http://tysdayton.com/, http://shaktiandbhakti.com/

Traditional Yoga Society, 1387 Golf Street, Dayton, OH (2025)

12/11/2024

🕉️ "Jealousy is an evil that grows in the womb of ego and is nourished by selfishness and attachment."

In the journey of self-awareness and spiritual growth, jealousy acts as a barrier, clouding our minds and hearts. It stems from our attachment to outcomes and an inflated sense of self. Let us strive to overcome this emotion by cultivating humility, gratitude, and selfless love. True yoga teaches us to dissolve the ego and find unity within ourselves and with others.

💡 Pause today to reflect: What nourishes our hearts—love or envy? 🌼

🧘 Join us in exploring the wisdom of yoga to overcome negative emotions and awaken to peace.

12/06/2024

Thank you Michelle and Olympia Health Food Center for supporting Shakti & Bhakti Kirtan. Local supporting local. If you have not checked out this health food center in Dayton you definitely need to great service and great products.

11/11/2024

🌸✨ "The poor long for riches, the rich long for heaven, but the wise long for a state of tranquility." - HH Sri Swami Rama ✨🌸

In a world of endless desires, may we remember that true peace comes from within. Instead of chasing material gains or distant ideals, let us seek the calm that resides in our hearts and minds. 🌿💫

11/06/2024

🌿 Love, Attachment, and Inner Peace 🌿

Love and attachment may look similar, but they lead us down very different paths. ❤️

Love is selfless; it’s about giving freely without expectations. It’s limitless, embraces everyone, and brings a true sense of liberation. Love is a powerful force that uplifts both you and others, creating a peaceful and harmonious bond.

Attachment, however, is rooted in possessiveness and dependency, which can feel like a kind of bo***ge. Rather than offering freedom, attachment often limits your growth and the growth of others.

Choose love over-attachment, and embrace freedom instead of control. 🌱

If you’re seeking true peace and freedom, yoga can be the path you’re looking for. Yoga is not just a physical practice; it’s a spiritual journey that teaches you to love unconditionally, release attachments and find balance within.

At the Traditional Yoga Society, we guide you through ancient yoga techniques that help you connect deeply with yourself. Here, you’ll learn how yoga can help you overcome attachment, anxiety, and mental stress, allowing you to experience true love and inner freedom.

Through yoga, you won’t just strengthen your body; you’ll also find peace for your mind and soul.

✨ With yoga, you can:
- Achieve mental peace and clarity
- Connect deeply with your inner self
- Release attachments and daily stress

🌿 Join us on this journey of spiritual awakening and walk the path to genuine love and peace.

👉 Learn more: https://www.tysdayton.com/about

Begin your journey today, and experience the liberation of love and inner peace!

10/23/2024

Discover a New You with Traditional Yoga Society!

In every life, there comes a time when the search for inner peace and deeper purpose calls. Could this be your moment? Join the Traditional Yoga Society on a journey that will transform your mind, body, and soul.

Be part of our community through asana practice, meditation, and uplifting kirtans:

◾ Wednesdays at 6:00 PM
◾ Saturdays at 9:00 AM

At Traditional Yoga Society (TYS), we follow a living tradition dating back over 6,000 years. Our teachings, passed down from the Himalayan Masters, transcend religions and institutions, embracing a wide spectrum of yoga practices:

▪ Raja Yoga: Unveil the true purpose of life
▪ Ashtanga Yoga: The eight-limbed path to personal evolution
▪ Bhakti Yoga: Union through love and devotion
▪ Kundalini Yoga: Activate your inner energy
▪ Mantra & Nada Yoga: Clear the mind with the sacred power of sound

Start your path with us today. Enjoy your first class for free—click here to register: 👉 https://tysdayton.as.me/schedule.php

Let’s journey together toward inner calm, self-discovery, and lasting fulfillment.

10/16/2024

When our minds are calm, the true light of the heart shines forth - Swami Rama

This ‘moon of the heart’ represents the knowledge of the soul, which can only be reflected in a tranquil and still mind.

Have you ever felt your mind is chaotic or anxious? Yoga can be your answer. It is one of the most beautiful ways to achieve mental peace.

🧘‍♂️ At the Traditional Yoga Society, we are here to guide you through timeless yoga techniques designed to help you cultivate a personal relationship with the Divine. Yoga is not just a physical practice; it is a sacred spiritual journey where you can discover the divine presence within yourself.

✨ Through yoga, you will:
- Attain mental tranquility
- Connect with your inner self
- Overcome daily stress and anxiety

🌿 Join us on this path of spiritual awakening, and learn how to embrace stillness to connect with the Divine.

👉 Learn more: https://www.tysdayton.com/about

Begin your journey today!

10/14/2024

🧘‍♀️ Welcome to Traditional Yoga Society 🧘‍♂️

Let’s make yoga an essential part of your life! 🎉 At the Traditional Yoga Society, we welcome you to explore our free online on-demand yoga classes, or if you're in Dayton, Ohio, join us for an in-person session.

