Soulsentials

11/25/2025

✨ My Work Isn’t About “Fixing” You ... It’s About Guiding You Back to You ✨

As a Sound Practitioner, Reiki Master Teacher, and Trauma-Informed Life Coach, my role isn’t to heal you for you… it’s to help you remember the parts of yourself that already know how to heal.

Through tuning forks, crystal bowls, Reiki, and nervous-system-aware coaching, I help you:

🌿 Release what isn’t yours
🌿 Feel safe in your body again
🌿 Rebuild trust with your intuition
🌿 Reconnect to your inner wisdom and light

Every session is a collaboration, your energy, your story, your pace. I simply hold the frequency, the space, and the tools so that your system feels supported enough to open, soften, and shift.

You don’t need to be “fixed.”
You’re not broken.
You’re remembering.

And I’m here to walk beside you as you find your own unique path home. 🤍✨

11/25/2025

11/25/2025

Join us at Soulsentials for Yoga w/ Marguerite Elaine tomorrow at 5:30pm! This class is perfect for learning and growing in your yoga practice in a judgement free, supportive and loving space. Great for beginners!!

https://www.soulsentials.com/event-details/yoga-w-marguerite-2025-11-26-17-30

11/25/2025

Got my little lady some new strings..

11/22/2025

"I work at eliminating all of my judgements of others."

11/22/2025

💜Falling in Love with Another Healer❤️

✨️There is a rare kind of love that blooms when two healers cross paths
not a saving, not a fixing,
but a gentle meeting of two nervous systems
that have both learned, in their own ways,
how to survive storms.

When you love another healer,
you step into a sacred reciprocity.
You breathe safety into each other’s bodies.
You unravel the old patterns that taught you to stay guarded.
You become a soft place for truth to land
and a brave place for shadows to rise.

Healing together becomes its own ceremony
a shared container where vulnerability isn’t a risk,
but an invitation…
where honesty strengthens the bond
and growth becomes a devotional act.

Women often ask,
“Do men like this even exist?”
The answer is yes
but this kind of love requires alignment,
self-awareness, and a heart steady enough
to hold both the light and the mirror.

Falling in love with another healer
is not for the faint or the unwilling.
It asks you to meet yourself
so you can meet him fully.

But when two souls choose this path
when both commit to evolution, connection,
and conscious devotion
you create something rare…
something Holy…
something that feels like

True Heaven on Earth. ✨️

11/22/2025

Healing with Sound + Reiki isn’t just relaxing — it’s scientifically shown to calm the nervous system. 🧠🌿

Studies show sound therapy reduces anxiety, slows heart rate, and increases HRV (your body’s “rest-and-digest” mode). Reiki research also shows consistent improvements in stress and emotional wellbeing.

When you receive these practices regularly, your system learns how to return to calm more quickly. Anxiety eases. Sleep deepens. Your mind stops spiraling as often.

In a Soulsentials session, I combine Reiki with crystal bowls to help your body release tension and return to its natural balance.

Ready to feel lighter?
DM me. ✨

11/22/2025

Healing with Sound & Reiki

How it calms the nervous system and eases anxiety 🌿🔔

At Soulsentials we blend gentle Reiki energy work with intentional sound quartz crystal singing bowls... to help your nervous system come back to balance. Why do people feel calmer, clearer, and lighter after a session? Research is beginning to show real physiological changes behind what we experience subjectively.

What the science says:
Music and sound-based therapies reduce anxiety across many clinical studies ....meta-analyses show consistent small-to-moderate reductions in anxiety after guided music or sound interventions. These effects are strongest at the end of a treatment series.
• Sound healing practices such as singing-bowl sessions have been associated with reductions in heart rate and improvements in heart rate variability (HRV) ... objective markers of increased parasympathetic (rest-and-digest) activity and vagal tone. That shift is exactly what the body needs to move out of fight-or-flight.
• Reiki studies and systematic reviews find positive effects on anxiety, stress, and quality of life when Reiki is given as short, regular sessions suggesting energy-based work can complement other nervous-system-supporting practices.

How continued practice helps One or two sessions can produce immediate relaxation; repeated, regular sessions help retrain the nervous system. Over time, participants commonly report:
• Quicker ability to return to calm after stress
• Deeper, more restorative sleep
• Less baseline tension, reduced panic-like symptoms
This aligns with the scientific pattern: many studies show larger and more durable benefits when interventions are repeated across multiple sessions.

What to expect in a Soulsentials session

You’ll be guided into a comfortable, supported state while I hold space with Reiki and layered live sound. The tones and harmonics invite the nervous system to soften; Reiki supports emotional release and integration. You may feel waves of warmth, subtle movement, or simply deep ease.

Ready to try it? Book a single sound + Reiki session to experience immediate relief, or choose a package of sessions to support longer-term nervous system retraining. DM me .... I’ll help you choose what’s right for your nervous system.

— Jessica Lynn, Soulsentials ✨