CarnivoreTom

01/10/2026

Was at the Asian market with wife and daughter and saw this, live frogs, it’s carnivore 😆

01/10/2026

In the last few months gone from 2 to 8, not bad but still a ways to go to hit my goal of 20. This at 213 lbs.

01/10/2026

January 9th 2026, slowly getting there. One day and one pound at a time!

01/10/2026

Me on my first birthday eating chocolate cake. That’s how grew up to weigh over 400 lbs in 2014. Food has always been center of my life. Addictions are not just related to drugs, alcohol, ect…. Carb/sugar/processed foods can and are very addictive!

01/10/2026

Never ever been skinny. My goal is 165 lbs this year and I know haven’t weighed that since 6th grade. How do I know, because wrestled in 7th and was 172 lbs heavy weight 😊.

01/09/2026

I eat one can of sardines a day, wild caught in water, but have to always pay an “Oreo” tax 😊

01/09/2026

Had to get a new wedding ring delivered today, size 9.5 the 10 was falling off my finger in the shower or when I washed my hands. Not bad for $11.99 and love the black. Anyone need size 10? 😆

01/09/2026

Started at 214.9 and weighed 209.3 this morning after breaking my 36 hour day fast with water and now on a 12 hour water fast until 6pm. Then back to full carnivore with exception of few pieces of watermelon at 6pm and an avocado 30 minutes later. Made a meat stew for the weekend. Boiled chicken, pork ribs, and fish in water with salt, cayenne, garlic, and white pepper (low oxalates). Eat it with the broth and add boilded egg to each bowl. At the gym now warming up and getting ready to work out lift some weights.

01/09/2026

This is the way!

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01/09/2026

This day last year was the last time I remember being sick in all of 2025, 3 weeks before going all in on carnivore. Let’s see what happens in 2026 😊.

01/05/2026

Six weeks of dry fasting on/off and four weeks of weightlifting, actually added 40 lbs to my bench press over last month. Started with 25s now up to 45s. My son asked me this morning if I was taking steroids, said I’ve been in growth hormone therapy. Fasting joke 😊.