow-Restore
Saturday: 7AM Intro to Hot Power Yoga

With the new classes being introduced you will also start to see some new teachers in the studio!


longo.wonson



These classes are here for you to explore, enjoy, and help shape what’s to come. Take as many as you like - and let us know what lands 🤸🏽

08/01/2025

August is here and so are our Free Community Classes🔥

We’re introducing fresh class formats and new faces at EXPAND, and you’re invited to explore it all this month for FREE!

✨ Hot Power
✨ Yoga Sculpt
✨ All Levels Flow
✨ Yin & Restorative
✨ …and more

These classes are here for you to move, sweat, explore, and help shape our fall schedule.

👥 MEMBERS: Try something new Aug 1–15
📅 Open to the public: Aug 16–31
🧘‍♀️ All levels welcome, no experience needed
👯‍♀️ Bring a friend!

Spots are limited, reserve your mat now!
🔗 Link in bio to register

We can’t wait to introduce you to our new space 🫶🏻

07/31/2025

Our New Website Is LIVE! 🎉

We’re excited to announce that the EXPAND Yoga & Wellness website is officially live AND so is our August Community Class Schedule!🫶🏻

✨ During the month of August, enjoy FREE Community Classes All.Month. Long!

Here’s how it works:

🔹August 1–15: Exclusive to current studio members

🔹August 16–31: Open to the public!

Come explore a variety of new class styles, meet our new teachers, and get a feel for all that’s coming to EXPAND!

📅 Register now for your free August Community Classes 🔗 in bio

We can’t wait to welcome you to our space!🤗

07/15/2025

📣 Under New Ownership

We’re excited to officially share that Bikram Yoga Danvers is now under new ownership — and a new name!

About six weeks ago, James Frew passed the torch to Jana Olenio, and we are now proudly operating as EXPAND Yoga & Wellness. 🌿

Over the past few weeks, we’ve made some beautiful updates to the space — including new floors, lighting, and design touches — and we’d love for you to come see what’s unfolding.

At EXPAND, our mission is to create an inclusive space where all bodies and all levels feel welcome. A place to come home to yourself through movement, breath, stillness, and connection.

In addition to our existing Bikram and Inferno Hot Pilates offerings, we’re expanding our schedule to also include:

• Hot Power Yoga
• Warm Flow
• Yoga Sculpt
• Yin + Restorative
• Monthly wellness workshops
• …and access to our onsite infrared sauna (aka The Ember Room 🔥 coming soon! )

There’s so much goodness on the horizon, and we’d love to welcome you into it. Whether you’re here for a class, a workshop, or a session in the sauna — you’re welcome here 🤗

Stay tuned for all that’s coming…. 🙌🏼 We can’t wait to welcome you!

07/01/2025

Please note: the studio will be closed for some renovations over the holiday on the following days:

No evening classes on July 2
Closed all day from July 3-6.

We will re-open with our normal summer schedule on Monday July 7!

Have a safe and happy holiday 🇺🇸🎆

05/13/2025

Sorry for the inconvenience! 🙏🏻 We have to cancel the IHP class on Thursday May 15th.

Join us for Bikram Yoga at 8:30am and 5:00pm - or on Friday, May 16th at 10:30am! 💪🏻🔥

03/26/2025

Toe Stand ☀️🌱🌸🧘‍♀️🌿🌼 Padangustasana

-Develops psychological and mental powers, especially patience
-Especially good for the feet
-Strengthens abdominal muscles
-Creates balance in body and mind
-Combats arthritis, knee, leg or gout pain
-Strengthens weak joints

02/16/2025

Beautiful snowy standing bow pulling pose by !

❄️ Posture benefits ❄️

Increases circulation to heart & lungs
Improves elasticity of the spine
Activates digestive system
Marriage between strength & balance

Send your snow yoga photos to us on Instagram!
❄️ ❄️

02/06/2025

❄️ CLASS CANCELED tonight, 5pm ❄️ whiteout conditions! Stay off the roads if you can and get here safe tomorrow. SEND US SNOWGA PICS! Message them to our Instagram account: 💙

12/25/2024

Happy holidays to our amazing yogi family! ❤️🎄❤️