Dara Kobrin, LMHC

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Dara Kobrin, LMHC

Mental health and Substance Abuse Therapist Rapid Resolution Practitioner CMC Therapy Compassi

28/01/2022

07/10/2021

This is "Connecting With Care - Dara Kobrin" by AdVenture SWFL on Vimeo, the home for high quality videos and the people who love them.

09/08/2021

Social connection has been known to lower anxiety and depression. Connecting with others can help regulate emotions, lead to higher self-esteem and empathy, and actually improve the immune systems.

06/12/2020

05/12/2020

Know the signs to identify and reduce symptoms of Pandemic Fatigue

For more info click the 🔗 Link

https://www.bekindtothemind.net/post/pandemic-fatigue

13/10/2020

Positive coping strategies are methods a person uses to deal with stressful or emotionally triggering situations.
💜
These tips may help you work through tough emotions, to allow you time to process your feelings more clearly, and support healthy action in problem solving.

12/10/2020

Tonight at 8PM I will be LIVE on ’s Instagram account to collaborate with Dr. Claudia from

We will be hosting a conversation related to managing uncomfortable emotions & providing a guide to self soothing & self care.

Please follow & for more details 💕

11/10/2020

Acceptance Matters
❤️🧡💛💚💜💙💕🖤🤎
National Coming Out Day

10/10/2020

Mental Health Day 2020

Today we recognize the importance of mental health. Mental health at the forefront helps normalize experiences, providing opportunities for emotional, mental, & physical growth, as well as acceptance. 💛

29/09/2020

Ideas about mental illness are still surrounded by many misconceptions and stigmas created over decades. Through education and advocacy we normalize mental health struggles. Mental health challenges don’t define a person - it strengthens ones ability to overcome obstacles, while building resilience.

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

💙

Call the NAMI Helpline at

800-950-NAMI

Or text "NAMI" to 741741

YOU ARE NOT ALONE 💙

23/09/2020

There is ALWAYS help ❣️

Address

4789 SW 148th Ave Suite #104

33330

Website

https://cmctherapyfl.com/pages/about-dara-kobrin, http://darakobrin.com/

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