The Doula PT

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Dr. Alicia, is a pelvic floor therapist and birth doula who is passionate about empowering women to take charge of their lives by addressing pelvic health dysfunction and setting women up for positive birth experiences.

Breastfeeding in public this whole vacation!!!
08/01/2025

Breastfeeding in public this whole vacation!!!

After a week of pouring my energy into Christmas programs for the little ones, my milk supply took a hit. It’s easy to f...
12/16/2024

After a week of pouring my energy into Christmas programs for the little ones, my milk supply took a hit. It’s easy to feel like I’m not doing enough, on days like this—I’m a mom of two chasing perfection which I know is impossible. Despite having my doctorate, being a children’s ministry director, being a doula, having my own business and a wonderful support system it’s hard not to feel less than when my b***s aren’t boobing the way I want them to. And let’s be clear my worth isn’t in those things either! My body did a miraculous thing carrying and birthing a baby, yet it’s hard not to feel angry with it when my milk supply dips. But I remind myself that my worth isn’t tied to any one thing, and even in moments of struggle, I am enough. If this resonates with you, you’re more than those milky b***s, friend!!!! You’re AMAZING!!!

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Dayton, OH

Telephone

+19374010008

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