Our classes offer a unique experience, not just focused on building physical strength, but also on creating balance between body and mind. 🌿

💡 Key Features:
✅ Classes to improve strength and flexibility
✅ Pranayama (breathwork) for mental clarity
✅ Movement exploration to boost mobility and mindfulness
✅ The Four NOs of breathing: no sound, no jerks, no shallow breaths

Whether you're just beginning your yoga journey or have been practicing for years, our classes will help you bring balance and ease into your daily life. 🌸

Join us today to start your yoga practice! 🌟
https://www.tysdayton.com/asana-on-demand
🔗 Get access to free classes on our website or stop by for a session in Dayton, Ohio.

10/08/2024

Embrace the Power of Navaratri: A Journey of Inner Transformation 🌸🕉️

This year, Navaratri runs from October 3 to 12, offering a sacred time to connect with the Divine Mother and overcome the darkness within and around us. As she slays the demons of chaos, we are invited to confront our own inner obstacles—anger, greed, jealousy, and fear—cultivating strength, courage, and light.

At the Traditional Yoga Society (TYS), we honor Navaratri with a 9-day sadhana practice, daily satsangs, asana classes, meditation, and a powerful final kirtan. Join us as we tap into the energy of millions in practice, calling upon the Divine Mother to help us shed our negativity and awaken our Shakti.

This is your chance to strengthen your resolve (sankalpa shakti) and fast from distractions, negativity, and habits that hold you back. Whether it's through meditation, journaling, fasting from social media, or refraining from idle conversations, commit to what challenges you, and allow the friction to spark your inner light.

Together, let's celebrate the power to grow, transform, and know our true selves. 🙏✨

10/02/2024

TYS Newsletter: Connecting with Tradition

The Traditional Yoga Society (TYS) brings you a monthly newsletter on the first Friday of every month, filled with insightful writings, inspiring pictures, and information on upcoming events. We also share reflections and contemplations centered around the principles of Shakti & Bhakti to help deepen your understanding of traditional yoga practices and philosophy.

Below, you’ll find links to our previous newsletters as well as a signup link for new readers. If you’re already a subscriber, we encourage you to share the newsletter with anyone who might benefit from the wisdom and perspectives offered by the TYS community.

Stay connected and continue your journey with us!

Subscribe today 👇
https://www.tysdayton.com/newsletters

10/01/2024

Navaratri: A Time for Inner and Outer Transformation 🌸🙏

Navaratri, the sacred celebration honoring the Divine Mother, begins on October 3 and ends on October 12 this year. This is a time when we turn our focus toward slaying both our internal and external demons. Just as the Divine Mother destroys the forces of chaos in the world, we are reminded to confront the darkness within us—lust, greed, anger, jealousy, and other afflictions that cloud the heart and mind.

At the Traditional Yoga Society (TYS), Navaratri is a time of intensified sadhana (spiritual practice). It’s an opportunity to tap into the collective energy of millions who are practicing and praying during these powerful nine days. Together, we invoke the Divine Mother's strength to help us overcome our inner obstacles and cultivate Shakti—the power of will, determination, and transformation.

🕉 Join Us in Sadhana 🕉

From October 3 - 12, TYS will host:
- Group asana classes
- Discussions on the Devi Mahatmyam
- Daily Satsang (spiritual gatherings)
- Group meditation

We will conclude with a free public kirtan on the last day of Navaratri.

This year, we are also encouraging everyone to undertake a 9-day sadhana challenge and reflect on your Sankalpa shakti (inner resolve). To deepen this practice, consider refraining from one or more of the following for 30 days:
- Drink only water
- Refrain from social media
- Eat in silence once per day
- Avoid unnecessary shopping, gossip, or idle conversation..and more, cultivating self-awareness and strength.

Remember, every effort to overcome our inner darkness brings us closer to knowing our true Self. Let's use this Navaratri to become stronger, more luminous, and aligned with our higher purpose.

✨ Let's come together in devotion and transformation! ✨

09/26/2024

Experience the Joy of Kirtan with Us! 🌟

Have you ever felt that by coming together in song and devotion, we can connect deeply with the divine and each other? At TYS, kirtan is more than just call-and-response chanting; it’s a heartfelt practice of unity and love. Through our collective singing and devotion, we find peace, comfort, and a profound connection with the divine.

📅 Mark Your Calendars for Our Upcoming Kirtans:

- October 12, 2024
Navaratri Kirtan at Hot Yoga and Wellness

- New Year’s Eve Kirtan
At Hot Yoga and Wellness

⏰ All Kirtans Start at 6:00 pm

📍 New Venue:
576 Miamisburg Centerville Rd, Centerville, OH 45459

Each kirtan is followed by prasad, a delightful offering for everyone. Join us to experience the sacred joy and community that Kirtan brings!

For more details and updates, visit our Facebook Event Page https://www.facebook.com/events/1909903149493995

We look forward to sharing this divine experience with you!

Traditional Yoga Society

12/11/2024

12/06/2024

11/11/2024

11/06/2024

10/23/2024

10/16/2024

10/14/2024

10/08/2024

10/02/2024

10/01/2024

09/26/2024

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